Chatting with Humans

Darrel-Lynne Thieson

Hosted by Darrel-Lynne, Chatting with Humans grew out of a personal realization that changed me. After navigating mental health diagnoses, hospitalizations, and the slow reclamation of my voice, I began to see something clearly. Every time I shared my story, it was met with another story. No two stories look the same. No one’s experience is insignificant. This podcast is a place for everyday people to sit down and talk about what shaped them, challenged them, and moved them. It is not about the loudest voices or the biggest platforms. It is about perspective. It is about being witnessed. These conversations are unscripted, thoughtful, sometimes messy, and always human. Join me for candid shares, storytelling, laughter, and moments of depth. Because our stories matter. Our names matter. Our perspectives matter. All of them.

  1. 4D AGO

    Reclamation & Choosing Love w/ Carey Abma | EP13

    Today I'm chatting with Carey Abma, a co-author in Reclaiming Mental Health. Carey opens up about a chapter of her life she never expected to write, both literally and figuratively, and what it took to start choosing love over fear. We get into the breakdown that became her breaking open at the start of 2020, the years of self-abandonment that led there, and what it actually looked like to sit alone in her condo and meet herself for the first time. Carey shares the journey to becoming a mom, including the unimaginable gift of her sister offering to carry her daughter Coen, and the unexpected plot twist of meeting her partner Jason four days after a positive pregnancy test on Christmas morning. We talk about parenting from a more rooted place, the values work that changed how she makes decisions, and her launch into entrepreneurship with Estate Solutions with Care, a business shaped by personal loss and the literal meaning of her name. Connect with Carey: Instagram: @thecareyabma Publication: Reclaiming Mental Health Connect with Darrel-Lynne: Instagram: @dee_ogsoul Website: ogsoul.ca Chapters 00:00 Introduction and First Impressions 03:04 The Journey of Writing and Publishing 05:50 Exploring Self-Love and Personal Growth 11:58 The Breakdown of 2020: A Turning Point 21:02 Life After the Breakdown: Transformation and New Beginnings 29:44 Navigating New Beginnings 31:05 Personal Growth Through Parenthood 34:00 The Importance of Values 36:24 Embracing Change and Challenges 39:03 The Journey of Motherhood 41:11 Writing for Future Generations 46:06 Claiming Strength and Identity 49:46 Building a Business with Heart

    52 min
  2. MAY 6

    Restoring Hope, Empowerment & Faith w/ Richard Okwii & Adacet John Peter | EP12

    Today I'm sharing a conversation I had with Richard Okwii and Adacet John Peter, the executive director and managing director of Murphy Charitable Foundation Uganda, a nonprofit working to support vulnerable children and communities in the northeastern region of Uganda through education, mentorship, and empowerment. I first came across Murphy Charitable Foundation through their Pen Pal program, where I've been corresponding with two pen pals in Uganda. That experience changed me in ways I'm still processing. So getting to sit down with Richard and John Peter and hear the story behind the foundation firsthand felt very special. Richard lost his father at one month old and was raised by his grandparents in poverty. It was their voices, their mentorship, and their insistence that education was the key that planted the seed for everything Murphy Charitable Foundation has become. That seed became a dream at age seven, and in 2018 it became an organization. What they've built since then is extraordinary. We talk about the Pen Pal program, which now connects over 3,000 children in Uganda with international friends, and the philosophy behind it: hope restoration and mindset first, before anything else. We get into the Learning Lab launching in Bukedia district this summer, the Motivational Movie Project bringing film screenings to communities without electricity, the Kind Loans program offering zero percent interest loans to women entrepreneurs, and the Cancer Awareness program reaching communities with little to no access to health information. One of the most powerful aspects of this conversation is what John Peter shares about how they run their programs with or without a grant, because the work of changing a mindset doesn't require funding. It requires belief. And these two have that in extraordinary supply. Learn about Murphy Charitable Organization Uganda and see how you can get involved: Murphy Charitable Foundation Uganda - Home Connect with Darrel-Lynne: Instagram: @dee_ogsoul Website: ogsoul.ca

    1h 17m
  3. APR 29

    Motherhood, Generational Healing & Nature-Based Learning w/ Lindsay Hayes | EP11

    Today I'm chatting with Lindsay Hayes, a former public school educator turned nature-based learning facilitator who has spent the last several years doing deep personal work and how that understanding has reshaped her approach to parenting, healing, and working with children. Lindsay and I met through our shared experience writing in Sovereign Volume 2, and this conversation goes to some really tender places. We talk about what it means to move through a victim mindset without bypassing it, how our bodies eventually demand the attention our minds have been avoiding, and why Lindsay left the public education system to create something entirely different on her acreage. She's working with kids from all backgrounds and what she's witnessing out there in nature is transformational. We also get into generational healing in a way that felt very alive for me. Lindsay writes about her mom in her upcoming chapter in Motherhood Expanded, and what she shares about releasing blame while still honoring the impact of her early experiences is something I think a lot of us need to hear. There's so much in this conversation about planting seeds you may never see harvested. Connect with Lindsay Hayes: Instagram: @linsayhayes2.0 Motherhood Expanded: https://a.co/d/03Fm0ZWG Connect with Darrel-Lynne: Instagram: @dee_ogsoul Website: ogsoul.ca Chapters: 00:00 Introduction and Shared Experiences 03:00 The Writing Journey: Sovereign Volume 2 05:57 Motherhood and Personal Growth 09:08 Understanding Childhood and Attachment 11:52 Shifting from Victimhood to Empowerment 15:05 The Impact of Parenting on Personal Healing 18:12 Nature-Based Learning and Education 20:55 Transformational Experiences with Children 24:07 Conclusion and Future Aspirations 25:18 Exploring Diverse Learning Environments 30:39 Motherhood and Healing Through Writing 36:29 Breaking Generational Patterns 41:08 The Impact of Personal Healing on Parenting 48:30 Navigating Systems and Self-Reflection

    52 min
  4. APR 22

    Self-Reclamation, Masculine & Feminine Energy, and Walking Like Jesus w/ Linsay Doyle | EP10

    Today I'm chatting with Linsay Doyle, a Feng Shui practitioner and founder of Reclamation by Linsay, who has spent the better part of 14 years burning herself down and rebuilding, on her own terms. Linsay's shares about her journey since 2011 when she was at her heaviest weight, deeply disconnected from herself and living a life that wasn't hers. Linsay shares what followed: leaving an eight-year relationship the same weekend her boyfriend asked her parents for permission to propose, loading up her car and leaving, moving into an apartment by the Edmonton River Valley, signing up for a half marathon on a whim, and losing nearly 100 pounds in just over a year. Through finally making choices that were actually hers. We go a lot of places in this one, including: The courage it takes to evolve out of relationships and friendships, and why that grief is as real as any other kind Masculine and feminine energy, why she believes women have been burning themselves out holding the entire container, and what she's actually not willing to settle for. The work she's building through Reclamation by Linsay, where Feng Shui meets self-ownership and your junk drawer might just tell her everything she needs to know about you. And her relationship with God, why she doesn't claim a religion, and why Jesus is her homeboy. I love a great spicy chat with Linsay and this convo is no exception. Connect with Linsay: Instagram: @iamlinsaydoyle Connect with Darrel-Lynne: Instagram: @dee_ogsoul Website: ogsoul.ca Chapters: 00:00 Introduction and Setting the Stage 03:41 Linsay's Journey of Transformation 06:29 Awakening and Making Choices 08:57 Breaking Free from Relationships 11:34 The Impact of External Pressures 14:05 Finding Strength in Independence 17:05 Physical Transformation and Weight Loss 19:25 Running Towards a New Life 22:07 Reflecting on Achievements and Future Self 25:10 Navigating Life's Pivots 27:52 Building Resilience Through Life's Trials 30:47 The Balance of Self-Care and Growth 33:33 Understanding the Duality of Experience 37:56 Exploring Masculine and Feminine Energies 41:44 The Impact of Societal Conditioning on Relationships 45:28 The Journey of Self-Discovery in Relationships 52:28 Divine Timing and Personal Growth 53:37 The Journey of Self-Reclamation 55:53 Building a New System: Reclamation by Linsay 57:45 Transforming Spaces: The Power of Feng Shui 59:23 Internal and External Reclamation 01:00:50 Shared Connections and Unique Stories 01:02:41 Claiming Your Lane: Individual Paths 01:04:21 Exploring God and Spirituality 01:10:43 Embodiment of Jesus: Actions Over Words

    1h 15m
  5. APR 15

    Creativity, Connection & The Power of Play w/ Nicole Murphy | EP9

    Today I'm chatting with Nicole Murphy, a friend, collaborator, and my co-creator of the Creative Project Studio. Nicole is a media producer, event creator, and someone who has spent over a decade helping people bring their creative projects to life. This conversation went deep fast. We talk about Nicole's winding path from being called "dancing girl" in elementary school to art school, film school, and eventually building a community rooted in creativity and connection. We get into the creative cycle she's mapped out, inspiration through to feedback, and why so many creatives get stuck somewhere in the middle. We talk about what happened when she left her serving job, gave up her apartment, and traveled to the literal other side of the world with a carry-on and a backpack. Mauritius, Thailand, Vietnam, across Canada. We spend a lot of time on what it means to get back in rooms with people, why play isn't a luxury, and how isolation became normalized in ways we're only starting to see clearly. Nicole shares honestly about image management, faith, money fears, and the spiritual warfare she sees playing out in creative people's lives. This one is about remembering that creativity isn't extra. It's essential. Connect with Nicole Murphy: Instagram: https://www.instagram.com/nicolesmurphy/ Creatives Project Studio: https://www.skool.com/creative-project-studio/about Connect with Darrel-Lynne: Instagram: https://www.instagram.com/dee_ogsoul/ Website: ogsoul.ca Chapters: 00:00 Introduction and Evolution of Collaboration 03:09 Nicole's Journey in the Creative Space 06:57 Understanding the Creative Cycle 09:55 The Importance of Human Connection 12:42 Navigating Fear and Connection Post-Pandemic 18:28 Embracing Adventure and Growth 24:15 Wealth of Experience and Perspective 25:33 Navigating Uncomfortable Conversations 29:05 The Impact of Online vs. In-Person Interactions 31:17 The Call for In-Person Connection 33:35 Mental Health and the Digital Age 36:19 Creativity and Relationships 41:04 The Necessity of Play and Connection 49:41 The Power of Play in Life 51:49 Navigating the Corporate Culture Shift 53:46 Creativity vs. Conformity in Education 57:55 The Journey of Self-Discovery and Authenticity 01:00:59 The Role of Community in Personal Growth 01:03:44 Embracing Creative Expression and Connection

    1h 12m
  6. APR 1

    Gumption, Play, The Arts & Finding Your People w/ Dr. John Battye | EP7

    Today I'm chatting with Dr. John Battye. John is an improv instructor, arts educator, professor at Grant MacEwan University, and one of my Improv 100 instructors this past winter semester. John grew up in Blyth, Ontario, a small farming town with a surprisingly big theater at its heart. His grandmother helped found the Blyth Festival, and a chance encounter with the artistic director when John was young set everything in motion. Thirty years of performing and teaching improv later, here we are. In this conversation we talk about how improv teaches you to sort through the noise and find what actually matters in the moment, why community is the whole point, and what gets lost when arts funding disappears. John also shares what it looks like from the instructor's side: watching people walk in thinking they can't do it, and walk out knowing they can. That shift, he says, is the truest gift he's given in his work. We also get into whether we're standing on the edge of a cultural renaissance, the strange paradox of being an introvert who's spent decades on stage, and what a giant pink Easter Bunny has to do with any of this. At the heart of it all is something John said near the end that stayed with me: improv is a practice of understanding your own impulse and being okay with whatever that is. Radical self-acceptance. Scary, honest, and extremely rewarding. Connect with Dr. John Battye: Instagram: @jb3performs Connect with Darrel-Lynne: Instagram: @dee_ogsoul Website: ogsoul.ca Chapters: 00:00 Introduction to John Battye 04:19 John's Journey into Improv and Theater 07:02 Teaching and Impact of Improv Classes 09:59 Long Form Improv Experiences 12:38 Nervousness and Excitement in Performance 13:46 Building Community through Improv 15:31 The Nature of Improv and Mistakes 18:24 Learning and Growth in Improv 21:06 The Transformative Power of Improv 24:34 Art as a Healing Force in Troubling Times 29:52 The Rise of Creative Exploration Post-Pandemic 36:18 Navigating the Stage: Stories from the Improv World 41:51 Embracing Playfulness and Vulnerability in Art 47:08 Final Thoughts: The Importance of Self-Acceptance and Community

    50 min

About

Hosted by Darrel-Lynne, Chatting with Humans grew out of a personal realization that changed me. After navigating mental health diagnoses, hospitalizations, and the slow reclamation of my voice, I began to see something clearly. Every time I shared my story, it was met with another story. No two stories look the same. No one’s experience is insignificant. This podcast is a place for everyday people to sit down and talk about what shaped them, challenged them, and moved them. It is not about the loudest voices or the biggest platforms. It is about perspective. It is about being witnessed. These conversations are unscripted, thoughtful, sometimes messy, and always human. Join me for candid shares, storytelling, laughter, and moments of depth. Because our stories matter. Our names matter. Our perspectives matter. All of them.

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