Coached 2 Win

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It takes a coach to build a champion. Join NCAA Football National Champion and two-time Super Bowl winner Christian Fauria in conversations about athletic le...

  1. 3월 20일

    Phil Martelli Jr

    VCU’s Phil Martelli Jr. on Recruiting Without NIL, Building Competitors, and Coaching Through Relationships Phil Martelli Jr. now head coach at VCU, discusses how he pitches recruits beyond NIL by emphasizing relationships, genuine care for players as people, and a program identity built on “development” and “competition.” He explains that competitiveness can be cultivated if it exists somewhere in a player, and outlines what he looks for when evaluating talent—especially in the transfer market—prioritizing efficiency, decision-making, and playing the right way over raw points, citing a swap of an inefficient scorer for an efficient team player as a turning point. Martelli shares lessons from his father about managing people and backing coaches, offers parenting advice to limit postgame critique and ask questions, rejects a dictatorship coaching style in favor of player ownership, describes the grind and non-linear path of coaching, contrasts VCU’s resources and visibility with Bryant’s, and says resilience is the key trait he’d gift young athletes. 00:00 Recruiting Pitch Beyond NIL 00:57 Development and Competition Culture 01:31 Can You Teach Competitiveness 02:16 Spotting Talent on the Trail 03:37 Efficiency and Analytics in Recruiting 04:35 Transfer Market Hype and Self Deception 05:53 Lessons From a Legendary Coach Dad 08:23 Backing the Coach and Buying In 09:20 Parenting Advice After Games 12:16 Coaching Without Dictatorship 13:21 Player Ownership in Workouts 14:06 Advice for Coaches Grinding Up 14:49 Coaching Longevity Mindset 15:48 Lottery Business Breakthrough 17:40 Bryant vs VCU Resources 19:31 Pressure and Expectations 21:07 Building Team Connection 24:08 Why We Play One on One 25:37 Old School Drill Talk 26:13 Resilience for Athletes

    30분

  2. 2025. 08. 05.

    Empowering Young Adults: A Conversation with RADical Hope’s Liz Feld

    Christian Fauria sits down with Liz Feld, the CEO of Radical Hope, to discuss their program aimed at improving the mental health and emotional well-being of young adults. The conversation delves into the origins of Radical Hope, its development, and the impactful work being done to provide young adults with essential life skills. The discussion highlights key stressors for today's youth, the importance of emotional intelligence, and the need for resilience. Liz Feld also shares insights on peer-led initiatives, challenges in transitioning from college to the workforce, and the critical role of self-awareness and self-care. This engaging conversation underscores the mission of Radical Hope to build meaningful connections and stronger mental health practices among young adults. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:55 The Origin of Radical Hope 03:04 Building the Radical Hope Program 04:36 Challenges Faced by Young Adults 07:20 The Role of Coaches and Parents 13:37 The Importance of Emotional Intelligence 16:06 Liz Feld's Journey and Vision 22:54 Scaling Radical Hope and Future Plans 24:08 Final Thoughts on Resilience

    26분

  3. 2025. 07. 08.

    From the Playground to the Mound: Jonathan Papelbon on Winning, Competitiveness, and Life Lessons

    World Series Champion and former Boston Red Sox closer Jonathan Papelbon joins Christian Fauria for an in-depth conversation about his journey from a sports-driven childhood to Major League Baseball stardom. Papelbon discusses his early influences, the competitive environment of his upbringing, and his decision to choose baseball over football. He recounts his experiences with being the new guy, the importance of strong routines, and the challenges of being a closer. Papelbon reflects on the leadership and culture of championship teams, the importance of accountability, and offers advice for young athletes on handling failure to achieve success. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:24 Early Life and Career Beginnings 01:26 Family and Upbringing 03:32 College Choices and Recruitment 05:25 Transition to Professional Baseball 07:36 Life as a Rookie in the Big Leagues 15:19 Leadership and Team Dynamics 18:27 Post-Baseball Life and Hobbies 19:43 Advice for Young Athletes

    21분

  4. 2025. 06. 17.

    Navigating Fatherhood and Coaching: Insights from Matt Barnes

    Christina Fauria interviews Matt Barnes, former NBA player and host of 'All The Smoke.' Matt shares his journey from being a highly recruited high school football player to a successful NBA career. He discusses how the traits of competitiveness, resilience, and tenacity from football transitioned into his basketball career. Barnes also delves into his experiences coaching his sons' AAU team, the influence of mentors like John Wooden and high school coaches, and the challenges and rewards of parenting in today’s landscape. This episode provides a deep dive into the importance of mental toughness, relating to the next generation, and navigating the evolving world of youth sports. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:00 Introduction and Career Overview 00:45 Transition from Football to Basketball 02:45 High School and College Journey 04:21 UCLA Summer Runs and Learning from the Pros 08:06 Coaching Philosophy and Raising Kids 11:50 Balancing Sports and Life Lessons 15:44 Influential Coaches and Mentors 16:58 Influential Coaches and Early Mentors 17:21 Coaching Philosophy and AAU Critique 19:37 Challenges and Solutions in AAU Basketball 22:27 Handling Failure and Mental Toughness 26:40 Parenting and Coaching Balance 32:49 The Importance of Mental Toughness

    34분

  5. 2025. 06. 10.

    Balancing Body and Mind: Joe Fauria’s Journey to Wellness

    Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:00 Introduction and Setup 00:26 Special Edition with Big Joe Fourier 01:01 Memories of Detroit and the Lions 01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell 03:43 College Career and Draft Experience 05:18 Rookie Year Challenges and Breakthroughs 08:32 Support from Nate Burleson 12:10 Kellen Moore and Quarterback Dynamics 14:53 The Role of Third String Quarterbacks 16:00 Identifying Future Coaches in the NFL 17:03 Transitioning to Wellness and Breathwork 17:35 The Science and Benefits of Breathwork 20:59 Global Reach and Cultural Acceptance of Breathwork 22:05 Practical Applications and Techniques of Breathwork 27:09 Breathwork for All Ages and Its Therapeutic Potential 28:39 Conclusion and Final Thoughts on Wellness

    34분

  6. 2025. 06. 10.

    Balancing Body and Mind: Joe Fauria’s Journey to Wellness

    Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapters 00:00 Introduction and Setup 00:26 Special Edition with Big Joe Fourier 01:01 Memories of Detroit and the Lions 01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell 03:43 College Career and Draft Experience 05:18 Rookie Year Challenges and Breakthroughs 08:32 Support from Nate Burleson 12:10 Kellen Moore and Quarterback Dynamics 14:53 The Role of Third String Quarterbacks 16:00 Identifying Future Coaches in the NFL 17:03 Transitioning to Wellness and Breathwork 17:35 The Science and Benefits of Breathwork 20:59 Global Reach and Cultural Acceptance of Breathwork 22:05 Practical Applications and Techniques of Breathwork 27:09 Breathwork for All Ages and Its Therapeutic Potential 28:39 Conclusion and Final Thoughts on Wellness

    34분

  7. 2025. 06. 03.

    In the Locker Room with John Harbaugh: Insights from a Super Bowl Champion

    John Harbaugh on Coaching Philosophy, Career Journey, and Impactful Mentorship Baltimore Ravens Head Coach John Harbaugh discusses his passion for coaching, his career path, and the profound influence of mentorship in his life and career. He reflects on the similarities between his dad and Bill McCartney, his initial reluctance and eventual love for coaching, and his diverse coaching experiences. Harbaugh shares insights on his leadership style, the importance of empathy, and his commitment to fostering a positive environment for players. He also talks about the value of having women in coaching positions and the significance of caring deeply about one’s pursuits. This episode provides a deep dive into Harbaugh's philosophy and approach to coaching, highlighting the transformative power of a dedicated mentor. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapter 00:00 Introduction to John Harbaugh 00:12 Coaching Influences and Early Inspirations 03:05 The Start of a Coaching Career 06:11 The Journey Through Various Coaching Roles 10:16 Building Relationships and Overcoming Limitations 15:21 Parenting and Coaching Insights 18:29 Creating Meaningful Moments for Players 18:42 Balancing Roles: Coach and Parent 19:25 The Emotional Rollercoaster of Watching Your Kids Play 21:21 Gifting Traits to Young Athletes 21:59 The Importance of Caring in Sports and Life 23:40 The Harbaugh Coaching Academy 26:29 Handling Adversity: Mark Andrews' Story 30:39 Promoting Diversity: Women in the NFL 33:13 Concluding Thoughts on Progress and Equality

    34분

  8. 2025. 05. 20.

    PJ Fleck: The Indiana Jones of Locker Room Development

    PJ Fleck, head football coach at the University of Minnesota, joins Christian Fauria to discuss the profound impact of mentors like Mike Nolan, the development of his team culture, and the significance of his 'Row the Boat' philosophy. Fleck shares heartfelt stories, including how personal tragedy led to the creation of 'Row the Boat', and emphasizes the importance of empathy and gratitude in both sports and life. This interview offers an in-depth look at how cultural values can shape a successful football program and positively influence young athletes' lives. Follow Christian Fauria on X: https://x.com/christianfauria Follow Coached 2 Win on... X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/ TikTok: https://www.tiktok.com/@coached2win Chapter 01:37 The Impact of Coach Mike Nolan 07:31 Influences from Other Coaches 15:36 Row the Boat Philosophy 25:17 Empathy and Gratitude in Leadership 27:14 Balancing Coaching and Personal Life

    29분
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It takes a coach to build a champion. Join NCAA Football National Champion and two-time Super Bowl winner Christian Fauria in conversations about athletic le...

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