Chats with Chasity

Chasity Holcomb
  • 4.9 (17)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Theres a lot of talk about balancing ambition and motherhood, but how do you actually do it? Chasity Holcomb, a licensed therapist and business owner, dives into the real work of curating a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. You'll walk away from each episode with clear, actionable steps on not only how to do better, but be better, too.

  1. 2H AGO

    3 ways to overcome guilt when you're away from your kids

    Struggling with mom guilt while you’re away from your kids? In this episode, I’m sharing honest encouragement and practical mindset shifts to help you navigate guilt, stay present where you are, and feel more confident balancing work, motherhood, and everything in between. You can love your kids deeply and still pursue your goals.- Tools that help me stay organized: https://www.varycommon.com

    15 min

  2. MAY 19

    How to stay productive at work while managing home life

    Trying to stay productive at work while home life keeps calling your name? Same. In this episode, I’m sharing practical ways to stay focused, reset quickly after interruptions, and manage both work and home without losing your mind. Perfect for busy women balancing career, family, and everything in between.- Tools that help me stay organized: https://www.varycommon.comArchived episode. Links mentioned in this episode may no longer be active.

    16 min

  3. MAY 12

    Maximize your time with the kids after a long day at work

    Long day at work, but still want meaningful time with your kids? In this episode, I’m sharing simple ways to reconnect after work, be present even when you’re tired, and make the most of the time you have together. - Tools that help me stay organized: https://www.varycommon.comARCHIVED episode. Links mentioned in this episode may no longer be active.

    11 min

  4. MAY 5

    Start your morning with less stress

    Want to start your morning feeling calm instead of already behind? In this video, I’m sharing simple ways to create a lower-stress morning routine, feel more prepared, and begin your day with clarity instead of chaos. Small shifts can change the whole tone of your day. Tools that help me stay organized: https://www.varycommon.comARCHIVED episode. Links mentioned in this episode may no longer be active.

    13 min

  5. 01/15/2025

    What I do as a Therapist to manage anxiety

    There are three specific areas I focus on when I'm feeling anxious. And I believe if it's helpful for me, it will also be helpful for you! Let's chat.

    22 min

  6. 12/31/2024

    How to feel like yourself again in 2025

    We're done with feeling like we're living someone else's life in 2025, umk? Let's chat about rebuilding who you want to be. Chapters 00:00 Living in Someone Else's Life 01:26 Identifying Your True Self 05:25 The 80-20-20-80 Rule for Change 10:44 Taking Messy Action 16:42 Focusing on the Future You

    19 min
  7. How to prevent tantrums during transitions

    04/23/2024

    How to prevent tantrums during transitions

    One of the hardest things in motherhood, is learning how to navigate your anxiety around transitions without yelling or shutting down. Today I'm chatting about the biggest difference my clients make in navigating transitions to prevent tantrums or being triggered when tantrums happen. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    1 min
  8. Overcome these three fears and rebuild physical intimacy with your husband

    04/16/2024

    Overcome these three fears and rebuild physical intimacy with your husband

    Finding time for physical intimacy with your husband is hard enough when you have young children. But it's even harder when anxiety is cluttering it. Let's chat about the 3 fears of physical intimacy and how to overcome them. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    13 min
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Ratings & Reviews

4.9
out of 5
17 Ratings

About

Theres a lot of talk about balancing ambition and motherhood, but how do you actually do it? Chasity Holcomb, a licensed therapist and business owner, dives into the real work of curating a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. You'll walk away from each episode with clear, actionable steps on not only how to do better, but be better, too.

Information

  • Creator
    Chasity Holcomb
  • Years Active
    2020 - 2026
  • Episodes
    93
  • Rating
    Clean
  • Copyright
    © Chasity Holcomb
  • Show Website
    Chats with Chasity