Sound Mind Podcast

Sound Mind
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  • UPDATED SEMIMONTHLY
Sound Mind Podcast

Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.

  1. APR 8

    Russell Rybicki: A Journey To Balance & Transformation

    When the symphony of life hits a dissonant chord, how does a musician find harmony again? This is just one of the soul-stirring questions Russell Rybicki answers as he joins us for a rich tapestry of tales on personal transformation, mental health, and the art of self-discovery in the demanding world of classical music. From playing horn and arranging to finding silence in meditation, Russell unveils the intricate journey of an artist seeking balance amid professional peaks, personal trials, ...

    43 min

  2. FEB 5

    Alana Wiesing: The Importance of Wellness

    Percussionist Alana Wiesing joins us on the podcast to talk about her musical journey (which included almost walking away from music entirely), the importance of taking care of your body and brain, the ability to compartmentalize and focus, and much more.Alana Wiesing is the principal Timpanist of the Tucson Symphony Orchestra and Adjunct Professor of Percussion at the University of Arizona. She’s an alumni faculty member at the National Orchestral Institute + Festival, and serves as the Pres...

    48 min

  3. JAN 8

    Elizabeth Rowe: Both/And

    Happy 2024! This January we are joined by Elizabeth Rowe (principal Flute, Boston Symphony & Leadership and High-Performance Coach) to discuss her stepping down from the Boston Symphony Orchestra to pursue coaching full-time, her year of “both/and,” letting go of what no longer serves us, and much more. Elizabeth Rowe is a Leadership and High-Performance coach, working at the intersection of personal and professional development. She helps high achievers across all industries learn to thr...

    38 min

  4. 12/11/2023

    Eric Terino: "Innovations of Grave Perversity"

    Happy December! This holiday season, we welcomed songwriter Eric Terino to the Sound Mind podcast. Eric is a multi-disciplinary artist from the New England region whose third LP “Innovations of Grave Perversity” blends elements of Folk, Classical, and Alternative together while talking about his life journey. Eric opens up about his experiences with agoraphobia, what it’s like to be a songwriter, and much more!Learn more about Eric at www.ericterino.com.

    47 min

  5. 11/06/2023

    Jarrett McCourt: Self-Care & Processing Trauma

    Tubist Jarrett McCourt (Tuba & Euphonium professor, UMKC) joined Alex on the podcast this month to discuss self-care, recharging, how trauma is processed, and much more! Learn more about Jarrett at www.jarrettmccourt.com. Our previous episode with Jarrett can be found here.

    41 min

  6. 10/02/2023

    Adam Sadberry: "Feelin' It"

    This month we welcomed back flutist Adam Sadberry to the pod to talk about being in the present, trusting our instincts, and following our heart, even when that path looks different from those around you.Adam is currently developing his workshop, “Feelin’ It: Tools to Help Musicians Expand Their Humanity.” You can donate to his GoFundMe at the link below.https://www.gofundme.com/f/career-shift-and-funding-an-equitable-workshop/donationsIG: @adamhappyberry www.adamsadberry.com

    30 min

  7. 09/04/2023

    TRU: Leo Fotos & David Gosz

    Leo Fotos & David Gosz (www.goszandfotos.com) are musical theatre creators based in New York City. On this month's pod, I sat down with David and Leo to discuss their musical, "TRU," a musical that shines a light into the life of Truman, a man living with mental illness personified as a toxic relationship with the manipulative “Her”. TRU will be performed LIVE in Chicago on September 10th as part of The Hope For Us Network's "Conclave 2023."Conclave 2023: https://www.hopeforusnetwork...

    42 min

  8. 06/15/2022

    Practice: Noa Kageyama

    Musical performance and improvement expert Noa Kageyama talks with Dan Monte about breaking down commonly held perceptions on musical and technical growth. Working outside of typically binary narratives of success or failure, they discuss tactics and research toward a goal of musical development and progress.

    43 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.

Information

  • Creator
    Sound Mind
  • Years Active
    2020 - 2024
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © 2024 Sound Mind Podcast
  • Show Website
    Sound Mind Podcast

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