77 episodes

Chi Time is a show about how to manage your personal energy, to de-stress and recharge  using time-tested movements, meditations and sound. 

The discussions and meditations shared on the show are around the varying manifestations of Chi, with health and wellbeing as a main focus. Chi, or Qi, is the animating principle behind everything we do or be.

It's an invitation to come into your Chi Time, giving yourself to you, to nurture your relationship with the natural energy that underpins everything you do.

Referencing Qigong energy cultivation methods, you can learn how to develop your personal power to manage the overwhelm of stress, tension, fear and anxiety with an attention to what is real, what you can trust and how you can increase your spiritual awareness from nourishing the physical vehicle, body, which houses your spirit on its earthly journey. 

Practically, you will uncover ways to transform the old, create space for the new and raise your frequency as an inspiring, integrated being of co-creative love, colour, shadow, sound and light.

Guests range from international Qigong teachers to sound healers, musicians, writers, facilitators, film directors, storytellers and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimise healing for best health and a harmonious life.

The show is seasoned with tracks chosen for their mind-altering sounds and message, including favourite tunes from guests.

Chi Time is hosted by Clara Apollo, a UK based Elemental Qigong teacher trainer, intuitive energy mentor and co-founder of OneQi, a hub for Qigong teachers in the UK.

The show is originally created for www.ukhealthreadio.com and can be seen as a video version on YouTube Clara Apollo's Chi Time TV  https://www.youtube.com/user/chitimetv/ 

Information about online Elemental Qigong sessions and in person events in Glastonbury, see https://consciouslivingevents.co.uk 

 

Clara Apollo's Chi Time Extraordinary Media

    • Health & Fitness

Chi Time is a show about how to manage your personal energy, to de-stress and recharge  using time-tested movements, meditations and sound. 

The discussions and meditations shared on the show are around the varying manifestations of Chi, with health and wellbeing as a main focus. Chi, or Qi, is the animating principle behind everything we do or be.

It's an invitation to come into your Chi Time, giving yourself to you, to nurture your relationship with the natural energy that underpins everything you do.

Referencing Qigong energy cultivation methods, you can learn how to develop your personal power to manage the overwhelm of stress, tension, fear and anxiety with an attention to what is real, what you can trust and how you can increase your spiritual awareness from nourishing the physical vehicle, body, which houses your spirit on its earthly journey. 

Practically, you will uncover ways to transform the old, create space for the new and raise your frequency as an inspiring, integrated being of co-creative love, colour, shadow, sound and light.

Guests range from international Qigong teachers to sound healers, musicians, writers, facilitators, film directors, storytellers and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimise healing for best health and a harmonious life.

The show is seasoned with tracks chosen for their mind-altering sounds and message, including favourite tunes from guests.

Chi Time is hosted by Clara Apollo, a UK based Elemental Qigong teacher trainer, intuitive energy mentor and co-founder of OneQi, a hub for Qigong teachers in the UK.

The show is originally created for www.ukhealthreadio.com and can be seen as a video version on YouTube Clara Apollo's Chi Time TV  https://www.youtube.com/user/chitimetv/ 

Information about online Elemental Qigong sessions and in person events in Glastonbury, see https://consciouslivingevents.co.uk 

 

    Access Deeper Truth : Nathan Simmonds, FreeMind Hypnotherapist

    Access Deeper Truth : Nathan Simmonds, FreeMind Hypnotherapist

    Have you wondered if your meditations could go deeper?

    Interested in making lasting positive shifts to your psyche?

    Drop into this dynamic discussion with Free Mind Hypnotherapist Nathan Simmonds on how you can create rapid lasting changes with his weave of highly effective techniques.

    Through my recent dive into the world of combining Qi practices with FreeMind hypnotherapy, I can say that I am more in touch with my deeper soul than I've been for some time. The synergy between Qi internal alchemy meditations and the grounded psychotherapeutic approach of my guest Nathan is gifting me a way into accessing healing and activating profound alignments I am so ready for.

    Here we talk about his background in psychotherapy and integrative leadership coaching, through his own healing journey with Crohn's Disease, losing his job and how when he met FreeMind creator Tom Fortes-Mayer his path opened up exponentially. 

    In this interview we discuss the following topic on:


    when qigong entered his life
    how sitting down is one of the biggest contributors to illness these days
    the silver lining of Covid 
    how hypnotherapy training came in
    what is T.A. and the Drama Triangle?
    trauma shaping individuals and society
    plant medicine journeys
    how he's developed FreeMind hypnotherapy 
    the three levels of attention in a session
    accessing deeper levels of rest - slowing the system down
    spiritual and cosmic components
    importance of supportive music to hold space for personal journeying 
    examples of some of the recent journeys
    short process to drop into replenishment 

    Nathan offers 'open' sessions for the New Moon and access to Full Moon and special activation portals like the LionsGate coming up on 8/8/22.

    I'll be there!

    Connect with Nathan;

    Web : https://www.nathansimmondscoaching.com

    Deeper Healing FB group : https://www.facebook.com/groups/deeperhealingandbeyond

    Here's the link for 8/8/22 Lion's Gate Activation : https://www.eventbrite.co.uk/e/381067361737

    IG : https://www.instagram.com/deeperhealingandbeyond/

    Playlist of Nathan's favourite journey tunes : https://spoti.fi/3BGXLv1 

    Connect with Clara;

    Web : https://consciouslivingevents.co.uk 

    IG : @clarachiapollo

     
    See omnystudio.com/listener for privacy information.

    • 1 hr
    Peoples Health Alliance - Katherine Macbean

    Peoples Health Alliance - Katherine Macbean

    The People’s Health Alliance is an organic people-led integrated health initiative creating heart centred health hubs at community level.

    Here Clara talks with the founder Katherine Macbean on how this initiative came to be and how quickly it is growing through the need to have health care provisions locally as the NHS is failing to meet the needs of the people.

    There is an urgent kindness here, reducing fear when alternative solutions are offered. Both allopathic practitioners and complementary therapists are invited to collaborate and weave their health care skills.

    First Aid and rapid response teams are being brought to the fore, for the people and led by people's needs.

    Since the official start date in April, there are near to 100 hubs in the UK with 15 countries showing interest. Each hip runs according to it's community and feedback to otters groups so at the national level we can each learn as we grow along.

    Katherine reveals a new collaboration with the farming industry has just happened as the People's Food and Farming Alliance (PFFA) and the education sector is also getting involved. 

    If you wish to, see more here:

    Web - www.the-pha.org 

    FB - The People’s Health Alliance U.K. https://www.facebook.com/groups/470135028119956 

    Tw - @TPHA_UK

    IG - @peopleshealthalliance 

     
    See omnystudio.com/listener for privacy information.

    • 37 min
    Voice Alchemy for Healing Relationships - Natalie Farrell & Sarah Lloyd

    Voice Alchemy for Healing Relationships - Natalie Farrell & Sarah Lloyd

    Release your reverberant voice with crystal alchemy bowls & clear a path through to meeting your self & others in resonant frequency.

    Meet the 'Cosmic Songbird' Natalie Farrell as introduced by Sarah Lloyd our intuitive PR Alchemist co-presenting story-gatherer on the Chi Time Collective.

    Natalie has a passion for guiding women to tune into their innate wisdom, find sanctuary in their hearts and freedom in their souls.

    Through her work as a writer, author, radio presenter and yoga teacher, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.

    Continuing on from a recent episode with Dave Rock the spoken work coach, Natalie helps us regain and reclaim that collective power of being able to being able to vocalise freely, and with the experience of the singing coaching, to really bring out the tone of ones voice.

    Included is a dive into what sharing our story from the scar rather than the wound feels like, with attuning to ones frequency being keep to emitting authenticity. 

    Balance is mentioned as a key to pretty much everything, and as energy players we know that to land in our balance place as a portal of plenty is a go-to for activating everything. How to bring this into everyday living is a challenge, here are some techniques to help you land it. 

    Natalie shares a beautiful crystal alchemy bowl sound with us. 

    Enjoy the activation from the reverberations and become your own songbird!

     

    Connect with Natalie Farrell;

    Web - www.nataliefarrell.co  

    IG - @natalierfarrell_    

     

    Connect with Sarah Lloyd;

    Web - http://www.indigosoulpr.com 

    IG - @Sarahlloyd_ispr 

     

    Connect with Clara Apollo;

    Web - https://consciouslivingevents.co.uk 

    IG - @clarachiapollo

    To hear the tracks included in this show, and previous episodes, that we are not permitted to include on podcast, head to Spotify;

    https://spoti.fi/3OImpi3 

    The more recent tunes are at the bottom of the playlist.
    See omnystudio.com/listener for privacy information.

    • 38 min
    East West Healthcare synergy - Alex Brazkiewicz

    East West Healthcare synergy - Alex Brazkiewicz

    Explore the synergy of East and West Medicine with Acupuncturist, Osteopath, Tuina, Paramedic Alex Brazkiewicz.

    How to choose your healthcare wisely and become responsible for your wellbeing choices. 

    Alex is a State Registered Paramedic with over 16 years front-line NHS experience. He became interested in Chinese Medicine in the early 1980’s through his Martial Arts teacher, where he learned Namikoshi Shiatsu and continued his studies at the European Shiatsu School. 

    Continuing his studies gaining a degree in Acupuncture and the College of Integrated Chinese Medicine (CICM), Reading.

    After which he undertook a year long postgraduate diploma in Tuina Chinese Massage and medical Qi Gong.

    Between 2008 and 2013, Alex undertook numerous month-long study trips to China to study Classical Acupuncture and Applied Channel Theory under Professor Wang. It was during this period he finally left the NHS to focus on his clinic, further study and teaching.

    Alex is currently on the faculty at CICM where he teaches conventional medicine and at The City College of Acupuncture, where he teaches Tuina.

    Alex has a passion in the integration of Western and Classical Chinese Medicine, with a special interest in reduction of pain and the treatment of musculoskeletal injuries. He talks with us here of his journey in East and Western medicine and shares salient points on:


    How Martial Arts helps nurture personal discipline and helps with dancing
    Adjusting exercise for your body now, not how it was before
    Osteopathic philosophy similar to Chinese Medicine. Body is self healing 
    Functional medicine - patterns of disharmony 
    Chinese Medicine fostered observation of patients and thus modified treatment 
    Yang Sheng the art of nourishing life v. the pace of modern culture
    Let food be thy medicine

    This episode was first aired on UK Health Radio. The podcast includes a further 15 minutes where Alex speaks into what happened to Chinese Medicine in Communist China and how Western Medicine infiltrated to augment the traditional methods. How the old Masters of the original Chinese Medicine offer training for the new doctors to enable their skills to be added to the current methods of teaching.

    Ever pragmatic, Alex says to keep learning and make what you know work for you and your clients, whilst honouring the 'Standing on the shoulders of the people who came before us'.

     

    MUSIC

    The tracks connected with this episode can be heard either as part of the show on UK Health Radio here  https://bit.ly/3tJSr5g 

    On the...

    CHI TIME COLLECTIVE PLAYLIST

    On Spotify here:

    https://spoti.fi/3auKH07

    LINKS

    Connect with:Alex Brazkiewicz

    https://www.eastwesthealth-hub.com 

    Clara Apollo:

    https://consciouslivingevents.co.uk 
    See omnystudio.com/listener for privacy information.

    • 58 min
    Cycles and seasons with Katie Brockhurst

    Cycles and seasons with Katie Brockhurst

    We are not machines. 

    We work in seasons & cycles.

    Organic cycles.

    Trust in your own non-linear nature.

    Our minds and bodies are not machines that can be turned on and off at will, as much as the big tech algorithms and patriarchal, profit and production-focused business models would like us to.

    We are organic creatures who work in seasons and cycles. Just as the seasons change and the cycle of the moon waxes and wanes, so too, do our moods, energy levels, and creativity ebb and flow.

    We see learning to trust in our non-linear nature as an important step in living a more balanced and fulfilling life.

    Very soon The Chi Time Collective will only be available streaming from podcast platforms or on Chi Time TV on YouTube. The season of relentless weekly production for UK Health Radio is no long tenable. There are other projects calling forth a new cycle of creativity.

    MUSIC

    The tracks connected with this episode can be heard either as part of the show on UK Health Radio here bit.ly/3xjLHwY

    On on the...

    CHI TIME COLLECTIVE PLAYLIST

    On Spotify here:

    https://spoti.fi/3auKH07

    LINKS

    Connect with:

    Katie Brockhurst:

    https://www.socialmediaforanewage.com 

    Clara Apollo:

    https://consciouslivingevents.co.uk 
    See omnystudio.com/listener for privacy information.

    • 41 min
    Redox Signalling Molecules - medicine of the future, now

    Redox Signalling Molecules - medicine of the future, now

    What are Redox Signalling Molecules (RSM) and why are they so crucial for our health?

    Learn more from cellular health coach Anna Harpley on the science of your cell function and the signalling molecules which enable more communication to occur between our cells to detect abnormalities and inspire correct action to adjust us back to health.

    Our system is always seeking balance, these molecules ensure the messages get through to enable the balancing act of health to be present.

    RSM are recognised by our system because our mitochondria make them, so we cannot overdose on a supplement.

    Why do we need supplementation?

    Because over the years our capacity to make RSM for our selves diminishes and therefore our ability to maintain the integrity of our cells, organs and structures. 

    These molecules are essential for our ability to combat inflammation, de-stress, access levels of cognitive clarity, physical endurance and strength. 

    This discussion contains the scientific evidence on how RSM increase glutathione by 500% enabling effective detoxification processes to clear our loaded systems giving space for what we are here to birth into the world now.

    Available in a liquid form and as a gel, these molecules heal burns before your very eyes,  reduce pain when applied to the area and have a rejuvenating effect on the face.

    There is more to come with this future technology available now, thank goodness. Cell integrity is essential to all health and wellbeing.

    These products are non-toxic and can be used alongside other methods of self-care, including prescription drugs and nutritional supplements.   

    Any questions on what you need, and/or the most cost effective way to buy?

    💧Contact Clara and her team on chiqitemple@gmail.com

    💦 Ready to dive in? Purchase your cellular activation supplements here 💦 https://1800531100.myasealive.com

    Click top bar 'Buy Here' Select either:


    Associate member - for wholesale prices and your ability to share with others
    Preferred Customer - for wholesale prices
    Retail - regular prices

    📞 Call ASEA SUPPORT UK 14.00 - 22.00 GMT (Mon – Fri) 08-082342311 They are super helpful. All you need is this ID number 1800531100

    💙 Join our Telegram channel 'Liquid Qi' where we drop useful science and regular peoples experiences with how the RSM's have helped their quality of life. Asea are helping so many people across the world access and maintain better levels of health and wellbeing at a time when retaining good levels of personal health appears a rather rebellious act ⚡️

    👀 See this short video from Dr. David Silverman explaining how RSM's work https://youtu.be/0HY8nSdxHQM

    🎵 To hear the full version of Cat by Jouis from the album MindBahn; https://jouis.bandcamp.com/track/cat
    See omnystudio.com/listener for privacy information.

    • 59 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Peter Attia, MD
Aubrey Gordon & Michael Hobbes
Lewis Howes
Rob Dial and Kast Media

More by Bad Boys Media

Extraordinary Media
Extraordinary Media
Extraordinary Media
Bad Boys Media
Extraordinary Media
Extraordinary Media