Climbing Olympus

Olympus Performance
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Peak performance isn't an accident, it’s a skill you build. Climbing Olympus delivers practical, science-backed mental tools to help athletes and leaders execute when the stakes are high. Master your focus, handle the pressure, and build a mindset that lasts. Subscribe and begin the ascent.

Episodes

  1. 6d ago

    Clear the Mental Traffic Jam: Focus Tools for High Performers

    Splat. Flat-pancaked on the mat. In this episode, I tell a story of a failed vault attempt to illustrate the "Mental Traffic Jam" and distraction by trying to process old habits, new coaching cues, and a noisy room all at once. Learn the science of Attentional Capacity, how to narrow your mental spotlight, and how to clear cognitive overload before stepping up to execute.

  2. Aug 20

    How to Use Your Energy Correctly- Regulation

    Think a racing heart means you're about to choke? Think again. This episode breaks down arousal regulation: how to re-label pressure, control your internal thermostat, and execute when the stakes are highest.

  • 2 Episodes

About

Peak performance isn't an accident, it’s a skill you build. Climbing Olympus delivers practical, science-backed mental tools to help athletes and leaders execute when the stakes are high. Master your focus, handle the pressure, and build a mindset that lasts. Subscribe and begin the ascent.

Information

  • Creator
    Olympus Performance
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Olympus Performance
  • Show Website
    Climbing Olympus