CHOOSING ME FIRST PODCAST

Tonia L Harris
  • 1.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

The podcast choosing me first Is a exploration into our ability or inability to choose ourselves first. It focuses on the importance of mental, physical, and spiritual health Peace of mind is our goal. In each episode we will discuss the importance of acknowledging our own self value, the reward.

Episodes

  1. 12/15/2023

    2023 to 2024

    Remember 2023 and looking towards 2024

    3 min

  2. 12/15/2023

    MOVING TO SUPERCAST!

    You are now able to listen to premium based content on SUPERCAST. Audio and video are by subscription only. This allows you access to old and new content with automatic notification. Please continue to join me on my journey to encourage, inspire, and build up where needed. Thank you for your support.

    1 min

  3. 09/15/2023

    Peace and happiness

    How we can develop our inner peace and happiness

    5 min

  4. 09/13/2023

    Choosing Me First (Trailer)

    Self help and improvement podcast

    1 min

  5. 09/13/2023

    What's in a name?

    We get a better understanding of how a name impacts our lives.

    5 min

  6. 09/13/2023

    Permission to say yes

    We are saying no to this environment to say "yes" to ourselves.

    4 min

  7. 09/13/2023

    Remembering My Father

    This reoccurring dream.

    7 min

  8. 09/13/2023

    Permission to say NO!

    Giving ourselves permission to say NO again and the importance of what it could mean for us.

    6 min

  9. 09/13/2023

    Personal Freedom

    Choosing Our Personal Path To Freedom

    3 min

  10. 09/13/2023

    Acknowledgement

    The realization of who we are without roles and titles.

    5 min

  11. 09/13/2023

    Life's Distractions

    Remembering not to allow life's distractions to take away from who you are.

    5 min

  12. 09/01/2023

    My Introduction

    A little about myself.

    3 min
  • 12 Episodes

About

The podcast choosing me first Is a exploration into our ability or inability to choose ourselves first. It focuses on the importance of mental, physical, and spiritual health Peace of mind is our goal. In each episode we will discuss the importance of acknowledging our own self value, the reward.

Information