Choose On Purpose

Becky Plautz

Join Becky Plautz on *Choose On Purpose: Live With Intention*, where fearless multi-passionate entrepreneurs, leaders, & founders share their inspiring journeys. As a seasoned empowerment portrait photographer & heartfelt connector, Becky explores the transformative power of embracing fear in this dynamic podcast.

  1. Ep. 145 // Evidence of Becoming: How Habits Build Confidence, Identity & Momentum | Why Consistency Creates the Proof Entrepreneurs Need to Grow

    MAR 31

    Ep. 145 // Evidence of Becoming: How Habits Build Confidence, Identity & Momentum | Why Consistency Creates the Proof Entrepreneurs Need to Grow

    Evidence of Becoming: How Consistency & Habits Build Confidence & Momentum for Women Entrepreneurs Confidence is not where growth begins. Consistency is. In this episode of the Choose On Purpose Podcast, Becky Plautz explores how momentum is built through small, aligned actions repeated over time. Instead of waiting until we feel confident, we create confidence by practicing the behaviors that move us forward. This conversation is part of the Momentum series, where we explore how simple habits become the proof of our growth. If you’ve ever felt like you're waiting to feel ready before stepping forward, this episode will remind you that your habits become the evidence of who you are becoming. • Why confidence is the result of consistency, not the starting point• How repetition builds competence & creates natural confidence• The connection between habits & identity shifts• Why celebrating small progress fuels long-term momentum• How entrepreneurs build emotional & energetic momentum through disciplined action Momentum isn’t created in big dramatic moments. It’s built in the quiet consistency of small actions repeated daily. Your habits are not just routines. They are evidence of your becoming. Use these questions to deepen your learning from this episode: • What small action could I commit to repeating daily this month?• Where am I waiting to feel confident before I begin?• What habits would support the identity I am stepping into? Choose On Purpose PodcastLevel Up OP Planner https://www.beckyplautz.com/level-up-op-journal-1 Confidence in Action framework Website www.beckyplautz.com Instagram https://www.instagram.com/beckyplautz/ LinkedIn https://www.linkedin.com/in/beseenwithbecky/ If this conversation supported you, please: ⭐ Leave a review⭐ Share the episode with a friend⭐ Tag Becky on Instagram with your biggest takeaway Your support helps more women discover conversations that encourage them to choose on purpose & grow with intention. In This Episode You’ll Learn Key Takeaway Reflection Questions. Connect with Becky If This Episode Resonated.

    12 min
  2. Ep. 143 // Build Momentum in life & business: Small aligned actions

    MAR 17

    Ep. 143 // Build Momentum in life & business: Small aligned actions

    How do you create real momentum in life or business without burnout, pressure, or trying to do everything at once? In Ep. 143 of the Choose On Purpose podcast, we explore how small aligned actions, repeated with intention, create powerful & lasting change. Momentum doesn’t come from massive effort or constant hustle. It grows from simple systems, consistent habits, & a willingness to move forward before everything feels perfect. This conversation introduces the M.O.M.E.N.T.U.M. framework, a practical process for turning clarity into action & helping you stay consistent even when motivation fades. Together, our voices explore how to: • Take small but meaningful first steps that create forward motion • Build simple systems that make consistency easier • Recognize and celebrate progress along the way • Release perfection & normalize the learning process • Trust the long-term impact of repeated aligned actions • Allow your habits to become evidence of who you are becoming If you’ve ever felt stuck, overwhelmed by big goals, or unsure how to maintain progress, this episode will remind you that momentum is built through small decisions practiced daily. Your growth doesn’t require pressure. It requires presence, intention, & repetition. Listen in to discover how you can create sustainable momentum & move forward with clarity, confidence, & purpose. • Creating momentum through small aligned actions • Habit building & consistent progress • Simple systems for staying focused • Personal growth & identity shifts • Letting go of perfection & building confidence through practice • Celebrating progress & building sustainable success Topics Covered in This Episode Perfect For Listeners Who Want To • Build better habits • Stay consistent with goals • Create momentum in their business or life • Develop simple systems that support growth • Turn clarity into action Learn about the On Purpose Community Membership here: https://www.beckyplautz.com/on-purpose-with-purpose-membership Connect with Becky:Choose On Purpose Community https://www.facebook.com/groups/547894786003381  https://www.beckyplautz.com/confidencecatalystEmail Becky at workonpurposewithpurpose@gmail.com Stay Connected with the Choose On Purpose FB Group: https://www.facebook.com/groups/547894786003381Connect with Terry on LinkedIn: https://www.linkedin.com/in/terry-sayre-b7a3591b9/ Connect with Becky on LinkedIn:  https://www.linkedin.com/in/beseenwithbecky/ Connect with Lia Allen: https://www.facebook.com/lia.allen.7 Connect with Kelly Fox: https://www.facebook.com/kellylsfox Connect with Kerri Spromberg: https://www.facebook.com/LiveTodayYoga Connect with Nancy Kalsow: https://www.linkedin.com/in/nancykalsow/ or https://www.facebook.com/nancy.kalsow

    47 min
  3. Ep. 142 // Momentum Without the Mayhem: How Entrepreneurs Build Confidence Through Consistency, Tiny Habits, & Self-Trust | Choose On Purpose Podcast

    MAR 10

    Ep. 142 // Momentum Without the Mayhem: How Entrepreneurs Build Confidence Through Consistency, Tiny Habits, & Self-Trust | Choose On Purpose Podcast

    What if momentum didn’t require hustle, chaos, or burnout? In this episode of the Choose On Purpose Podcast, Becky Plautz explores a powerful truth many entrepreneurs overlook: real momentum is built through devotion, consistency, & small aligned actions repeated over time. Too often, we believe progress must feel intense to be meaningful. We assume momentum looks loud, fast, & dramatic. But sustainable momentum is often quiet. It grows slowly through disciplined habits, intentional action, & the courage to keep promises to yourself. In this episode, Becky reframes momentum using a simple concept borrowed from physics: momentum is mass in motion. Your mass is the substance of who you are... your values, vision, lived experience, character, & message. Your velocity is the daily movement that brings those qualities to life through action. When your substance begins moving with direction long enough, momentum compounds and becomes difficult to stop. You’ll learn: • Why momentum doesn’t require chaos or burnout• The real relationship between consistency, competence, & confidence• How tiny daily habits become proof of self-trust• Why disciplined leaders focus on repetition, not intensity• How small actions create the compound effect in business & life• A simple self-trust loop that builds confidence through action Becky also shares the five stages of the self-trust momentum loop: Small aligned action Kept promise to yourself Evidence of follow-through Growing confidence The next aligned action Repeated over time, this loop creates sustainable progress & powerful entrepreneurial momentum. This episode is for the woman who wants to grow her business, leadership, or personal goals without abandoning herself in the process. If you’ve been clear about what you want but hesitant to move because you don’t want to fall back into overwhelm or hustle culture, this conversation will ground you. Momentum is not intensity. It is devotion practiced daily. Choose one small aligned action this week. Repeat it consistently. Let your habits become evidence of who you are becoming. Because when you keep showing up for your vision, momentum eventually begins to carry you. Empower your journey.Choose on purpose.

    14 min
5
out of 5
7 Ratings

About

Join Becky Plautz on *Choose On Purpose: Live With Intention*, where fearless multi-passionate entrepreneurs, leaders, & founders share their inspiring journeys. As a seasoned empowerment portrait photographer & heartfelt connector, Becky explores the transformative power of embracing fear in this dynamic podcast.