5 episodes
Clemen-Time! Caroline Y
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- Society & Culture
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5.0 • 3 Ratings
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This podcast is all about mental health and wellness, plus some stories about relationships, friends, school, and all that. It'll leave you with just some messages and happy thoughts to think about during the day. It's a combination of life lessons, what they are, what to do in certain situations. Also, if you are new to learning about mental health and well-being, it'll teach you about some common mental illnesses and how to cope with them.
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EP 5: Communication and Vulnerability........Plus Emotions Pt. 2!
This episode of Clemen-Time! talks about communication, open-ended questions, and perceptive listening. Also, listen as Caroline tells stories of how to better control your thoughts and feelings, what you say in arguments in the heated moment. To add on, learn about some more emotions with weird names that you didn't know existed, and at the end, there is a special message about current situations. Love you all! Stay safe and healthy!
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EP 4: Finding Your Inner Beauty and Loving Yourself.......Guest Speaker!
In this episode of Clemen-Time! you will learn about finding your inner beauty and how to love yourself and overcome issues about social media and society's unrealistic beauty standards. Also, Caroline briefly talks about some eating disorders that can spark from feeling that the outside of you, beauty, is inferior to others. Today is a full-packed positivity episode! Also, there is a special guest speaker, Mia, in this episode to share their story and helpful tips and guidance. Tune in to find out more.
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EP 3: You are Loved......And Some Facts About Weirdly-Named Emotions
This episode introduces to the listener about the subject of depression, however, Caroline does not speak specifically about this topic, but more so on being loved and living your life and making that count. Also, there are some emotions out there in the world that most people feel, but might not know the name about. Tune in to learn more!
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EP 2: Life Choices.......And Some Girl Problems
For the second episode of Clemen-Time! we discuss choices. In life, you make choices everyday, and you have to have a certain awareness to choices you make because they can impact people around you. Also, when time comes to time, there are big choices in life you have to make on your own. Listen for more about how to deal with that and plus some fun Caroline stories. As always, at the end, there's quotes and tips on mental health and wellness. Enjoy!
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EP 1: Intro to Mental Health and Wellness...Plus Some Girl Talk
Welcome to the first episode of Clemen-Time! So excited to have you here! Listen as Caroline talks about mental wellness and staying healthy, and reaching goals in life. Also, keep in mind some ideas of effort and "who hurts you in life."
Customer Reviews
World’s best and well written Podcast!!
This is such an incredible Podcast! It is highly recommended to everyone who needs it in life. Caroline, you are so talented, inspiring, sweet, empathetic, and brave. This Podcast has made my life 100% better. I loved doing shows with you and I can’t wait to hear more from your Podcast. I hope you and your family are doing well during this unique time. Sending virtual hugs and love your way. Xoxo, Sydney :)
So inspiring, and overall boosts my happiness!
This podcast is a MUST listen! With every episode, my happiness and confidence is boosted, and it overall helps me realize that it’s ok to be different. I’ve had a lot of problems with bullying and grief in my past, but when I found this podcast, I was able to start to make a change for the better. Each episode gives me helpful tips and relatable stories to the episodes theme that have made it enjoyable to listen too, and makes me want to come back for each new upload! Thank you for your inspiring words, and for having the confidence to put yourself out there because it has really helped me do the same!