Clinically Unhinged

Megan Winn
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Clinically Unhinged is for anyone who feels like they're going a little crazy in life. Centered around prioritizing mental health and living for yourself I wanted to create a space to simply rant about the insanity of the world we live in and the reality of being in your early 20s. My name is Meg and I'm figuring life out as I go. Im 23 years old, diagnosed Bipolar, and I can never stfu. This is a safe space to chat about all areas of life and/or for when you just want something to relate to for when you're feeling a little unhinged.

  1. 2025. 12. 17.

    S2 Episode 03 - When and How to Ask for help

    When reflecting on the past year and how much improvement I have seen in my mental health, one of the biggest changes I’ve made is learning how and when to ask for help. Being vulnerable about your mental health struggles is beyond challenging but I have come to realize the more open you are with others and open you are to receiving help, the lighter mental load you have to carry alone. In this episode I shared the progression of me learning to ask for help and what support I actually found helpful. I deep dived into my experience with therapy as well as managing expectations for friends and family and their ability to offer support on top of their own lives. Xoxo,       Meg

    39분

  2. 2025. 11. 26.

    S2 Episode 02 - The Fear of Being Perceived

    With the end of the year around the corner one thing that has been in the back of my mind is how much of a mental shift I have made this year. I've worked very hard to start living my life again and in the way I want to. It’s still a work in progress but I can say I really have learned to stop giving a f*ck. In this episode I share some of the ways I have put this into practice and move past the fear of being perceived. I hope this conversation is helpful if this is something you are also working on or thinking it may be a new goal for the new year. Xoxo,     Meg

    31분

  3. 2025. 11. 12.

    S2 Episode 01 - A Re-Introduction

    Welcome to Season 2 of Clinically Unhinged!!! I'm really excited to have a fresh start and be more consistent with this podcast. By putting less pressure on myself to have everything surrounding my mental health figured out and always speak on things with such deepness, I have a feeling that this podcast is going to become my new favorite hobby. I talk more about my intentions with what I want the podcast to be in this first episode of the new season as well as a few life updates. I hope you enjoy and stick around for many more episodes to come!!

    28분

  4. 2025. 08. 19.

    Episode 13 - Live from London

    Live from London!!!! This trip was one of the best things I have ever done for myself in a very long time. From facing my anxiety, to actually letting myself relax and enjoy life again, London was truly an experience I never knew I needed so badly. This trip helped me take a step towards feeling like myself again after a few very hard years. Solo travel can be scary and uncertain but nothing has boosted my confidence more than navigating a foreign country all on my own when I wasn’t even sure I would make it out of my hotel room. In this episode I recap everything I did like seeing Noah Kahan from FRONT ROW at BST, as well as my thoughts on travel and future plans.  Xoxo, Meg

    56분

  5. 2025. 01. 30.

    Episode 12- My Quarter Life Crisis...

    Welcome to a brain dump episode. I had the urge to rant so I took it to the podcast. I did a quick recap on current events and then dove into the quarter life crisis I'm having about my career and so much more.  Xoxo, Megan

    24분

  6. 2025. 01. 16.

    Episode 11 - Its ok to be selfish

    I think you should be more selfish, after all…it's YOUR life. In this episode I dive into why I think it's important to be selfish and the connotation surrounding the word “selfish”. I often struggle with pleasing people and it's a goal for me this year to break that bad habit. Now, there’s definitely a balance to being selfless and selfish in the right moments and I dove into what that means for me. Hopefully this inspires you to reflect on your own people pleasing tendencies or at the very least you enjoy listening to me ramble.  Xoxo, Meg

    20분

  7. 2025. 01. 03.

    Episode 10 - Mindset Shifting & Victim Mentality

    Happy 2025!!! It’s officially the new year and I wanted to piggyback off last week's episode all about letting go of the past and working towards new goals. In this episode I talk about strategies to help shift your mindset and stop ruminating on negativity too much. I touch on the harms of having a victim mindset and how much it can impact your day to day life. The beginning of the year can be as exciting as overwhelming, don’t let the pressure of reaching all your goals at once send you into decision paralysis. Shifting your habits and mindset takes time and patience!! Xoxo, Meg

    23분

  8. 2024. 12. 27.

    Episode 09 - Goodbye 2024 ... Hello 2025

    Episode 09 2024 was the year I found stability in life again after the saga of my final year in college (You’ll have to listen to the first few episodes to know what I’m talking about). Despite finding a job that I love and starting Grad school this year, I feel like I didn’t do much and I am still trapped in my 2023 mindset. In this episode I touch on the things I’ve been struggling with and address my goals and intentions for the new year. I breakdown my 12 step program for 2025 and talk about how this is the year I will find my happiness again. I have a good feeling about the new year and I hope you do too. Remember a goal without a plan is just a wish; and this is the perfect time to start planning for the new year. Sending lots of love as we close out 2024 and best wishes for whatever 2025 brings you! Xoxo, Meg

    42분
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예고편

소개

Clinically Unhinged is for anyone who feels like they're going a little crazy in life. Centered around prioritizing mental health and living for yourself I wanted to create a space to simply rant about the insanity of the world we live in and the reality of being in your early 20s. My name is Meg and I'm figuring life out as I go. Im 23 years old, diagnosed Bipolar, and I can never stfu. This is a safe space to chat about all areas of life and/or for when you just want something to relate to for when you're feeling a little unhinged.

정보

  • 제작진
    Megan Winn
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    17
  • 등급
    무삭제판
  • 저작권
    © Megan Winn
  • 웹사이트 보기
    Clinically Unhinged