Chickbook Creative Weekly MindSweep Postcast

Jamie Chapman
  • ٠٫٠ (٠)
  • ريادة الأعمال
  • يتم التحديث أسبوعيًا

The Weekly MindSweep is a space where creativity meets clarity. Each week, we explore a single theme that matters to heart-centered and neurodivergent entrepreneurs—breaking it down into approachable insights you can actually use. Every month follows a rhythm: Week 1: Define the concept and why it matters. Week 2: Explore its impact on entrepreneurship and daily business life. Week 3: Dive into the neuroscience behind it. Week 4: Wrap up with personal reflections, key takeaways, and thought-provoking questions. The goal of the blog isn’t just to share ideas, it’s to create a roadmap for managing your mind, building trust in yourself, and navigating business with both strategy and heart. Whether you’re looking for inspiration, practical tools, or a new perspective, the Weekly MindSweep is your invitation to pause, reflect, and take the next step forward with intention.

  1. قبل ٦ أيام

    Weekly MindSweep No. 239 | Mind Your Business | Interdependence

    🧠 Weekly MindSweep No. 238 | Curated Conversation | Interdependence How Dare You Tend to Me. I’ve got it. Fifty topics in, and interdependence is the one we're the worst at. A brain-based business podcast for the ADHD entrepreneur, neurodivergent entrepreneur, and creative entrepreneur building a service-based business without a one-size-fits-all playbook. This week, Jamie Chapman opens the Interdependence arc, Curated Conversation's 50th topic, with a story about her son, a stuck zipper, and four seconds she couldn't let him have. What starts as one small moment in the kitchen becomes a real look at a pattern a lot of creative and ADHD entrepreneurs know intimately: being fluent in giving support and nearly illiterate in receiving it. Inside this episode: The real difference between dependence, codependence, and interdependence, and why most of us were only ever taught two of the three Why receiving help can trigger the same threat response as rejection itself, and what rejection sensitive dysphoria (RSD) has to do with it The attachment research behind why self-sufficiency so often gets mistaken for safety Vanessa Bohns' research on the "underestimation-of-compliance effect," and why asking for help almost never costs what we think it will Five real, specific moments to watch for this week if you tend to say "I've got it" before anyone's even finished asking This episode is part of the Weekly MindSweep, a weekly newsletter and podcast for ADHD entrepreneurs, neurodivergent entrepreneurs, and creative entrepreneurs who want brain-based strategies for building a business that actually fits how their mind works, not the other way around. Also inside: an invitation to Curated Conversation, a free community for spicy-brained entrepreneurs, meeting live every Monday morning at 8am EST, and details on MindSweep Mapping Sessions for anyone ready to go deeper on where these patterns show up in their own business. The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com

    Weekly MindSweep No. 239 | Mind Your Business | Interdependence

  2. ٣ أغسطس

    Weekly MindSweep No. 238 | Curated Conversation | Interdependence

    🧠 Weekly MindSweep No. 238 | Curated Conversation | Interdependence How Dare You Tend to Me. I’ve got it. Fifty topics in, and interdependence is the one we're the worst at. A brain-based business podcast for the ADHD entrepreneur, neurodivergent entrepreneur, and creative entrepreneur building a service-based business without a one-size-fits-all playbook. This week, Jamie Chapman opens the Interdependence arc, Curated Conversation's 50th topic, with a story about her son, a stuck zipper, and four seconds she couldn't let him have. What starts as one small moment in the kitchen becomes a real look at a pattern a lot of creative and ADHD entrepreneurs know intimately: being fluent in giving support and nearly illiterate in receiving it. Inside this episode: The real difference between dependence, codependence, and interdependence, and why most of us were only ever taught two of the three Why receiving help can trigger the same threat response as rejection itself, and what rejection sensitive dysphoria (RSD) has to do with it The attachment research behind why self-sufficiency so often gets mistaken for safety Vanessa Bohns' research on the "underestimation-of-compliance effect," and why asking for help almost never costs what we think it will Five real, specific moments to watch for this week if you tend to say "I've got it" before anyone's even finished asking This episode is part of the Weekly MindSweep, a weekly newsletter and podcast for ADHD entrepreneurs, neurodivergent entrepreneurs, and creative entrepreneurs who want brain-based strategies for building a business that actually fits how their mind works, not the other way around. Also inside: an invitation to Curated Conversation, a free community for spicy-brained entrepreneurs, meeting live every Monday morning at 8am EST, and details on MindSweep Mapping Sessions for anyone ready to go deeper on where these patterns show up in their own business. The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com

    Weekly MindSweep No. 238 | Curated Conversation | Interdependence

  3. ٢٧ يوليو

    Weekly MindSweep No. 237 | What’s On My Mind | Tending

    🧠 Weekly MindSweep No. 237 | What’s On My Mind | Tending The Garden Was Never Meant to Be Tended Alone We Bloom in Community For the ADHD entrepreneur, neurodivergent entrepreneur, and creative entrepreneur running a service-based business: this week wraps a month spent exploring what "tending" actually means — and why it was never supposed to be solo work. This week, Jamie Chapman closes out a full month exploring what it actually means to tend an idea — the slow, unglamorous, patience-and-presence work that happens long before anything blooms. It's the final issue in the Tending arc, and it recaps everything the Curated Conversation community surfaced along the way: the neuroscience behind why big ideas arrive fully formed but the first step never does, why "just break it into smaller steps" is often the least useful advice a neurodivergent brain can hear, and what happened when a group of entrepreneurs tried body doubling together for the first time. Inside this episode: Ten new awarenesses on tending, overgiving, the ADHD tax, and executive function — carried forward from a month of real conversations, not a five-step framework Why isolation gets quietly built into how most creative and ADHD entrepreneurs structure their businesses, often without ever choosing it A real story about shame lifting the moment support showed up, instead of willpower Why community and accountability, not more effort, are often the missing piece for entrepreneurs with ADHD, executive function challenges, or a fear of doing it "wrong" The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com

    Weekly MindSweep No. 237 | What’s On My Mind | Tending

  4. ٢٠ يوليو

    Weekly MindSweep No. 236 | Manage Your Mind | Tending

    🧠 Weekly MindSweep No. 236 | Manage Your Mind | Tending The Space Between Forest and Furrow — The neuroscience of why big ideas feel impossible to start If you're an ADHD entrepreneur, neurodivergent creative, or multipassionate business owner who can see your big idea finished in perfect detail but can't find step one, this episode explains exactly why. The idea arrives complete. The retreat, the book, the signature program, so vivid you could walk into it. Then you open the notebook to begin, and the page is blank, and so are you. This week on the Weekly MindSweep, I walk through what's actually happening in our brains in that silence, because once you can see the mechanism, you can stop blaming the gardener. In this episode: why your brain hands you the harvest and skips the rows of dirt in between, and what prospection research says about picturing future tasks. Why sequencing, turning a big idea into step one, step two, step three, lives in the exact executive function system that ADHD puts under strain, and why "just break it into smaller steps" is such maddening advice for our brains.  Why the steps feel so boring once you finally find them, and what the interest-based nervous system framework says about motivation running on interest, novelty, challenge, and urgency instead of importance.  Why every one of those gaps is a gap another brain can fill, including how body doubling makes the dull middle steps doable. Plus a story from our Curated Conversation community about the moment one member realized she'd been waiting to click "buy" before anything felt like progress, and all the tendable steps that live long before that click. Whether you run a service-based business, a creative practice, or a whole notebook of ideas you can't start: you don't have to be the only brain in the room. Ready to find the first row? A MindSweep Mapping Session gets your big idea out of your head and into a path you can actually walk: chickbookcreative.com/mind-mapping.  The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com

    Weekly MindSweep No. 236 | Manage Your Mind | Tending

  5. ١٣ يوليو

    Weekly MindSweep No. 235 | Mind Your Business | Tending

    🧠 Weekly MindSweep No. 235 | Mind Your Business | Tending Tending is a verb If you're an ADHD entrepreneur, neurodivergent creative, or multipassionate business owner with too many ideas and one big scary one you keep avoiding, this episode is your permission slip to start small. This week on the Weekly MindSweep, I'm finally saying a big audacious idea out loud after burying it for over a year. And I'm naming what happens inside our creative entrepreneur brains when an idea feels too big: we don't see the seed, we see the entire harvest we haven't grown yet. So the notebook quietly closes, and we get busy with everything else. In this episode: Why being multipassionate feels like having one conversation while three other people talk to you at once. The "decoy busyness" that looks like productivity but keeps your most important idea buried. Why busyness is a learned behavior for neurodivergent brains, and why stillness is the nutrient we're most often missing. The one-word swap that turns a verdict into a verb, and why the way you speak to yourself is the work, not decoration on top of it. Six patterns to notice this week and five small watering steps to take. Whether you run a service-based business, a creative practice, or a whole tray of ideas at once: little steps still count. You went from doing nothing to doing more than nothing. That's not failure. That's watering. Ready to sort out what's actually thirsty in your idea garden? Book a MindSweep Mapping Session at chickbookcreative.com/mind-mapping, or start with a free 30-minute consultation at chickbookcreative.com/letsconnect. The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com You belong here. I can help.

    Weekly MindSweep No. 235 | Mind Your Business | Tending

  6. ٦ يوليو

    Weekly MindSweep No. 234 | Curated Conversation | Tending

    🧠 Weekly MindSweep No. 234 | Curated Conversation | Tending It Roots Before It Rises. Tending Your Business Idea as a Neurodivergent Entrepreneur  ADHD entrepreneurs have no shortage of ideas. What we struggle with is what happens after the idea arrives — the slow, unglamorous, invisible work of growing it into something real. In this week's Curated Conversation, Jamie Chapman opens July's theme of Tending — what it actually means for a creative, neurodivergent entrepreneur to care for an idea the way you tend something living. Not with a launch plan or a 90-day content calendar, but with the patience, consistency, and nervous system regulation that sustainable business growth actually requires. Jamie shares the origin story of Curated Conversation itself — how a dopamine-fueled hunch born from a lonely online networking event in 2020 became a community, a newsletter, and a new way for neurodivergent entrepreneurs to find their people. None of it was a plan. All of it was tending. This episode explores why ADHD and neurodivergent brains expect ideas to move at the speed of inspiration — and why they can't. What weeds are quietly pulling resources away from your bloom. What American consumerism has done to our relationship with process as service-based business owners. And why the invisible season of your business is not wasted time. It is the season that makes everything else possible. In this episode: Why the gap between inspiration and growth is where brilliant ideas get abandoned The grocery store problem and what it's costing neurodivergent entrepreneurs What tending actually looks like for an ADHD brain on a slow Tuesday when nothing feels like progress Five truths for creative entrepreneurs to carry through the month as we tend to ourselves, our ideas, and our businesses The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com You belong here. I can help.

    Weekly MindSweep No. 234 | Curated Conversation | Tending

  7. ٢٩ يونيو

    Weekly MindSweep No. 233 | Curator's Perspective | Visibility

    🧠 Weekly MindSweep No. 233 | Curator’s Perspective  | Visibility Visibility Needs Tending Last Monday's Curated Conversation uncovered a place I hadn't considered before. We found a third stalling point I'd never named, sitting alongside two I already knew well. In this episode, I walk through all three: the notebook person, whose brilliant ideas die quietly in notebooks because they never find the business language to carry them forward; the builder, who does everything we're told to do in business — the logo, the website, the SEO, the ad campaigns — without ever testing if anyone actually wants what they're selling; and the finisher, who builds the entire offer, launch sequence and all, fully complete, and never once brings it into real life. Three different stalling points. Three different reasons behind them — chasing novelty, avoiding ambiguity, and protecting against the threat of being told no. I'll break down what's actually happening in the brain at each one, and why none of it means you're lazy, undisciplined, or "not a finisher." Plus: why "no more whisper launching" matters, what hiding your magic actually costs you, and a full preview of what we're building together in July. I introduce the practice I think we actually need next: Tending. Not the big launch. Not more infrastructure. Not another notebook. Just the small, repeated, unglamorous act of returning to one idea long enough to let it grow . The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com

    Weekly MindSweep No. 233 | Curator's Perspective | Visibility

  8. ٢٢ يونيو

    Weekly MindSweep No. 232 | What's On My Mind | Visibility

    🧠 Weekly MindSweep No. 232 | What’s On My  | Visibility The Visibility Checkpoint In this episode, I take you inside the moment I hit send on a proposal at the rate I actually need to charge — not because the math was wrong, but because it was right, and right was terrifying. My knees were shaking. My usually-confident words went silent. So I put my sneakers on and walked it off. That moment became the doorway into something I didn't fully understand for my first few years in business: there are two distinct checkpoints where visibility quietly stalls out for creative and neurodivergent entrepreneurs. Checkpoint one happens before an idea ever leaves your head — it's full of stardust and possibility, but it dies the moment it needs to become structured, because it never finds the business language to carry it forward. Checkpoint two happens later. The idea already has structure. It's a real offer, a real number. But it dies anyway, sitting in a sent folder, because of the fear that comes with putting it in front of someone who might say no. Same nervous system response. Two different stages of the same journey. I'll walk you through what's actually happening in the brain at each checkpoint, why "just be more confident" has never once been useful advice for the entrepreneurs I work with, and the one small practice you can use this week to move through either checkpoint — without needing your nervous system to calm down first. Plus: a look back at the full Visibility arc from Weeks 229–231 (the costume metaphor, the parking-lot self, and the neuroscience of why our brains treat social risk like physical risk), and a preview of what's ahead as we move into Curator's Perspective. The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep 👉 Read past issues at chickbookcreative.com/weekly-mind-sweep 👉 Learn more about working with Jamie at chickbookcreative.com The Weekly MindSweep is a neuroscience-informed space for creative and ADHD-wired entrepreneurs who want to think more clearly, build with more intention, and stop making themselves smaller before anyone asks them to. Chickbook Creative | Brain-based strategies for ADHD and neurodivergent entrepreneurs.  Curated Conversation meets live every Monday at 8 a.m. EST. Your first month is free. chickbookcreative.com 👉 Subscribe to the Weekly MindSweep at bit.ly/MindSweep  👉 Read past issues at chickbookcreative.com/weekly-mind-sweep  👉 Learn more about working with Jamie at chickbookcreative.com You belong here. I can help.

    Weekly MindSweep No. 232 | What's On My Mind | Visibility
مشاهدة الكل (٥٣)

حول

The Weekly MindSweep is a space where creativity meets clarity. Each week, we explore a single theme that matters to heart-centered and neurodivergent entrepreneurs—breaking it down into approachable insights you can actually use. Every month follows a rhythm: Week 1: Define the concept and why it matters. Week 2: Explore its impact on entrepreneurship and daily business life. Week 3: Dive into the neuroscience behind it. Week 4: Wrap up with personal reflections, key takeaways, and thought-provoking questions. The goal of the blog isn’t just to share ideas, it’s to create a roadmap for managing your mind, building trust in yourself, and navigating business with both strategy and heart. Whether you’re looking for inspiration, practical tools, or a new perspective, the Weekly MindSweep is your invitation to pause, reflect, and take the next step forward with intention.

المعلومات

  • صناع العمل
    Jamie Chapman
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ٥٣
  • التقييم
    ملائم
  • حقوق النشر
    © 2025 Chickbook Creative. All rights reserved. The Weekly MindSweep Podcast and its content are the property of Chickbook Creative and may not be reproduced, distributed, or transmitted without prior written permission.
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    Chickbook Creative Weekly MindSweep Postcast