COACHING 101

Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Hosted by Daniel Chamberlain, Kenny Simpson, and Daniel Lucas, each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.

  1. 1d ago

    Astrology & Leadership with Aleksandra Ceho | Coaching 101

    How do you prepare for uncertainty when every decision carries responsibility? On Coaching 101, host Daniel Lucas welcomes Aleksandra Ceho of Astrologer Royale to explore her perspective on astrology, leadership, and strategic preparation for entrepreneurs and business executives. Aleksandra discusses how she connects astrological interpretation with lessons from martial arts, including discipline, anticipation, and knowing when to act or pause. The conversation explores her approach to timing, leadership blind spots, and the pressures facing professionals who feel stretched thin. Together, Daniel and Aleksandra examine ambition, rest, resilience, and the challenge of staying composed when plans change. They also address skepticism, confirmation bias, and the questions leaders should ask when considering astrology as a framework for reflection. For entrepreneurs, executives, and curious listeners, this episode offers an opportunity to examine Aleksandra’s ideas about navigating uncertainty while retaining personal judgment and responsibility. Explore Aleksandra’s work: astrologerroyale.com Discover more episodes: universalpodcasts.com Coaching 101 — a space for growth, accountability, and transformation, where insight meets action and people learn to move forward with purpose. Universal Podcast Network — One Voice, Everywhere. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 6d ago

    From Survival Mode to Self-Trust with Anjelis Oliveira | Coaching 101

    You can be the person everyone relies on and still need support yourself. On Coaching 101, host Daniel Lucas welcomes Anjelis Oliveira, founder of Rising Stars Wellness, wellness coach, healthcare leader, and registered nurse, for a personal conversation about “From Survival Mode to Self-Trust: Sustainable Health, Resilience, Identity, and Lasting Change.” Anjelis reflects on caring for others while learning to make room for her own needs. Through her experiences with health challenges, family responsibilities, and personal change, she explores what it means to rebuild trust in yourself—one realistic promise at a time. The conversation looks beyond weight and outward achievement to examine boundaries, self-compassion, and the habits that support everyday well-being. Daniel and Anjelis also discuss her experiences with bariatric surgery, weight regain, and GLP-1 support within the broader context of her health journey. In this episode: Recognizing the personal cost of always being “the strong one.” Moving from fear-driven motivation toward self-care. Keeping small, achievable promises to yourself. Navigating setbacks without turning them into personal failures. Exploring identity and confidence beyond the scale. Making room for support, boundaries, and realistic expectations. Practicing progress over perfection on difficult days. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

5
out of 5
18 Ratings

About

Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Hosted by Daniel Chamberlain, Kenny Simpson, and Daniel Lucas, each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.

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