CliftaFIT

IFBB Pro Bodybuilder & Natural Pro Athlete, Clifta Lenee Perez, talks about health, fitness, & wellbeing from 35 years of experience. She shares things she's learned from 11 years as a competitive bodybuilder & getting her pro card to 35 years as a personal trainer. She's experienced first hand how to get results in the gym, as well as, outside the gym & has helped others do the same by learning about their bodies, as well as their minds, so they could achieve their health & fitness goals. Clifta also talks on life lessons that she's learned from her 35 years in the health & fitness industry.