Chronically Cultivating with Cassie Nolin

Cassie Nolin
  • 3.7 (7)
  • HEALTH & FITNESS

Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to Chronically Cultivating!

  1. 10/10/2021

    Let's Talk about the Enneagram (Part One) feat. Lauren Cernoia

    This week on Chronically Cultivating, Lauren joins Cassie to talk about the enneagram. In this episode, they discuss: what the enneagram is, how to use it to further your identity in Jesus and relationship with Him, and go over basic enneagram terminology! If you are new to the enneagram, this is for you! If you are feeling like you didn't get the right number, this is for you! If you simply want to learn more about it and how to use it to grow in Christ, this is for you! Here are all of the resources from this episode! Books: The Road Back to You - Ian Morgan Cron & Suzanne Stabile The Path Between Us - Ian Morgan Cron & Suzanne Stabile  The Sacred Enneagram - Christopher L. Heuertz Our Favorite Enneagram Instagram Follows: @yourenneagramcoach @justmyenneatype  @rudeassenneagram @enneagramashton Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow Cassie on Instagram @officialcassiemnolin Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    37 min

  2. 09/04/2021

    Savoring The Seasons feat. Deb Mayo

    Resources from this episode: S1 Ep 9: You are not your illness feat. Caitie Mayo Cassie's Worship Playlist Want to find all the resources from this podcast and more?  Head over to the Living the Chronic Illness Life Blog or follow Cassie on Instagram @officialcassiemnolin Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    34 min

  3. 08/07/2021

    Take Back Your Summer feat. The PSP Gals

    The PSP Gals are back! Today we are talking about how to take back your summer with your powersheets - and we have a lot of fun while doing it! Meet Maura, Lauren, and Sam! Together with Cassie, we are the Powersheet Prep Gals! Today we are talking We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨ Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.   We can't wait to cheer you on! You can connect with us on instagram @thepspgals 🎉 Access the entire Grace + Goals Resource Library here! If you want to check out the Powersheets goal planner head to livingthechronicillnesslife.com/goals  The Grace + Goals Resource Library holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.  Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to livingthechronicillnesslife.com to access all these resources! Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow me, Cassie, on Instagram @officialcassiemnolin  Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    32 min

  4. 07/24/2021

    The "H" Word feat. Pastor Steve Mayo

    As someone who God has chosen not to heal, talking about healing is not an easy subject. If you have ever been told you weren't healed because "you don't have enough faith" or because an arrogant pastor feels that if they can't heal you then you must have sins that need to be addressed/made right - this episode is for you. Today Cassie and her favorite pastor, Steve Mayo, who also happens to be her Dad are discussing what it is like to not be healed and where to find God in that while also addressing the church hurt that comes along with that. To check out Pastor Steve's blog head to Finding Your Way Home at https://alongthemulticoloredroad.com To hear the episode Cassie and Pastor Steve did on anger that is referenced in this episode, head to Season 1 Episode 23: "He Can Handle Our Anger" here on Apple Podcasts or on Spotify here Want to find all the other resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow Cassie on Instagram @officialcassiemnolin Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    33 min

  5. 07/10/2021

    Root, Rest, Refresh, Repeat

    This week we are going to be discussing the Root, Rest, Refresh, Repeat method that I created (and live by) when it comes to refreshing my goals every 90 days. Grace + Goals is a resource library I created as a recovering perfectionist to help me set goals and choose grace over guilt while living in an unreliable body and uncertain seasons.  Access the entire Grace + Goals Resource Library here! If you want to check out the Powersheets goal planner head to livingthechronicillnesslife.com/goals  The Grace + Goals Resource Library holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.  Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to livingthechronicillnesslife.com to access all these resources! Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow me, Cassie, on Instagram @officialcassiemnolin  Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    36 min

  6. 06/01/2021

    25

    Welcome to a very special episode of Chronically Cultivating! Not only are we celebrating 2 years as a show, but also Cassie's 25th birthday. The conjunctive blog post to this episode comes out at the end of this week and can be found here on the Living the Chronic Illness Life blog. Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow me, Cassie, on Instagram @officialcassiemnolin Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    41 min

  7. 05/22/2021

    Celebrate Good Times (Come On!) feat. The PSP Gals

    The PSP Gals are back and brought lots of laughs and confetti for this special episode all about - you guessed it - celebrating and how to cultivate a heart for it! Meet Maura, Lauren, and Sam! Together with Cassie, we are the Powersheet Prep Gals! We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨ Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.   We can't wait to cheer you on! You can connect with us on instagram @thepspgals 🎉 Access the entire Grace + Goals Resource Library here! If you want to check out the Powersheets goal planner head to livingthechronicillnesslife.com/goals  The Grace + Goals Resource Library holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.  Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to livingthechronicillnesslife.com to access all these resources! Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow me, Cassie, on Instagram @officialcassiemnolin  Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    36 min

  8. 05/01/2021

    Three Years of Love + Lessons feat. Jared Nolin

    In this episode, my husband Jared and I sit down and share about our past three years of marriage as we live the chronic illness life together. Head over to my instagram to see the dog videos we talked about in this episode! Want to find all the resources from this episode and more?  Head over to the Living the Chronic Illness Life Blog or follow me, Cassie, on Instagram @officialcassiemnolin Cassie Nolin is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through Grace + Goals and The Spoonie Study. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast, Chronically Cultivating, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at www.livingthechronicillnesslife.com

    27 min
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Ratings & Reviews

3.7
out of 5
7 Ratings

About

Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to Chronically Cultivating!

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