Living Naturally Podcast

Living Naturally

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.

  1. 7 JANV.

    Irma’s Rescue Range – for emotional tough times.

    Irma’s Rescue Range is a unique blend of homeopathic remedies and flower essences, featuring six formulas designed to support various emotional scenarios and help relieve emotional symptoms.  Listen to the podcast to explore how these remedies offer gentle emotional relief. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    53 min

  2. 24/11/2025

    Prebiotics, probiotics, and postbiotics explained – Part 1

    Recently, the conversation around supporting your gut microbiome has expanded to include prebiotics, probiotics, and postbiotics. The truth is, we're only beginning to understand the remarkable complexity of the gut microbiome. Learn how prebiotics, probiotics, and postbiotics work together to support your gut health.  In Part 1 - we dive into the incredible world of probiotics, the ‘good bacteria’ that play a powerful role in keeping your gut, immunity and overall wellbeing on track.  We hear about probiotics everywhere these days, but what exactly are they? How do they work? And why do they matter?  In this episode, we break it all down in simple, practical terms so you can make informed choices for your health. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    27 min

  3. 24/11/2025

    Prebiotics, probiotics, and postbiotics explained – Part 2

    Recently, the conversation around supporting your gut microbiome has expanded to include prebiotics, probiotics, and postbiotics. The truth is, we're only beginning to understand the remarkable complexity of the gut microbiome. Learn how prebiotics, probiotics, and postbiotics work together to support your gut health.  In Part 1 we unpacked probiotics, the beneficial bacteria that support your gut.  In Part 2 - we’re taking it a step further by exploring their essential partners: prebiotics and postbiotics.  Prebiotics are the food that helps your good bacteria thrive, while postbiotics are the powerful by-products they produce.  Together, they form a complete ecosystem that supports digestion, immunity, and overall wellbeing.  Let’s break down how they work and why they matter. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    25 min

  4. 19/09/2025

    Anaemia Uncovered

    Anaemia affects millions worldwide, often leaving people exhausted, breathless, and searching for answers. This podcast unpacks the different types of anaemia, their causes and symptoms, the role of iron (heme and non-heme), and natural ways to support better blood health. Whether you’re living with anaemia or simply curious about your wellbeing, join us for clarity, insights, and practical solutions. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    43 min

  5. 07/05/2025

    Haemorrhoids – don’t suffer in silence!

    Haemorrhoids, also commonly known as piles, is a far more common problem than you may realise. These swollen blood vessels in and around the anus and rectum affect millions of people worldwide, causing embarrassment, discomfort and sometimes significant pain. It is important to remember that you are not alone and that embarrassment should never stop you from getting the help you need to treat your piles. From dietary changes and lifestyle adjustments to effective natural remedies, we discuss a range of strategies to help you manage piles effectively. We also share some success stories and helpful tips that have made a real difference for many sufferers. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    29 min

  6. 07/03/2025

    Diabetes. Heart Attacks. Strokes. Cancer. What’s the connection

    In this podcast we unpack the concept of oxidative stress and its massive role in chronic diseases.  Dr. David Naude explains how free radicals damage our bodies and how antioxidants, particularly grape seed extracts like Oxiprovin, can help protect against this damage.  The discussion covers the science behind oxidative stress, the benefits of balanced antioxidants, and how incorporating Oxiprovin into our daily routine supports overall health and prevents common non-communicable diseases. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    41 min

  7. 11/12/2024

    Living with IBS: Expert Insights and Practical Solutions

    Join Dr David Naude and host Estie Schreiber as they discuss the complexities of irritable bowel syndrome (IBS). Learn about diagnosing IBS, common triggers, and effective management strategies. From understanding the gut-brain connection to exploring dietary considerations and natural remedies, this episode offers valuable insights for anyone struggling with IBS symptoms. Explore the role of stress, gut microbiome health, and personalised approaches to finding relief. If you're dealing with IBS yourself or supporting someone who is, this podcast provides practical advice and expert knowledge to help manage this condition. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    35 min

  8. 25/11/2024

    Collagen decoded: The building blocks of health

    From beauty buzzword to scientific spotlight, collagen has captured the world's attention. Is collagen just another health fad or a crucial component of wellness? Dr. David Naude and Estie Schreiber discuss what collagen really is, how our bodies produce it, and why it's essential for everything from skin elasticity to joint health.  Listen to our latest podcast to discover the link between collagen and MSM, and learn how to maintain healthy connective tissue. Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

    26 min
Tout afficher (48)

À propos

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.

Informations

  • Création
    Living Naturally
  • Années d’activité
    2022 - 2026
  • Épisodes
    48
  • Classification
    Tous publics
  • Copyright
    © 2026 Living Naturally Podcast
  • Site web de l’émission
    Living Naturally Podcast