The Codependent Perfectionist

Alana’s mix of psychoeducation and lived experience is powerful. She breaks down the dynamics of codependency and perfectionism in a way that feels approachable and deeply validating. As a mom and coach, I recognize so much of myself in the stories she shares, and I appreciate the way she normalizes these struggles while offering hope and insight. If you’ve ever felt trapped by ‘never enough’ thinking, this podcast is for you.”

Definitely worth the listen if you’re ready to make changes and be educated as a codependent. What I love most is that Alana doesn’t only focus on codependency in romantic relationships but in other dynamics also. Hearing the parenting perspective of co-dependency also gave me clarity on my mom who I feel is codependent as well. Just a wealth of information. Highly recommended !

The codependent perfectionist is an amazing show for women who are looking for a supportive resource to gain more knowledge and motivation to overcome codependent relationship patterns. Alana prioritizes featuring guests who are highly knowledgeable and truly know their stuff! This show is a great listen if you are looking for more evidence based information to make sense of your experiences in a way that feels lighthearted rather than overwhelming. You won’t regret it

A great listen. Was very thought provoking. I just stated listening and can’t get enough!