Peaceful Power Podcast

Andrea Claassen

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

  1. Embodiment Through the Seasons: Listening to Your Body’s Changing Needs

    -6 ДН.

    Embodiment Through the Seasons: Listening to Your Body’s Changing Needs

    Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Stillness Challenge https://andreaclaassen.com/sacred-stillness-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    14 мин.
  2. Meghan Rhodes on Moving Through the Wheel of the Year

    21 ОКТ.

    Meghan Rhodes on Moving Through the Wheel of the Year

    Meghan Rhodes is a qualified herbalist and the founder and director of the Heritage School of Herbal Medicine, where she guides students on a unique sense-based herbalism course and journey, Awaken Herbal Wisdom, for up to three turnings of the wheel. Meghan’s practice of herbalism is rooted in the belief that we must remember, reclaim and relearn our knowledge of our bodies, our autonomy and how to work with plant medicine in order to bring control of our own health back into our families and homes for a sustainable future for ourselves and the planet. Through her herbalism school, Meghan facilitates the development of confident, empowered herbalists, attuned to the messages of their bodies and the natural world. Living the deep wisdom of herbal medicine within themselves, their homes and their communities, they uplift themselves and others, creating a stronger society organically. Meghan is a member of both the College of Practitioners of Phytotherapy and the Ayurvedic Professionals Association. Connect with Meghan Mailing list sign up - https://bit.ly/4kqdWQi Link to website - https://bit.ly/43qbNxg Podcast interview playlist - https://bit.ly/43qbNxg Instagram - https://www.instagram.com/heritageschoolofherbalmedicine/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Nurturing the New Mother Workshop https://andreaclaassen.com/ayurvedic-postpartum-consultation Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    52 мин.
  3. Autumn as the Season of Release

    14 ОКТ.

    Autumn as the Season of Release

    Just as the trees don’t cling to their leaves, we too are called to surrender the excess in our lives the clutter, the commitments, and even the beliefs that keep us weighed down. In Ayurveda, this is the time of Vata season governed by air and ether a time of movement, change, and subtle transformation. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Nurturing the New Mother Workshop https://andreaclaassen.com/ayurvedic-postpartum-consultation Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    16 мин.
  4. Christine Eck on the Lessons We All Can Learn From Postpartum Care

    7 ОКТ.

    Christine Eck on the Lessons We All Can Learn From Postpartum Care

    Christine share about the lessons we all can learn from postpartum care whether you are in this stage of life or not. The principles can still apply to your life. Christine's Bio Christine is mother to four children. She is an Ayurvedic Health Consultant, a Birth and Postpartum Doula and the founder and director of the Center for Sacred Window Studies. She is an advocate for social awareness and change for postpartum care in cultures where traditions in caregiving have diminished or disappeared. She is an educator, speaker, organizer, caregiver and group facilitator. Her mission with the Center for Sacred Window Studies is to empower professionals in postpartum care and families with information and tools in creating the support needed during the sacred postpartum window. She trains Conscious Postpartum Caregivers to support families using diet, routine, herbal support, healing touch and the Universal Mother Principles of conscious care. Christine resides in Western Massachusetts and teaches students around the world. Connect with Christine www.sacredwindowstudies.com www.instagram.com/sacredwindowstudies Free 5 Day Email Course: https://sacredwindowstudies.com/sacred-journey-landing/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    40 мин.
  5. The Forgotten Art of Seasonal Rituals

    30 СЕНТ.

    The Forgotten Art of Seasonal Rituals

    Welcome back to the Peaceful Power Podcast. Today we’re diving into a theme that feels especially alive in this season the forgotten art of seasonal rituals. As we move into fall, I’ve been reflecting on how, for most of human history, women honored the turning of the seasons not just with outer changes, like harvest or planting, but also with inner rituals. These rhythms helped create a sense of belonging, meaning, and harmony with the earth. And somewhere along the way, we’ve lost much of that wisdom. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    17 мин.
  6. Stacy Fisher on Body Wisdom & Holistic Wellness

    23 СЕНТ.

    Stacy Fisher on Body Wisdom & Holistic Wellness

    Stacy is a wellness coach, movement specialist, and bodyworker. She holds degrees in Kinesiology- Exercise Science and Spanish, has 18 years of experience and 2 decades of ongoing study. Her initial career track to be a Physical Therapist felt too limiting, pushing her into a more holistic path of prevention, rehabilitation, and performance. Her work is informed by extensive training in a variety of progressive and researched modalities aimed at restoring health and improving vitality. Stacy offers private in-person and online instruction, on-demand programs, and retreats. Connect with Stacy www.fisherfitness.com www.instagram.com/fisher.fitness Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    41 мин.
  7. Building Stability in Vata Season

    16 СЕНТ.

    Building Stability in Vata Season

    Vata season is upon us, here are practices that you can do to stay grounded and centered throughout the season. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Sacred Seasons: https://andreaclaassen.com/sacred-seasons 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    16 мин.
  8. Eleanor & Maddy on Rewilding Through the Seasons

    9 СЕНТ.

    Eleanor & Maddy on Rewilding Through the Seasons

    The Wild Academy creates space amid life's many pressures and expectations to reconnect with the natural world and discover who you truly are. Through practical teaching and soulful self-exploration, our courses, communities, and ceremonies draw on seasonal and cyclical wisdom to help you unearth the wild within. Purchase-The Rewilding Yearbook (out 14th Oct) - https://www.thewildacademy.co.uk/the-rewilding-yearbook Connect with Eleanor & Maddy https://www.thewildacademy.co.uk/ https://thewildacademy.substack.com/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    37 мин.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Информация

  • Автор
    Andrea Claassen
  • Годы выхода
    2015 - 2025
  • Выпуски
    500
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © All rights reserved
  • Сайт подкаста
    Peaceful Power Podcast

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