City Chapters Bobby J
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- Society & Culture
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Every city has a story. Every story has chapters.
We each author our own chapter in the collective story of the city we live in. City Chapters is here to discover and bookmark the unique chapters that form cities. By connecting with standout authors of life, and highlighting their formative, tough, and inspirational accounts, we can educate ourselves on how to become an organization that focuses on cultivating positive societal ideas and environments!
Hosted by Bobby J - Creator of City Chapters. Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support
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Ch. 35 - Kristen Speller - Garland Sandwich Shoppe
Kristen Speller is the owner of the Garland Sandwich Shoppe. In this chapter, we talk about the Garland Sandwich Shoppe and her famous creation the Big Dill Sandwich. We also talk about health issues she faced and her new found passion of weight training.
Where to find out more about Kristen and the Garland Sandwich Shoppe!
IG Accounts: @thefitsandwichmaker / @garlandsandwich
Website: garlandsandwich.com
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts:@thatsbobbyj / @citychapters
Website: citychapters.com
Produced & Sponsored by: Spokast!
IG Account:@spokast.co
Website: spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support -
Side Note 8 - Distractions
"There are people who say, “I want to change, I really want to change. There is no reason for me to be so poor. I am intelligent. I deserve to live a good life, to earn much more money than I earn.” They know this, but that is what their mind is telling them. What do these people do? They go and turn the television on and spend hours and hours watching it. Then how strong is their will?"
Excerpt from the book "The Mastery of Love" (Ch. 7, Pg. 110) by Don Miguel Ruiz
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts: @thatsbobbyj / @citychapters
Website: www.citychapters.com
Produced & Sponsored by: Spokast!
IG Account: @spokast.co
Website: www.spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support -
Side Note 7 - Reactions
"It's your reactions that make you so unhappy or make you so happy."
"If you can learn to control your own reactions, then you can change your routines, and you can change your life."
"You control your personal dream by making choices. You have to see if you like the consequence of your choices or not."
Excerpts from Ch. 7, Pg. 106, of the book "The Mastery of Love" by Don Miguel Ruiz
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts: @thatsbobbyj / @citychapters
Website: www.citychapters.com
Produced & Sponsored by: Spokast!
IG Account: @spokast.co
Website: www.spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support -
Side Note 6 - Spring 24 Product Drops
New Spokane products have dropped on our website citychapters.com and other new products will be coming soon to KINGS Quality Menswear, located at 2810 N Monroe St, Spokane, WA 99205. Stay tuned!
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts: @thatsbobbyj / @citychapters
Website: www.citychapters.com
Produced & Sponsored by: Spokast!
IG Account: @spokast.co
Website: www.spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support -
Ch. 34 - Brian Zapotocky
Brian Zapotocky is a Realtor with Windermere Real Estate. Dual licensed Realtor® in Washington and Idaho with the eagerness, drive and expertise to serve all the Buying and Selling needs of you, your loved ones and everyone you know in and around Spokane, Stevens, Kootenai, and Bonner counties.
Where to find out more about Brian Zapotocky!
IG Account: @brizappers
Cell: (509) 280-1161
Email: brianz@windermere.com
Website: brianz.withwre.com
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts: @thatsbobbyj / @citychapters
Website: citychapters.com
Produced & Sponsored by: Spokast!
IG Account: @spokast.co
Website: spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support -
Side Note 5 - Tiny Heart, Big Heart
"A child has no trouble believing the unbelievable, nor does the genius or the madman. It's only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate." - Steven Pressfield
Opening Quote from Ch. 7 of "The 5AM Club" by Robin Sharma.
Hosted by: Bobby J (Creator of City Chapters)
IG Accounts: @thatsbobbyj / @citychapters
Website: www.citychapters.com
Produced & Sponsored by: Spokast!
IG Account: @spokast.co
Website: www.spokast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/city-chapters/support