ChopChop Podcast

Sally Sampson

From the founder of ChopChop Family, a non-profit dedicated to inspiring and teaching families to cook and eat real food together. You'll find tools for helping adults engage their kids, recipes, and all things cooking and food. chopchopfamily.substack.com

  1. Slurp's Up: Let's Talk Soup!

    1D AGO

    Slurp's Up: Let's Talk Soup!

    Do you like soup? We like eating it, but we love making it even more. In this episode, Stella and Harry imagine their perfect soup recipe. Plus, we hear from listener Kai about his favorite type of soup: Ramen. If you want to see full recipes and more, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: “Kitchen” by The Marian Circle Drum Brigade, “Kerplunk” by Mr. Smith, and “Cheesy Radio Ballad” by Lisa Hammer. Thank you to Wyatt and Kai for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    7 min
  2. Presidential Picky Eating

    FEB 16

    Presidential Picky Eating

    If you were President, would you ban the foods you don’t like from the White House? This week Harry and Stella speak with Eddie Gehman Kohan. Eddie is a photographer and writer who worked closely with the Obama Administration studying all things food. Plus, we learn about Presidential likes and dislikes, from the founding fathers to modern Presidents. If you want to see full recipes and more, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: "Kerplunk" by Mr. Smith and “Cheesy Radio Ballad” by Lisa Hammer. Thank you to Lola for adding your voice to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    12 min
  3. Happy Valentine's! Let's get RED-y.

    FEB 6

    Happy Valentine's! Let's get RED-y.

    Valentine’s Day is just around the corner and we’re celebrating by imagining an entirely red dinner menu. Then Nidhi joins Stella and Harry to tell us why some foods have a deep red color, and what that means for their nutritional content. If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: “Cheesy Radio Ballad” by Lisa Hammer. Thank you to Wyatt for adding your voice to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    8 min
  4. What's in YOUR Pantry?

    FEB 2

    What's in YOUR Pantry?

    What would you do if you got snowed in? In this episode, Stella and Harry explore their kitchen pantries to see what kinds of meals they could make. Plus, they share their favorite pantry snacks, and Stella recommends ”The Snowy Day” by Ezra Jack Keats. If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: “Trapped in the Upside Down” by Jim Hall, “Into Toast Squares” by Mole, and “Cheesy Radio Ballad” by Lisa Hammer. Thank you to Wyatt and Frank for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    7 min
  5. Stretchy Cheese and Lasagna Skyscrapers

    JAN 23

    Stretchy Cheese and Lasagna Skyscrapers

    This week we’re talking Lasagna. Stella and Harry discuss their favorite ways to eat this comfort food and try pulling cheese to see which types are the stretchiest. If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: “Kitchen” by The Marian Circle Drum Brigade as well as “Cheesy Radio Ballad” by Lisa Hammer. Thank you to Frank and Lola for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    7 min
  6. Chili Stew for Chilly Days

    JAN 16

    Chili Stew for Chilly Days

    This week we’re talking all about Chili. Chili is a great cold-weather stew that’s very flexible: you can make it more or less spicy, combine meats or leave them out entirely, or switch up the beans. We also discuss how we plan recipes, and play a round of our “Mystery Sound” game. If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Strange Italian Song” by Juanitos, as well as “Cheesy Radio Ballad” and “Jazzy Inquisitors” by Lisa Hammer. Thank you to Frank for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    7 min
  7. Happy New Year!

    12/31/2025

    Happy New Year!

    Happy New Year! It’s the last dinner of 2025, so we’re planning a nice set of recipes. We’ve got Risotto, Roasted Broccoli, and Garlic Bread. Along the way, we learn some kitchen science about Maillard reactions. Finally, we go through a writing exercise where we talk about the best ways to teach a skill to someone else.If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Cheesy Radio Ballad” by Lisa Hammer and “Kerplunk” by Mr. Smith. Thank you to Lucy, Reuben, Emilia, and Nizhoni for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    15 min
  8. Matze. Matza. A Matzo by any other name...

    12/26/2025

    Matze. Matza. A Matzo by any other name...

    This episode is all about a bread called Matzo. Also spelled Matza, Matzoh, Matzot, or Matze, it’s often eaten around this time of year in Matzo Ball Soup. Harry and Sally discuss the history of this dish and their favorite ways to prepare it. We also hear from Stella and her sister, Lola, who tried a mindfulness exercise with one of our all-time favorite ingredients: eggs. If you want to see the full recipes for Matzo and Matzo Ball Soup, check out this episode’s companion piece at chopchopfamily.substack.com. Music in this episode includes modified versions of: “Cheesy Radio Ballad” by Lisa Hammer and “Horizons” by Beat Mekanik. Thank you to Lola, Emilia and Audrey for adding your voices to our show. Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopfamily.org. Please include your name, age and your address. If we use your voice on the show we will send you a special gift. And if you’re enjoying the show and want even more great food content, follow us @chopchopkids. Get full access to ChopChop Family at chopchopfamily.substack.com/subscribe

    11 min
See All (34)

4.9
out of 5
17 Ratings

About

From the founder of ChopChop Family, a non-profit dedicated to inspiring and teaching families to cook and eat real food together. You'll find tools for helping adults engage their kids, recipes, and all things cooking and food. chopchopfamily.substack.com

Information

  • Creator
    Sally Sampson
  • Years Active
    2024 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Sally Sampson
  • Show Website
    ChopChop Podcast

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