49 episodes
Claim Your Potential Claim Your Potential
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- Education
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5.0 • 6 Ratings
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Claim Your Potential is a registered 501(c)(3) organization dedicated to empowering young women, like you, to confidently navigate your personal and professional life by providing tools, resources, and skill-building opportunities that enable you to achieve your full potential. Immerse yourself in discussions with our esteemed guests, where valuable insights and impactful advice will leave you inspired. Explore a diverse range of essential topics that are vital for personal growth, such as the art of self-advocacy, the attainment of financial freedom, and the nurturing of career development. Support this podcast: https://podcasters.spotify.com/pod/show/claimyourpotential/support
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Life is an Inside-Out Job with Elizabeth Aguilera
In our 48th episode, Sofie hosts Elizabeth Aguilera, a transformational life coach and empowerment specialist, to explore the journey of overcoming self-doubt and embracing intentional living. Elizabeth shares her insights on breaking free from toxic relationships, navigating career transitions, and the transformative power of inner work. Join us for an inspiring conversation on reclaiming one’s potential and creating a life by design, not default.
You can find the transcript of the episode here.
Our next episode will be released on December 26th at 9 am Eastern time.
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by making a donation.
Connect with Claim Your Potential
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Guest Bio:
Elizabeth Aguilera specializes in helping women, who feel trapped in a life they never wanted, to get out of their own way, ditch the self-doubt, and create their life by DESIGN, not DEFAULT!
Elizabeth knows about life pivots! She worked as an IT professional for over 30 years in corporate America. When her job was offshored to India, she started a successful, fully booked business serving Seniors and overwhelmed Moms for 6 years. When the familiar pull to something more again took root, she set out on a journey of self-discovery where she found who -
Cultivating Your Mental Wellness Tamika Hill
In our 47th episode, Sofie hosts Tamika Hill, a compassionate and dynamic therapist, to discuss the multifaceted aspects of mental wellness. Tamika shares her transformative journey, underscoring the importance of mental toughness and offering insights into financial wellness strategies. The conversation delves into the pervasive influence of mental well-being on various life aspects, including relationships and career, urging listeners to prioritize mental wellness as a catalyst for comprehensive personal growth and fulfillment.
You can find the transcript of the episode here.
Our next episode will be released on December 19th at 9 am Eastern time.
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by making a donation.
Connect with Claim Your Potential
Visit our website
Like us on Facebook
Follow us on Instagram
Subscribe to our newsletter
Guest Bio:
Tamika Hill, MSW, LCSW is a compassionate therapist and founder of T. Hill Consultant LLC and Step by Step - The Spa For Your Mind, offering therapeutic events, training, and engaging seminars to promote mental wellness and personal growth. Tamika's mission is to create a world where mental wellness becomes a lifestyle, empowering individuals to unleash their true potential. She challenges perspectives and helps individuals shed negative thoughts and limiting beliefs through relatable workshops and her transparent approach. Tamika del -
How to Declutter Your Life with Julie Coraccio
In our 46th episode, Sofie hosts Julie Coraccio, an award-winning professional organizer, author, and certified life coach, to delve into the art of decluttering life. Julie sheds light on the expansive nature of clutter, touching mental, emotional, and spiritual dimensions. She highlights the symbiotic relationship between inner and outer clutter, emphasizing how physical decluttering positively impacts overall well-being. Julie prompts listeners to assess the genuine costs of clutter and views decluttering as a powerful tool for regaining control and achieving fulfillment.
You can find the transcript of the episode here.
Our next episode will be released on December 12th at 9 am Eastern time.
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by making a donation.
Connect with Claim Your Potential
Visit our website
Like us on Facebook
Follow us on Instagram
Subscribe to our newsletter
Guest Bio:
Julie Coraccio is an award-winning professional organizer, author and certified life coach in Wheeling, West Virginia. She is passionate about supporting people in creating the life they choose, deserve, and desire. She hosts the popular weekly podcast Clear Your Clutter Inside & Out and is the author of 15 books.
Julie is happily married to Tony and at the beck and call of their rescued black cats Antonio, NiNi, and Gus. She enjoys hiking, baking, reading, playing games, and spending time with loved ones. The bathtub is her woman cave.
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Navigating the Depths of Grief with Ahira Smith
In our 45th episode, Sofie is joined by Ahira Smith, a certified grief coach, to discuss navigating the depths of grief. In this episode, Ahira clarifies that grief does not always have to be associated with death and can instead relate to something ending. She provides examples of what this might look like and stresses that there is no blueprint for grief, as everyone experiences it differently. Ahira also encourages listeners to give themselves permission to take the necessary time to mourn, as our society often fails to provide us with this opportunity.
You can find the transcript of the episode here.
Our next episode will be released on December 5th at 9 am Eastern time.
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by making a donation.
Connect with Claim Your Potential
Visit our website
Like us on Facebook
Follow us on Instagram
Subscribe to our newsletter
Guest Bio:
Ahira Smith has an extensive career in higher education, spanning over 15 years. During this time, Ahira has held various positions, including Advisor, Director, Instructor, and Program Coordinator, across academic and athletic divisions.
LinkedIn: https://www.linkedin.com/in/ahira-smith/
Website: http://fromgrief2life.com
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Support this podcast: https://podcasters.spotify.com/pod/show/claimyourpotential/support -
Alignment of Decisions and Self with Rebecca Folsom
In our 44th episode, Sofie is joined by Rebecca Folsom, a passionate singer-songwriter, to discuss the impact of making choices that align with our core values. Rebecca shares throughout the episode that she has always wanted to give the underrepresented a platform of power. Through her music, she has continued to work towards this goal and has found her purpose in leaving a positive impact on the world. In this week's discussion, she also highlights some of the consequences that she faced in her career as a result of not living authentically and making choices that didn't align with her inner values, which she refers to as "yesses" and "nos."
You can find the transcript of the episode here.
Our next episode will be released on November 28th at 9 am Eastern time.
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
You can make a meaningful impact on the community by donating today! Your contribution directly supports our mission of empowering women and girls. Join us in creating positive change by making a donation.
Connect with Claim Your Potential
Visit our website
Like us on Facebook
Follow us on Instagram
Subscribe to our newsletter
Guest Bio:
Rebecca, born and raised in Boulder, Colorado, has spent over 20 years studying Zen Buddhism and has recently released an album called Sanctuary, which aims to inspire collective change and create an international movement. She collaborates with various activists and social justice organizations, and her work includes philanthropic efforts to help the underprivileged. Rebecca is a transformational teacher and leadership coach who inspires individuals, groups, and corporate teams to break down limitations and embrace creativity. She has released 13 albums, written two poetry books, and created nume -
Women in Academia with Katherine Movassaghi
In our 43rd episode, Sofie is joined by Dr. Katherine Movassaghi, the Head of Upper School at the Episcopal School of Acadiana, to discuss the role of women in academia. Drawing on her 28 years of experience in education, Dr. Katherine addresses some of the challenges that adolescents face in the classroom. Throughout the episode, she also offers advice to women who want to work in education and shares memorable moments from her career.
You can find the transcript of the episode here.
Our next episode will be released on November 21st at 9 am Eastern time.
Your 100% tax-deductible donation to Claim Your Potential helps ensure we can empower the next generation of confident, ambitious, and unstoppable young women. Your compassion and generosity can change lives. Donate to support empowerment.
Celebrate the remarkable women making a difference in the world by submitting a spotlight on their achievements. Your appreciation will be showcased on our website, social platforms, and newsletter. Learn more and nominate a deserving woman in your life.
If you're interested in marketing your business or product through our podcast, please fill out our form to sponsor an episode. All proceeds go to support our mission of empowering women and girls.
Discover the Empowered Women’s Network and seize the opportunity to become a mentor or mentee by visiting our website. Take the first step towards empowerment today!
We are always on the lookout for engaging guests to share their stories, tips, and advice on our podcast. If you have something valuable you would like to share with our listeners, sign up to be a guest on the podcast.
Connect with Claim Your Potential
Visit our website
Like us on Facebook
Follow us on Instagram
Subscribe to our newsletter
Guest Bio:
Dr. Katherine Movassaghi is the Head of Upper School at the Episcopal School of Acadiana in Cade, Louisiana, which is about 2 ½ hours southwest of New Orleans. Kat has been in education for 28 years as an English, public speaking, and theatre teacher, performing arts department chair and now administration, teaching both middle- and high school-aged students and serving on various committees and teams in all aspects of school life. Kat’s dissertation in educational leadership, received at the University of Louisiana - Lafayette in 2020, entitled “A Phenomenological Study: Intentional Elements of a Landscaped School Campus Reduce Stress in Adolescents,” focused on the benefits of natural landscaping in the reduction of adolescent stress and anxiety. Kat also serves on the National Leadership Team of Kappa Delta Sorority as an Alumnae Experience Specialist. She is married with two daughters.
Email: kmovassag
Customer Reviews
Inspiring
This is such an important podcast!
We need more inspiration, information, and positive podcasts that focus on empowering women. So many times I see women ready to knock off the crown instead of fixing it. Let’s empower our girls to see how much stronger we are when we work together!
A wonderful reminder for all women.
I love the variety of interviews and appreciate the thinking outside the box, as with how to declutter your life.
Thank you! Keep the episodes coming!
More of This!
With so much doom and gloom and complaining that we are fed constantly via all media outlets, it’s so refreshing to have some positivity out there to look forward to. Thank you Sofie for working to empower us to be our better selves and better TO ourselves and others! I look forward to these episodes on Sundays (wish there was a new one today).