CLARATEA

Clara Atkins
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Welcome to CLARATEA. This is where we spill the tea, dissolve illusions, and have the conversations most people avoid, but your soul has been waiting for. Hosted by Clara, this podcast explores healing, self-awareness, relationships, and what it really means to come back into alignment in a world full of noise. No filters. No surface-level fixes. Just real, honest conversations that help you see clearly, feel deeply, and reconnect with who you truly are. So pour your self a tea… and let’s begin.

Выпуски

  1. -2 дн.

    Done Is Better Than Perfect -It Took Me 10 Years to Get That - Ep 9.

    Idea to execution - it sounds simple, but most of us sit on our best ideas for years. I know because I did it. My book took 10 years to go from idea to reality, and honestly? That's too long. In this episode we're talking about how to move from idea to action even when it's uncomfortable, why you always get to choose how you respond, and why done will always beat perfect. Stop waiting. Start doing. Grab yourself a tea and let's begin. 🍵 🎙️ Listen to Clara Tea on Spotify, Apple Podcasts & wherever you get your pods.

    23 мин.

  2. 24 июн.

    Different Voices, One Truth - Why Every Path Leads to the Same Place - Ep 8.

    We're all walking different paths but somehow ending up at the same truths. In this episode we're exploring why different voices, different backgrounds, and different journeys all point to the same place. Whether it's spirituality, personal development, or just lived experience - the message is always the same. The path looks different. The destination doesn't. Grab yourself a tea and let's begin. 🍵 🎙️ Listen to Clara Tea on Spotify, Apple Podcasts & wherever you get your pods.

    17 мин.

  3. 17 июн.

    Your Nervous System Is Running Your Life (And You Don't Even Know It) - ep 7.

    You're either in fight-or-flight or rest-and-digest - and most of us are stuck in the wrong one. In this episode, Clara breaks down the two states of your nervous system, why so many of us are living in chronic activation without even realising it, and how something as simple as your breath can shift you out of survival mode and into a state where you can actually heal, think clearly, and feel like yourself again. We get into pranayama - ancient breathwork that isn't just a spiritual practice, it's a direct line to your parasympathetic nervous system. Practical, science-backed, and something you can use today. If your body has felt like it's constantly bracing for something - this one's for you. Grab yourself a tea, and let's begin. C x

    11 мин.

  4. 10 июн.

    Ep 6. You Are Mostly Water. Start Acting Like It.

    Your body is over 70% water. Science knows it. Ancient wisdom knew it long before that. So why are we living completely disconnected from it? In this episode we're going into how water actually responds to frequency, emotion, and energy - and what that means for your body, your mind, and the way you move through the world. This isn't woo. This is biology meeting consciousness. You are not separate from nature. You are nature. Pour yourself a tea. Let's get into it. 🍵

    13 мин.

  5. 2 июн.

    Ep 5. Yoga Has Nothing To Do With Flexibility

    Most of us came to yoga through a gym timetable or an Instagram aesthetic. But yoga is one of the oldest systems of self-transformation that exists - and somewhere along the way, we reduced it to a workout. In this episode, I'm breaking down what yoga actually is. The real philosophy. The original purpose. And why understanding it on a deeper level changes everything - not just how you move, but how you live. This isn't about whether you can touch your toes. It's about coming back to yourself. Pour yourself a tea... and let's get into it.

    28 мин.

  6. 30 апр.

    4. Men vs Women: Hormones, Cycles & Why We Are Not the Same Energetically or Biologically

    In this episode, we explore the real biological and energetic differences between men and women - focusing on hormones, cycles, emotional rhythms, and how this impacts relationships, communication, and self-understanding. We break down why men and women operate differently on a physiological and energetic level, and how misunderstanding this creates conflict, confusion, and unrealistic expectations in relationships. We cover:The female hormonal cycle and emotional/energetic phasesHow male hormonal patterns differ across the dayHow to work with biology instead of against itThis episode is for anyone interested in relationships, hormones, psychology, feminine and masculine energy, emotional intelligence, and deeper human understanding.

    14 мин.

  7. 23 апр.

    3. Astrocartography Explained: How Locations Shape Your Energy, Life Path & Expansion

    In this episode, we explore astrocartography - the map that reveals how different places on Earth influence your energy, opportunities, relationships, and life direction. We go into how relocating, travelling, or even visiting certain locations can activate different parts of your consciousness, emotions, and personal evolution. If you’ve ever felt like “I come alive in some places and completely shut down in others,” this episode will help you understand why. We break down: What astrocartography actually is.How planetary lines influence your life experienceWhy certain cities feel energetically aligned (or draining)How to use location consciously for expansion, healing, and clarityHow your environment shapes your relationships and purposeThis is for you if you’re curious about:Astrocartography, astrology, energy work, spiritual growth, consciousness, personal development, manifestation, and understanding your path on a deeper level.

    13 мин.

  8. 13 апр.

    2. Stop Asking the Wrong People | Why Taking Advice from the Unqualified Is Blocking You

    You’re not stuck you’re just listening to voices that were never meant to guide you. In this episode, I break down why asking people for advice who haven’t walked your path will dilute your vision, delay your growth, and disconnect you from your own inner knowing. This is about discernment.Who gets access to your ideas, your energy, your next move. If you’re building something different, you need to move differently.

    9 мин.

  9. 18 мар.

    1. Not Ready? Do It Anyway | Imperfect Action & Alignment

    This is your sign to start before you feel ready. In this first episode of ClaraTea, I’m sharing the real, unfiltered truth about taking action when things aren’t perfect. This wasn’t recorded in a studio. It’s not polished. And that’s exactly the point. If you’ve been waiting for the “right time,” more confidence, or everything to be in place, this conversation is for you. Alignment doesn’t come before action. It comes because of it. This is your permission slip to start messy, trust yourself, and move anyway. So pour yourself a tea… and let’s begin. A space for self growth, mindset, spirituality, personal development, healing, alignment, and inner transformation. CLARATEA Spilling Tea, Dissolving Illusions Host: Clara Atkins

    11 мин.
  • Выпусков: 9

Об этом подкасте

Welcome to CLARATEA. This is where we spill the tea, dissolve illusions, and have the conversations most people avoid, but your soul has been waiting for. Hosted by Clara, this podcast explores healing, self-awareness, relationships, and what it really means to come back into alignment in a world full of noise. No filters. No surface-level fixes. Just real, honest conversations that help you see clearly, feel deeply, and reconnect with who you truly are. So pour your self a tea… and let’s begin.

Информация

  • Автор
    Clara Atkins
  • Годы выхода
    2 тыс.
  • Выпуски
    9
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Clara Atkins
  • Сайт подкаста
    CLARATEA