Choosing Love

The Relationship Coach

Choosing Love is a podcast hosted by relationship therapist Annie Lavin, exploring how love shapes our lives. Through heartfelt conversations with inspiring guests, Annie dives into pivotal moments that challenge, define, and transform us. From relationships to passions and personal growth, the podcast uncovers what it takes to choose love - whether navigating heartbreak, pursuing dreams, or embracing the unexpected. Join Annie each week as she leads the conversation on the powerful impact of love in our lives.

Episodes

  1. Reclaiming Midlife: Love, Loss & Parenting With Alana Kirk

    04/03/2025

    Reclaiming Midlife: Love, Loss & Parenting With Alana Kirk

    In this episode of Choosing Love, Annie is joined by Alana Kirk, The Midlife Coach, who helps women navigate relationships, career shifts, and life transitions with clarity and confidence. Alana opens up about her own transformation - discovering her husband was gay just before turning 45, losing her mother, and finding herself after years of survival mode. Key Takeaways: The myth of the “good girl” – Why true love sometimes means choosing not to be liked.Why women and men leave marriages differently – And how women find their most fulfilling relationships after rediscovering themselves.Parenting teens while reinventing yourself – How to hold boundaries, model self-love, and stay strong through the chaos.Alana’s personal reinvention – From loss and overwhelm to thriving in midlife.Alana’s insights are a must-listen for any woman wondering: What’s next for me. Connect with Alana: @midlifecoach | www.themidlifecoach.org Tune in now and learn how you can start rewriting your love rules and step into a more fulfilling, connected life! Rate, Review & Follow on Apple PodcastsIf you enjoyed this episode, don’t forget to follow the podcast. Annie is releasing bonus episodes, and following ensures you won’t miss out! GET IN TOUCHIf Lisa’s story resonated with you, and you’re ready to start your own inner alignment journey, let’s talk. Book a discovery call with Annie ⁠here ⁠and take the first step toward thriving relationships and a life you truly love.

    40 min
  2. Is Relationship Coaching The Key To Love & Fulfilment? Lisa's Story.

    03/06/2025

    Is Relationship Coaching The Key To Love & Fulfilment? Lisa's Story.

    In today’s episode of Choosing Love, Annie is joined by Lisa, a past client who experienced profound personal and relational growth through her work with Annie. Lisa opens up about her journey of self-discovery, navigating love, and finding alignment in both her relationships and career. Key Takeaways: How reflecting on past relationships reveals personal patterns and helps redefine love.The importance of inner work for cultivating healthier connections.How to make fearless career transitions by aligning with your energy and values.Practical strategies to overcome the fear of change and embrace new possibilities.Lisa shares her deeply personal experiences, from making sense of her relationship patterns to finding the courage to make career pivots. This episode is a powerful reminder that self-awareness and alignment can lead to profound transformation in every aspect of life. Tune in now and learn how you can start rewriting your love rules and step into a more fulfilling, connected life! Rate, Review & Follow on Apple Podcasts If you enjoyed this episode, don’t forget to follow the podcast. Annie is releasing bonus episodes, and following ensures you won’t miss out! GET IN TOUCH If Lisa’s story resonated with you, and you’re ready to start your own inner alignment journey, let’s talk. Book a discovery call with Annie here and take the first step toward thriving relationships and a life you truly love.

    34 min
  3. Following Dreams And Embracing Self-Love - Kate Brennan Harding’s Journey

    01/22/2025

    Following Dreams And Embracing Self-Love - Kate Brennan Harding’s Journey

    In today’s episode of Choosing Love, Annie is joined by Kate Brennan Harding, a talented radio producer at RTE and inspiring broadcaster. Kate’s journey has been one of self-discovery, resilience, and following her passions. From a childhood love of making radio shows to navigating her career, Kate eventually found her true calling in radio, landing a role at RTE, where she now works as a music producer. Kate shares how her career path, shaped by her early job experiences and pursuit of self-love, led her to a place where she could finally live her dream. She also reflects on the love she found during lockdown when she met her girlfriend on Tinder and moved in together, further deepening her sense of self-acceptance. Key Takeaways: The importance of following your dreams, even if it means taking unexpected paths. How Kate's relationship with her girlfriend helped her embrace love and self-acceptance. The impact of pursuing a career you’re passionate about and how it aligns with personal growth. Lessons learned about resilience, self-love, and finding joy in life’s surprises.Kate’s story is a beautiful reminder that pursuing what excites you, nurturing love in your life, and embracing your true self leads to a fulfilling and authentic journey. Helpful Resources:  ADHD Ireland for resources and support RTE: Ireland's National TV & Radio Broadcaster Tune in for an inspiring conversation about love, dreams, and choosing the life that lights you up! Rate, Review & Follow on Apple Podcasts. Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now! GET IN TOUCH. Contact us at ⁠⁠ choosinglovepod@gmail.com⁠⁠⁠ with your emails as we love to hear from you.

    36 min
  4. The Cost Of Toxic Love - Katre's Journey To Self-Healing

    01/09/2025

    The Cost Of Toxic Love - Katre's Journey To Self-Healing

    In today’s episode of Choosing Love, Annie is joined by Katre from Untamed Hero, a coach and mentor who opens up about her transformative journey from surviving a toxic, narcissistic relationship to healing and reclaiming her self-worth. Kat shares her story of trauma recovery and the powerful steps she took to rediscover self-love and peace. Key Takeaways: The links between toxic relational dynamics in childhood and how they can shape adult relationships. Advice on breaking free from toxic relationships and reclaiming your power. The importance of seeking support and taking the first step towards healing. How healing from trauma leads to profound self-discovery and growth. Katre’s journey from feeling trapped to helping others break free and find self-love.Katre reflects on the challenges she overcame, how she’s using her experiences to help others, and the pivotal role self-love played in her healing process. Her advice is invaluable for anyone struggling to break free from toxic cycles. If you’ve ever felt stuck or struggled to rebuild your life after a toxic relationship, this episode is for you. Helpful Resources: Women's Aid Ireland: 1800 341 900 (Confidential Helpline for those in Ireland) For international helplines, visit  or search for your local support organizations. Tune in and discover how choosing love for yourself can spark the healing you deserve. Rate, Review & Follow on Apple Podcasts. Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now! GET IN TOUCH. Contact us at ⁠⁠choosinglovepod@gmail.com⁠⁠ with your emails as we love to hear from you.

    33 min

About

Choosing Love is a podcast hosted by relationship therapist Annie Lavin, exploring how love shapes our lives. Through heartfelt conversations with inspiring guests, Annie dives into pivotal moments that challenge, define, and transform us. From relationships to passions and personal growth, the podcast uncovers what it takes to choose love - whether navigating heartbreak, pursuing dreams, or embracing the unexpected. Join Annie each week as she leads the conversation on the powerful impact of love in our lives.