5 episodes
Chronically Coffee Charlie Hine
-
- Health & Fitness
The life and times with stories and interviews with people overcoming chronic illness
-
Chronically coffee-episode 5- breathing, meditation and visualisation
My views on breathing, meditation and visualisation techniques
-
Chronically coffee Ep 4 developing your mindset
In 13 years since diagnosis of MS one of major things I learned was importance of developing a strong mindset, here are a few of my thoughts as to why we should understand the importance of a strong mindset
-
Chronically Coffee Episode 3- a few thoughts on rest
After 13 years since a diagnosis of multiple sclerosis, rest and recovery have always been prominent factors throughout that time, here’s a few views on how I approach that much needed rest time
-
Chronically coffee episode 2 - Change in treatment
Having Ms for 13 years a change in treatment can be daunting especially when your treatment has helped in past, check out what’s going on with me in this new episode
-
Chronically Coffee Ep.1
It's been 12 years since my diagnosis of Multiple Sclerosis and a bad back at the end of 2018 led me to improve my approach to living a life with MS , this is the start of the next chapter of the journey