16 episodes

Join us, Sam and Mackenzie, every Tuesday for real, hilarious, and raw conversations. We'll dive into life, music, love, self development, pop culture and more! Some episodes will be empowering, motivational and might challenge our POV, while some will be full of banter and sarcasm, but either way, you'll be having fun and laughing - ALOT! We are honest, open, curious, passionate, but most importantly, human! We hope to bring people together from all walks of life and spark open conversations in a safe space. Subscribe and join the conversation every Tuesday. LET'S GET INTO IT! Support this podcast: https://anchor.fm/cosigned/support

CO.SIGNE‪D‬ Sam & Kenz

    • Society & Culture
    • 5.0 • 10 Ratings

Join us, Sam and Mackenzie, every Tuesday for real, hilarious, and raw conversations. We'll dive into life, music, love, self development, pop culture and more! Some episodes will be empowering, motivational and might challenge our POV, while some will be full of banter and sarcasm, but either way, you'll be having fun and laughing - ALOT! We are honest, open, curious, passionate, but most importantly, human! We hope to bring people together from all walks of life and spark open conversations in a safe space. Subscribe and join the conversation every Tuesday. LET'S GET INTO IT! Support this podcast: https://anchor.fm/cosigned/support

    Never Have I Ever

    Never Have I Ever

     NEVER HAVE I EVER answered completely wild & personal questions on a very public podcast for everyone to hear .... just us?? OH. 

    Alright Bishes, the last 4 episodes have been dedicated to self-love, self-care and how to give back to yourself on a consistent basis! And as much as we enjoyed making those, the topics can be heavy for some. So, this week we wanted to keep it light and carefree by doing another outrageous episode of random hilarious questions! We hope these make you laugh with us (not at us, but that's okay too) - we love you anyway! LETS GET INTO IT! 

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST






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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 48 min
    SELF-LOVE SERIES: FINALE

    SELF-LOVE SERIES: FINALE

    We've had OUR SELF-LOVE SPOTIFY PLAYLIST on repeat ALL month and WE FEEL GOOD! All of February, we've gone over ways to have a consistent relationship with yourself and actions to take to integrate self-love into your daily/weeky routine! This episode, we're diving into the final piece of the puzzle: HEALTHY LIFESTYLE HABITS and rounding up everything we've discussed throughout this series. We're also going over the remaining 3 Chakras that we didn't go over in Part 3. (Throat, Sacral and Root). 

    We hope you've enjoyed this series as much as we've enjoyed making it. We've learned alot about ourselves in the process! So join the conversation & let us know if you enjoyed it and if we missed something or just your thoughts in general! And keep an eye out for our IG stories for that extra dose of daily love!

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 37 min
    SELF-LOVE SERIES: PART 3

    SELF-LOVE SERIES: PART 3

    As you all know, the entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s about creating a positive self talk and thoughts. Sam lets us in on an Epiphany she had while listening to Part 1 in relation to her work life! We gotta walk the walk and talk the talk! So join the conversation & let us know if you enjoyed it and if we missed something! And keep an eye out for our IG stories for that extra dose of daily love!

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️CHECKOUT OUR SELF-LOVE SPOTIFY PLAYLIST 💜


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 46 min
    SELF-LOVE SERIES: PART 2

    SELF-LOVE SERIES: PART 2

    The entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s ALL about creating a positive atmosphere and energy around you!! Just like last week, we'll also discuss 2 more Chakras (Crown and Third Eye) that will help you in this part of your self-love journey. So join the conversation & let us know if you enjoyed it and if we missed something you do! And keep an eye out for our IG stories for extra dose of daily love! 

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US! 

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK 

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️CHECKOUT OUR SELF-LOVE SPOTIFY PLAYLIST 💜


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 42 min
    SELF-LOVE SERIES: PART 1

    SELF-LOVE SERIES: PART 1

    Alexa, play I Love Me by Demi Lovato — Well, it’s officially February and we want you to remember to love yourself as much as you’re loving the people around you. Often times, we tend to compare and focus on what we don’t have or what we don’t look like instead of loving ourselves as we are. The entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s ALL about making time for YOU!! We also dive into 2 of the 7 Chakras that will help you. So join the conversation & let us know if you enjoyed it and if we missed something you do! And keep an eye out for our IG stories for extra dose of love!  

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️CHECKOUT OUR SELF-LOVE SPOTIFY PLAYLIST 💜


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 39 min
    Just the 3 of Us

    Just the 3 of Us

    OMG. You know what they say, 2 is a crowd, but 3 is a party! or something like that ...  This Week Mackenzie's sister is joining in via remote recording provided by Anchor!! Our lovely Sam is sick this week so we're taking every precaution!  As you all know, Sam is 30, I'm almost 30 (we talk about it enough) and my sister will be 24 this week! So, we're discussing 20s vs 30s mindsets, societal standards, lifestyle & more! We also have a very heartwarming voice message that we play & respond to! We loved it!! And for those of you who work in the customer service industry, we’re GOING IN on that topic, since we all 3 have that in common ..  I can feel the PTSD sinking in now!  PS. kinda feel like Madison has something against blue cheese stuffed olives. (Haha!)   

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook 

    ⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 




    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/cosigned/support

    • 59 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

skull8110 ,

Oh yes!

These girls are goofy and just what I need. Their topics are relevant and their chemistry is great. I look forward to their weekly episodes! keep it up

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