25 episodes

As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don’t shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to “CHOOSE IN” to doing the hard work. I’m excited to share everything I know with all of you. -Roxanne Kennedy Granata

Choose In Roxanne Kennedy Granata

    • Self-Improvement
    • 5.0, 43 Ratings

As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don’t shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to “CHOOSE IN” to doing the hard work. I’m excited to share everything I know with all of you. -Roxanne Kennedy Granata

    Episode 24: Does Your Relationship Have Abusive Dialogue?

    Episode 24: Does Your Relationship Have Abusive Dialogue?

    Listen to these examples to see if this resonates with you. I talk about scenarios where abuse may not be noticed and I give you phrases you can use to set boundaries.

    • 31 min
    Episode 23: What Emotional & Verbal Abuse Can Sound Like

    Episode 23: What Emotional & Verbal Abuse Can Sound Like

    Words, phrases, and actions explaining what verbal and emotional abuse looks like and sounds like. Steps we can take to learn and change these behaviors in ourselves and boundaries we can place to keep safe from others if we are being abused in this way

    • 32 min
    Episode 22: Being Still and Letting Go

    Episode 22: Being Still and Letting Go

    We don’t have to navigate and control everything around us trying to make sure it all works out.

    • 32 min
    Episode 21: Crisis Opens Our Eyes to Learning and Transformation.

    Episode 21: Crisis Opens Our Eyes to Learning and Transformation.

    With recent events of chaos and destruction how can we open our eyes to what’s happening in our own homes and learn to see things different so we can take action.

    • 35 min
    Episode 20: What Felt Impossible Actually Saved Me

    Episode 20: What Felt Impossible Actually Saved Me

    How to turn what feels impossible into peace and freedom from the chaos of the unknown.

    • 30 min
    Episode 19: Gratitude: The Pain Has a Purpose

    Episode 19: Gratitude: The Pain Has a Purpose

    Asking questions to name the pain that is triggering us, leads to validation and letting go, and continuing forward in our healing.

    • 35 min

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

Healing<3 ,

Thank you

So happy I found your podcast. I feel like you are telling parts of my story and all the feelings you had while in it. You are helping me so much and giving me the strength I need to move forward cause I know that he won’t change.

andriam30 ,

A Big Thanks to You!!

Thank you! Thank you!! Thank you for sharing your story. It helps me to not feel alone! Thank you for sharing your experiences with truth and love. Thank you for your example. This pod cast inspires women to choose self love. To let go of fear and to choose in to healing. I am beyond grateful for your strength and honesty. I can’t wait to continue hearing about your journey.

DDHdnceFabvya ,

A Friend To Listen

Roxanne tells her story in a way you feel as if you are sharing with each other across the table. Hot cups of cocoa in between you. You feel as if she is speaking to you directly. And sharing with the love and empathy we are all looking for. Even if your story is different or started different or is working out differently - “choose in” is for you! You will find answers to search out your own happiness and healing.

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