Chat with Nat - Conversations that Count

Natalie Kime

Welcome to Chat with Nat: Conversations that Count, hosted by Natalie Kime. This is not just another podcast, it is a space where real life meets real talk. Each week, Natalie dives into the five pillars that shape our lives: faith, family, finance, fitness, and fun. From navigating money with confidence to finding strength in faith, from caring for loved ones to prioritizing your own health, and from meaningful connections to moments of pure laughter, these are the conversations that truly matter. Think of it as pulling up a chair with a good friend over coffee. Natalie brings personal stories, practical wisdom, and inspiring guests to help you feel encouraged, empowered, and equipped to take the next small step in your journey. At the end of the day, wealth is not just measured in dollars. It is measured in joy, purpose, and the legacy we create. If you are ready for authentic stories, honest insights, and conversations that leave you both inspired and smiling, you are in the right place. Welcome to Chat with Nat.

  1. ٢٤ سبتمبر

    Parenting Redefined: Emotional Regulation and Raising Resilient Kids with Dr. Kristen Cook

    Tell Natalie what you love about this episode, text here! As parents, we have all been there: meltdowns in the grocery store aisle, long days that test our patience, or wondering if we are doing enough to raise resilient kids. In this episode of Chat with Nat, I sit down with Dr. Kristen Cook, a pediatrician with 15 years of clinical experience, podcast host, and author of the upcoming book Parenting Redefined. We explore practical strategies for emotional regulation, why your calm sets the tone for your child’s success, how to shift from reaction to reflection, and why modeling matters more than perfection. Kristen shares her powerful “duck on a pond” technique, insights on picky eating, and how to navigate tough topics like bullying with both compassion and clarity. What you’ll hear: Why emotional regulation in parents sets the foundation for kids’ resilience The “duck on a pond” method to pause before reacting How to see picky eating as brain development, not defiance Why modeling behavior matters more than being perfect How to address bullying while teaching kids empathy and strength The importance of showing up for yourself so you can show up for your childrenIf you have ever wondered how to raise kids who thrive emotionally and financially while protecting your own peace, this conversation is for you. When you're done, catch Kristen's podcast -here- Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

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  2. ٢٠ أغسطس

    Stuck in the Middle_ Finances, Family and Finding Freedom

    Tell Natalie what you love about this episode, text here! In this episode of "Nickels and Dimes," host Natalie Kime explores the financial struggles of the sandwich generation, those supporting both aging parents and children. She discusses common challenges like outliving savings, unexpected care costs, debt, and guilt, while sharing statistics on the group’s stress. Natalie offers practical strategies, including purposeful budgeting, insurance protection, retirement saving, legacy planning, and seeking financial help. Emphasizing self-care and small, actionable steps, she encourages listeners to take control of their finances, providing hope and guidance for those feeling overwhelmed by multigenerational responsibilities. Financial challenges faced by the sandwich generationEmotional and financial stress related to caregiving responsibilitiesStatistics on the financial strain experienced by caregiversMajor financial concerns: outliving retirement savings, unexpected care costs, debt, and budget strainThe impact of emotional guilt on financial decision-makingThe absence of a clear financial roadmap for managing competing demandsPractical strategies for financial management and empowermentImportance of budgeting with purpose and prioritizing protection through insuranceEncouragement to save for retirement, even in small amountsThe value of seeking financial help and education for better decision-makingGet my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    ٢١ من الدقائق
  3. ١٣ أغسطس

    Wayfinding: What it is and how it impacts every area of life

    Tell Natalie what you love about this episode, text here! In this episode of Nickles and Dimes, host Natalie Kime welcomes Lea Appleton, bestselling author, professional coach, and founder of Wild Wayfinding. Together, they explore mindful living, resilience, and navigating life’s changes through walking and wayfinding. Lea shares her journey from burnout to coaching, her experiences with health challenges, and her new blog HipHiker.com. The conversation highlights embracing uncertainty, aging well, and the power of intentional, mindful practices. Natalie and Lea also discuss their upcoming collaborative retreat, blending mindful walking with financial well-being to help others find clarity and purpose on their unique paths. Key points: Mindful living and its importance in personal growth.The concept of wayfinding as a metaphor for navigating life’s uncertainties.The transition from a demanding career to coaching and writing.Experiences with burnout and the journey to recovery.The impact of aging on identity and physical well-being.The significance of resilience in facing life’s challenges.The role of walking as a mindful practice for clarity and reflection.The creation of a blog focused on aging well and staying active.The interconnectedness of various aspects of well-being (physical, mental, financial).Upcoming collaboration projects that combine walking and financial well-being discussions.Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

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حول

Welcome to Chat with Nat: Conversations that Count, hosted by Natalie Kime. This is not just another podcast, it is a space where real life meets real talk. Each week, Natalie dives into the five pillars that shape our lives: faith, family, finance, fitness, and fun. From navigating money with confidence to finding strength in faith, from caring for loved ones to prioritizing your own health, and from meaningful connections to moments of pure laughter, these are the conversations that truly matter. Think of it as pulling up a chair with a good friend over coffee. Natalie brings personal stories, practical wisdom, and inspiring guests to help you feel encouraged, empowered, and equipped to take the next small step in your journey. At the end of the day, wealth is not just measured in dollars. It is measured in joy, purpose, and the legacy we create. If you are ready for authentic stories, honest insights, and conversations that leave you both inspired and smiling, you are in the right place. Welcome to Chat with Nat.