Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 1D AGO

    Dreams That Matter: How to Align Personal Goals with the Greater Good | Coaching In Session EP.737

    Are your dreams just for you or do they matter to others too? In Coaching In Session, Michael Rearden explores the power of dreams and how personal aspirations can impact the world around us. Many people chase goals that feel fulfilling on the surface but are ultimately self-centered. Michael challenges listeners to shift their mindset, dream beyond personal gain, and create aspirations that positively influence their communities and the people around them. This episode examines how selfish dreams can lead to emptiness, why true fulfillment comes from considering the greater good, and how mindset, intentionality, and selflessness are critical to achieving meaningful outcomes. By aligning your personal goals with broader impact, you can turn ordinary dreams into transformative contributions for yourself and the world. WHAT YOU’LL LEARN IN THIS EPISODE • How dreams evolve and reflect personal growth • Why selfish dreams often lead to emptiness • How your aspirations impact others • How to align personal goals with the greater good • The role mindset plays in realizing dreams • Why challenging and scary dreams push growth • How helping others supports achieving your goals • Avoiding living out someone else’s dreams • How to turn personal aspirations into transformative outcomes KEY TAKEAWAYS ✅ Dreams evolve over time and should reflect personal growth ✅ Selfish dreams may not lead to true fulfillment ✅ The impact of dreams on others is crucial ✅ Dreams should be expansive and consider the greater good ✅ Material aspirations can lead to emptiness if not aligned with values ✅ Helping others creates reciprocal opportunities in achieving dreams ✅ Dreams should challenge and scare us to push boundaries ✅ Mindset plays a significant role in realizing dreams ✅ We often live out someone else's dreams instead of our own ✅ True dreams should aim to change the world, not just personal circumstances 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe to Coaching In Session for weekly mindset and performance coaching insights.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    30 min

  2. 3D AGO

    Overcoming Resistance and Invisible Barriers for Personal Growth | Coaching In Session EP.736

    Feeling stuck or held back by challenges you can’t see? In Coaching In Session, Michael Rearden dives into the concept of resistance, the internal and external obstacles that keep us from reaching our potential. From invisible barriers to hard-to-change habits, overcoming these challenges requires the right mindset, perspective, and sometimes external guidance. Michael explores how soft resistance can be transformed, why discomfort is necessary for growth, and how asking for help is a sign of strength, not weakness. This episode helps you recognize your inner resilience, break through barriers, and embrace personal development as a path to meaningful progress. WHAT YOU’LL LEARN IN THIS EPISODE •Why the greatest obstacles often stem from personal experiences • How resistance affects your ability to grow • How invisible barriers can hinder personal development • The role mindset plays in navigating challenges • When and why external guidance is valuable • The difference between soft and hard resistance • How discomfort builds resilience • Why asking for help is a sign of strength • How to recognize growth even when life feels fast-paced • How to find meaning through breaking barriers KEY TAKEAWAYS ✅ The greatest obstacles often stem from personal experiences ✅ Resistance is a key factor in overcoming challenges ✅ Invisible barriers can hinder personal growth ✅ Mindset plays a crucial role in navigating obstacles ✅ External guidance can provide valuable perspective ✅ Soft resistance can be changed; hard resistance may require more effort ✅ Discomfort is essential for building resilience ✅ Asking for help is a sign of strength, not weakness ✅ Life’s pace can make it hard to see growth ✅ Finding meaning often requires breaking through barriers 🔗 RESOURCES Read the Full Blog: https://www.revenconcepts.com/overcoming-invisible-barriers-for-inner-resistance/ 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe to Coaching In Session for weekly mindset and performance coaching insights.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    26 min

  3. 6D AGO

    How to Build Inner Peace, Stronger Relationships, and Lasting Success: Mindset Coaching with Angelo Valenti | Coaching In Session EP.735

    Most people want happiness, meaning, and purpose, yet many feel more isolated, frustrated, and unfulfilled than ever before. In this Mindset Coaching episode of Coaching In Session, Michael Rearden speaks with consulting psychologist and coach Angelo Valenti about generational communication shifts, adversity, personal growth, and the mindset required to build inner peace in a distracted world. Dr. Valenti shares insights from over four decades of working with individuals and organizations. He explains how face-to-face communication has declined, why younger generations struggle socially despite constant connectivity, and how discipline and respect have shifted in education and parenting. The conversation explores why many professionals stay in unfulfilling jobs, how adversity often becomes the foundation for success, and why inner peace must be earned through daily habits and intentional mindset shifts. Dr. Valenti emphasizes rekindling the joy of childhood, strengthening relationships, and taking practical steps toward meaningful personal development. If you’re seeking clarity, stronger relationships, confidence building, and a sustainable personal growth path, this episode delivers actionable wisdom. What You’ll Learn Why happiness, meaning, and purpose require intentional mindset shiftsHow generational communication differences affect relationshipsWhy technology increases isolation despite constant connectivityThe impact of declining discipline and respect in educationWhy many professionals remain stuck in unfulfilling careersHow adversity builds resilience and long-term successPractical strategies to create new empowering habitsWhy inner peace is earned through daily mindset disciplineHow to strengthen relationships through communication and empathySimple ways to bring more joy into everyday life Key Takeaways ✅ Enjoy life today and help others enjoy it too ✅ People ultimately want happiness, meaning, and purpose ✅ Younger generations struggle with face-to-face communication ✅ Isolation has increased despite better technology ✅ Discipline and respect in education have declined ✅ Many stay in unfulfilling jobs due to obligation ✅ Success often comes from learning through failure ✅ Inner peace is earned through mindset and approach to life 🔗 Guest Links & Resources 🌐 Website – angelovalenti.com (Book a free discovery call, purchase his book, and explore courses and coaching programs.) 📘 Facebook – facebook.com/doctorv213 📸 Instagram – instagram.com/doctorangelovalenti 💼 LinkedIn – linkedin.com/in/angelovalentiphd 🔍 Explore with Michael Rearden 🌐 Website – revenconcepts.com 🎙 Podcast – coachinginsession.buzzsprout.com 📸 Instagram – instagram.com/revenconcepts Subscribe for weekly coaching conversations design Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  4. APR 8

    Life Coaching: How Mentorship Builds Strong Leaders and Prevents Burnout with Jake Knox | Coaching In Session EP.734

    Mentorship can be the difference between navigating life aimlessly or growing with purpose. In this Life Coaching episode of Coaching In Session, Michael Rearden speaks with author and mentor Jake Knox about how meaningful guidance, empathy, and personal connection shape growth and leadership, particularly for young men. Jake shares insights from his experiences as a father, mentor, and author of Oak Logs & Gasoline. He discusses how mentorship helps individuals build sustainable personal growth, instill leadership qualities, and navigate challenges in a fast-paced, tech-driven world. The conversation highlights the importance of empathy, understanding true desires to avoid burnout, and the metaphor of oak logs — representing steady, nurtured growth. Jake explains why fostering meaningful conversations and investing in relationships creates long-term impact, both personally and professionally. Listeners will gain practical tools to engage in mentoring relationships, reflect on their own growth, and inspire development in others. What You’ll Learn Why mentorship is crucial for personal and professional growthHow empathy strengthens leadership and relationshipsThe impact of technology on meaningful human connectionPractical ways to instill leadership qualities from a young ageRecognizing and nurturing true desires to avoid burnoutHow steady growth builds resilience and long-term successThe importance of influencing others positivelyHow to navigate emotions and relationships effectivelyThe metaphor of oak logs as sustainable growthTools for fostering meaningful conversations and mentorship Key Takeaways ✅ Mentorship drives personal growth and development ✅ Empathy is the greatest trait a mentor can possess ✅ Young people crave personal connection in a tech-driven world ✅ Leadership qualities should be nurtured early ✅ Understanding true desires prevents burnout ✅ Sustainable growth requires care and intentionality ✅ Retaining and sharing knowledge strengthens communities ✅ Positive influence can create lasting impact ✅ Life is about continuous growth and learning ✅ Navigating emotions and relationships is key to fulfillment 🔗 Guest Links & Resources 🌐 Website – https://oaklogsandgasoline.com/ 📘 Book – https://oaklogsandgasoline.com/book/ 📸 Instagram – https://www.instagram.com/oaklogsandgasoline/ 📘 Facebook – https://www.facebook.com/profile.php?id=61581744253409 Continue the conversation and explore these ideas further in Jake Knox’s book. Dive deeper into personal growth, mentorship, and leadership at your own pace  🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenco Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  5. APR 6

    The Power of Energy, Discipline, and Intentional Choices for Growth | Coaching In Session EP.733

    Are your daily choices building the future you want or holding you back? In Coaching In Session, Michael Rearden explores the power of energy levels, ambition, and intentional decisions in shaping your personal and professional growth. Every action you take compounds over time, and small daily choices can make the difference between stagnation and success. Michael dives into why accountability, consistency, and discipline are essential for long-term achievement. He explains how visualizing your goals, overcoming self-doubt, and embracing failure as a stepping stone are critical parts of growth. This conversation guides you to live intentionally, make conscious decisions, and design a future aligned with your highest aspirations. WHAT YOU’LL LEARN IN THIS EPISODE • Why energy levels and ambition are crucial for success • How daily decisions shape your future self • The importance of accountability in personal growth • How visualizing your future guides your actions today • Overcoming self-doubt to achieve your goals • How consistency and discipline build long-term success • Why failure is a stepping stone to growth • How intentional living leads to conscious decision-making KEY TAKEAWAYS ✅ Energy levels and ambition are crucial for success ✅ Daily decisions significantly shape our future selves ✅ Accountability is essential for personal growth ✅ Visualizing your future can guide your actions today ✅ Overcoming self-doubt is key to achieving goals ✅ Consistency and discipline lead to long-term success ✅ Failure should be viewed as a stepping stone to growth ✅ Intentional living requires conscious decision-making ✅ Small daily choices compound for significant impact ✅ Embrace change to create the future you desire 🔗 RESOURCES Read the Full Blog: https://www.revenconcepts.com/Quiet-Influence/ 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN https://www.revenconcepts.com/ Subscribe to Coaching In Session for weekly mindset and performance coaching insights.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    28 min

  6. APR 3

    A Vision of Hope: Life Coaching for Mindset, Accountability, and Personal Transformation with Andrew Drasen | Coaching In Session EP.732

    Your past does not define your future, but your mindset does. In this Life Coaching episode of Coaching In Session, Michael Rearden speaks with author and transformation advocate Andrew Drasen about rebuilding your life after adversity and developing the mindset needed to create lasting change. Andrew shares his powerful journey from addiction and incarceration to becoming an author and voice for personal transformation. He explains how writing his memoir during his final incarceration helped him confront his past, rebuild his identity, and create a new direction for his life. The conversation explores the role of self-belief, accountability, and consistency in overcoming self-limiting beliefs and breaking destructive patterns. Andrew discusses why real change happens through small daily actions, the importance of recognizing progress, and how finding inner peace creates the foundation for long-term growth. If you’re working through setbacks, rebuilding after failure, or looking for a mindset reset, this episode offers a practical and hopeful framework for turning adversity into purpose. What You’ll Learn How mindset shapes your ability to change your life Why accountability is essential for lasting transformation How small daily actions create long-term success The impact of self-limiting beliefs on personal growth Why recognizing progress builds confidence How inner peace supports resilience and discipline The role of service and helping others in healing How to rebuild your identity after major setbacks Key Takeaways ✅ Your past does not determine your future, your mindset does ✅ Self-limiting beliefs are one of the biggest barriers to change ✅ Accountability helps maintain discipline and direction ✅ Consistency in small actions creates lasting transformation ✅ Recognizing progress builds confidence and momentum ✅ Inner peace is essential for sustainable personal growth ✅ Helping others strengthens your own recovery and purpose ✅ Anyone has the ability to change their life with the right mindset 🔗 Guest Links & Resources 🌐 Website – https://www.avisionofhopebook.com/ 📘 Facebook – https://facebook.com/drewwithad ▶️ YouTube – https://www.youtube.com/channel/UCO8oRTqSa6medvite5n3UrA 📸 Instagram – https://instagram.com/andrewdrasen 💼 LinkedIn – https://linkedin.com/in/andrewdrasen ✉️ Substack – https://avisionofhopemedia.substack.com/ Visit the website to download the free preview pack, preorder A Vision of Hope, and join the newsletter for updates. The ebook and companion reflections book are also available for preorder on Amazon (search A Vision of Hope). 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    34 min

  7. APR 1

    How to Avoid Foolish Choices and Take Control of Your Life | Coaching In Session EP.731

    Are you making choices that don’t serve your future? In Coaching In Session, Michael Rearden explores the concept of foolishness, how it evolves from childhood playfulness into adult inaction and poor decisions. Many adults fall into comfort, routine, or autopilot living, missing opportunities for growth and fulfillment. This conversation dives into the importance of awareness, personal responsibility, and intentional action. Michael explains why youth is the ideal time to take risks, how excuses can hold you back, and why time management is critical to maximizing your life. You’ll learn how to embrace change, break free from old patterns, and take ownership of your decisions to avoid being a fool in your own life. Take control of your life, act with intention, and invest your time and energy where it matters most. WHAT YOU’LL LEARN IN THIS EPISODE • How foolishness evolves from childhood to adulthood • Why awareness and responsibility are key to growth • How comfort and inaction can lead to missed opportunities • The value of youth and risk-taking for long-term success • How to manage time as your most valuable resource • How to break free from recurring patterns of poor choices • Why change requires intention, effort, and action KEY TAKEAWAYS ✅ Foolishness evolves from childhood playfulness to adult ignorance ✅ Awareness is crucial for personal growth and responsibility ✅ Comfort can lead to stagnation and missed opportunities ✅ Youth is the best time to take risks and invest in the future ✅ Life is not guaranteed; act with urgency ✅ Excuses can either hinder or propel your life forward ✅ Time is your most valuable resource; manage it wisely ✅ Inaction leads to regret and missed chances ✅ Self-awareness is key to breaking free from foolish patterns ✅ Change requires intention and effort; don’t wait for it to happen 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe to Coaching In Session for weekly mindset and performance coaching insights.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    28 min

  8. MAR 30

    How to Manage Your Energy for Peak Productivity and Personal Growth | Coaching In Session EP.730

    Why are you starting to decline? If your focus isn’t what it used to be, if your energy feels inconsistent, or if you’re busy but not making meaningful progress, this episode is for you. In Coaching In Session, Michael Rearden introduces the concept of the mindset budget  the way you allocate your mental energy every single day. Just like money, your energy must be invested intentionally. Where you spend it determines your productivity, your growth, and your results. Most professionals chase success without realizing they’re draining their mental reserves on distractions, low-priority tasks, and reactive habits. This episode breaks down how to recognize energy leaks, prioritize based on your natural performance cycles, and build habits that support long-term personal and professional growth. Your mindset budget shapes your future. Manage it wisely. WHAT YOU’LL LEARN IN THIS EPISODE • What a mindset budget is and how it shapes your results • Why mental energy matters more than time management • How to recognize declining focus and burnout signals • Strategies to prioritize tasks based on energy levels • How habits influence your energy allocation • Why intentional energy investment leads to meaningful growth KEY TAKEAWAYS ✅ Your mindset budget determines how your life unfolds ✅ Energy management is more powerful than time management ✅ Focus naturally fluctuates,awareness is key ✅ Prioritizing tasks based on energy improves productivity ✅ Habits shape how your mental energy is spent ✅ Many pursue money but neglect internal alignment ✅ Investing energy wisely creates long-term growth ✅ Learning from past experiences improves future performance ✅ Awareness of decline is the first step toward correction ✅ Peak performance requires intentional energy allocation 🔗 RESOURCES Read the Full Blog: https://www.revenconcepts.com/Mindset-Budget/ 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN https://www.revenconcepts.com/ Subscribe to Coaching In Session for weekly mindset and performance coaching insights.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    30 min
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5
out of 5
31 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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