Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
  • 5.0 (31)
  • Self-Improvement
  • Updated Daily

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 1d ago

    Leadership Coaching: Decision-Making Under Pressure, Mindset & Personal Growth with Silvia Rizzo | Coaching In Session EP.773

    What separates great leaders from everyone else when pressure hits? In this Leadership Coaching episode of Coaching In Session, Michael Rearden sits down with Silvia Rizzo, leadership expert, life coach, and professional rider, to explore how mindset, resilience, and decision-making shape success in both business and life. Silvia shares lessons from operating in high-performance environments where mistakes are visible, outcomes matter, and leadership is tested in real time. Together, they discuss overcoming limiting beliefs, embracing discomfort, taking action before conditions are perfect, and developing the confidence needed to navigate uncertainty. The conversation dives into leadership under pressure, the importance of self-discipline, personal responsibility, and why waiting for the "right time" often prevents people from achieving their goals. Silvia also explains how experience, reflection, and persistence help build credibility and create lasting personal transformation. If you're looking to improve your decision-making, strengthen your mindset, and develop greater resilience in your personal or professional life, this episode provides practical insights you can apply immediately. Key Takeaways ✅ Leadership is tested during moments of pressure and uncertainty. ✅ Mindset influences how we respond to challenges and opportunities. ✅ Growth happens when we step outside our comfort zones. ✅ There is rarely a perfect time to take action. ✅ Persistence and courage create long-term success. ✅ Mistakes provide valuable learning opportunities. ✅ Self-discipline helps build momentum toward meaningful goals. ✅ Personal responsibility is essential for lasting transformation. ✅ Pressure can reveal hidden strengths and opportunities for growth. ✅ Experience and reflection help build confidence and credibility. Silvia Rizzo's Links & Resources Website – https://www.hofmarabuntablog.com/ Facebook – https://www.facebook.com/share/1FdyjSDWfL/?mibextid=wwXIfr X – https://x.com/hofmarabunta?s=21 Pinterest – https://pin.it/1JAKYnPvg YouTube – https://youtube.com/@hofmarabunta?si=g5jFdn3t0NBOFo78 Instagram – https://www.instagram.com/rizzosilvia2020 LinkedIn – https://www.linkedin.com/in/silvia-rizzo-582aa985 TikTok – https://www.tiktok.com/@silviarizzo3 Threads – https://www.threads.com/@rizzosilvia2020 Leadership, Performance & Strategic Decision-Makinghttps://www.hofmarabuntablog.com/mindset-leadership-strategic-behavior (This resource explores leadership, performance, mindset, and decision-making in high-pressure environments. It expands on many of the topics discussed in this episode, including resilience, leadership credibility, and navigating uncertainty with confidence.) Explore More With Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden- https://www.revenconcepts.com/ 📢 Subscribe for more conversations that help you develop resilience, confidence, leadership, and the mindset needed to create lasting personal and professional growth. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    30 min

  2. 3d ago

    How to Raise Your Standards and Become Your Best Self | Coaching In Session EP.772

    Are your daily habits helping you become the person you want to be or keeping you stuck where you are? In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the importance of reevaluating your life choices, raising your standards, and aligning your habits with the future you want to create. Many people have a vision of who they want to become, yet their daily actions tell a different story. Comfort, familiarity, and old patterns often pull us away from growth and back toward what feels safe. Michael explains why success is not a destination but an ongoing journey of intentional choices, self-awareness, and continuous self-improvement. This episode dives into the power of standards, the role of self-love in personal development, and why the people you surround yourself with can influence your future. If you're ready to create lasting change, you'll learn how to align your habits, mindset, and actions with the person you aspire to become. The future version of yourself is built by the choices you make today. WHAT YOU'LL LEARN • Why daily choices shape your future • How comfort can limit personal growth • The importance of raising your standards • Why success is a continuous journey • How habits influence long-term outcomes • The role of self-love in self-improvement • Why your environment affects your growth • How to align your actions with your goals KEY TAKEAWAYS ✅ Daily habits determine future results ✅ Growth requires leaving comfort behind ✅ Success is built through consistent effort ✅ Self-love supports meaningful transformation ✅ Your standards influence your outcomes ✅ The right relationships accelerate growth ✅ Habits must align with your vision ✅ Becoming your best self is an ongoing process RESOURCES Read the Full Blog: https://www.revenconcepts.com/rewriting-standards-align-habits-choices/ EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN https://www.revenconcepts.com/ 📢 Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals build confidence, gain clarity, and create lasting success. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    25 min

  3. 6d ago

    How to Raise Confident and Resilient Kids: Parenting Coaching with Michal Gez | Coaching In Session EP.771

    What if the life lessons most adults learn through hardship could be taught to children before they face those challenges? Many adults develop confidence, resilience, and self-belief only after experiencing setbacks, failures, and difficult life circumstances. But what if parents could equip their children with those skills much earlier? In this Parenting Coaching and Personal Development episode of Coaching In Session, Michael Rearden sits down with mindset coach, speaker, and author Michal Gez to discuss how parents can raise confident, resilient, and emotionally empowered children. Drawing from her book, The Empowered Child, Michal shares practical parenting principles that help children develop independence, authenticity, and the ability to navigate life's challenges without relying on external validation. The conversation explores resilience, bullying, single-parent dynamics, peer pressure, and the importance of teaching children to trust themselves and make empowered choices. If you're a parent, educator, or someone interested in child development, this episode provides actionable insights to help children build confidence, emotional strength, and lifelong resilience. What You'll Learn from This Episode • How to teach confidence and resilience from an early age • Why children shouldn't have to learn every lesson through hardship • The importance of authenticity in child development • How parents can help children navigate bullying and peer pressure • Why empowering children creates long-term success and well-being • How proactive parenting helps prevent future struggles Key Takeaways ✅ Children can learn important life skills before facing major adversity ✅ Authenticity helps children resist unhealthy peer pressure ✅ Resilience is a skill that can be taught and strengthened ✅ Parents should support children without fighting every battle for them ✅ Confidence comes from within, not external approval ✅ Single-parent households can successfully raise empowered children ✅ Proactive parenting creates stronger long-term outcomes ✅ Emotional resilience is one of the greatest gifts parents can provide Guest Links & Resources Website – https://www.michalgez.com/ (Discover practical parenting principles designed to help children build confidence, resilience, independence, and emotional strength. Michal's book provides parents with actionable tools to help children navigate life's challenges while developing authentic self-belief and healthy decision-making skills.) Explore with Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Subscribe for more conversations on parenting, mindset, personal growth, and leadership to help you build stronger families, develop resilient children, and create lasting positive change. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    36 min

  4. Jul 1

    How to Reconnect With Yourself in a Distracted World: Personal Growth & Emotional Wellness Coaching with Catherine Crestani | Coaching In Session EP.770

    Do you feel disconnected, emotionally numb, or stuck in a cycle of distraction? Learn how to reconnect with yourself, find genuine fulfillment, and build deeper human connections. In today's digital world, it's easier than ever to stay connected online while feeling disconnected from ourselves. Constant distractions, social expectations, and emotional overwhelm can leave us feeling numb, unfulfilled, and unsure of who we truly are. In this Personal Growth and Emotional Wellness Coaching episode of Coaching In Session, Michael Rearden sits down with Catherine Crestani, inner authority guide, writer, and author of My Virtual Obsession, to discuss the growing challenges of emotional disconnection, loneliness, and digital dependency. Catherine explores the difference between feeling stuck and feeling numb, the impact of perfectionism and self-criticism, and why reconnecting with joy is essential for personal growth. Together, they discuss how technology influences relationships, how emotional triggers reveal deeper truths about ourselves, and why authentic human connection remains one of the most important aspects of a fulfilling life. If you're wondering how to reconnect with yourself, overcome emotional numbness, or create more meaningful relationships, this conversation offers valuable insights and practical perspectives to help you move forward. What You'll Learn from This Episode • The difference between feeling stuck and feeling emotionally numb • How technology impacts relationships and emotional well-being • Why perfectionism can prevent personal growth and happiness • The role of self-awareness in overcoming emotional disconnection • How to reconnect with joy and authentic experiences • Why real human connection is essential for fulfillment Key Takeaways ✅ Emotional numbness is different from feeling stuck ✅ Joy can be a powerful pathway back to yourself ✅ Perfectionism often blocks growth and fulfillment ✅ Technology can both connect and disconnect us ✅ Emotional triggers reveal important inner truths ✅ Authentic relationships support emotional well-being ✅ Self-discovery requires intentional reflection and awareness ✅ Choosing yourself is an important act of self-love Guest Links & Resources Website – http://willowhealing.org/ YouTube – https://www.youtube.com/@willowhealingsh Instagram – https://www.instagram.com/willowhealingsh Threads – https://www.threads.net/@willowhealingsh Substack – https://willowhealing.substack.com/ Learn More About My Virtual Obsession - https://willowhealing.org/my-virtual-obsession (This page explores the themes discussed throughout the episode, including loneliness, emotional attachment, modern relationships, and digital dependency. Listeners can dive deeper into the story behind My Virtual Obsession and continue reflecting on how connection, technology, and self-discovery shape our lives.) Explore with Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Subscribe for more conversations on mindset, emotional wellness, personal growth, and authentic living to help you build stronger relationships and create a more fulfilling life.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    53 min

  5. Jun 29

    Building Self-Respect: Mindset Coaching for Confidence & Boundaries | Coaching In Session EP.769

    Why do so many people tolerate disrespect, unhealthy relationships, and lives far below their true potential? In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the connection between self-worth, self-respect, personal boundaries, and the standards we allow into our lives. Many people unknowingly settle for less because they struggle to recognize their own value. Michael explains how relationships, personal choices, social pressures, and external validation can slowly weaken confidence and self-esteem over time. This episode dives into the importance of self-awareness, building stronger boundaries, valuing yourself beyond material possessions, and developing the mindset necessary for personal empowerment and long-term growth. If you’ve been struggling with confidence, boundaries, or recognizing your worth, this conversation will help you strengthen your self-respect and begin creating a life aligned with your true value. The way you value yourself determines what you allow into your life. WHAT YOU’LL LEARN FROM THIS EPISODE • Why people accept less than they deserve • The connection between self-worth and boundaries • How relationships impact self-respect • Why material things should not define your value • The dangers of external validation • How social media affects self-esteem • Why self-awareness is critical for empowerment • How to cultivate long-term self-respect KEY TAKEAWAYS ✅ Self-respect begins with self-awareness ✅ Boundaries protect your mental and emotional well-being ✅ Relationships can influence your sense of worth ✅ Material possessions do not define your value ✅ Growth and confidence require intentional effort ✅ Social validation can distort self-perception ✅ Empowerment comes from recognizing your worth ✅ You deserve more than the limits you place on yourself RESOURCES Read the Full Blog: https://www.revenconcepts.com/self-respect-build-boundaries-success/ EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset coaching, confidence-building strategies, and personal development conversations designed to help ambitious professionals strengthen self-worth, build resilience, and create lasting success. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    26 min

  6. Jun 26

    How to Break Limiting Patterns and Build Human Connection: Leadership & Personal Growth Coaching with Dale Allen | Coaching In Session EP.768

    Do you feel stuck repeating the same patterns, relationships, or behaviors? Learn how self-awareness, coaching, and human connection can help you create lasting change. Many people want a better life but continue to find themselves facing the same challenges over and over again. Often, the issue isn't a lack of motivation—it's a lack of awareness around the patterns that shape our decisions, relationships, and outcomes. In this Leadership and Personal Growth Coaching episode of Coaching In Session, Michael Rearden sits down with Dale Allen, leadership coach, executive coach, and co-founder of ConsciousLead, to discuss how coaching helps people uncover hidden patterns, overcome self-judgment, and create meaningful transformation. Dale shares insights on the importance of asking powerful questions, creating safe spaces for growth, and understanding the connection between our current actions and desired future outcomes. The conversation explores vulnerability, shame, guilt, technology's impact on human connection, and why community support is more important than ever. If you're wondering how to stop repeating negative patterns, improve self-awareness, or build deeper human connections, this episode offers practical wisdom and actionable insights to help you move forward. What You'll Learn from This Episode • How coaching helps identify and change limiting patterns • Why self-awareness is essential for personal growth • The power of asking better questions in life and leadership • How shame, guilt, and self-judgment impact progress • Why community and connection are critical for well-being • How technology influences relationships and human connection Key Takeaways ✅ Coaching helps uncover patterns that limit growth ✅ Self-awareness is the foundation of transformation ✅ Asking the right questions leads to deeper understanding ✅ Vulnerability creates opportunities for connection and healing ✅ Shame and guilt can distract from personal goals ✅ Community support accelerates growth and resilience ✅ Comparison often steals joy and confidence ✅ Human connection remains essential in a technology-driven world Guest Links & Resources Website – http://www.consciouslead.life/ Instagram – https://www.instagram.com/daleydoseoflife LinkedIn – https://www.linkedin.com/in/dale-allen-68729032 Feel Human Experience - https://www.consciouslead.life/FeelHuman-EmotionalLiberation (The Feel Human experience is designed to help individuals reconnect with themselves and others through emotional awareness, community support, and meaningful human connection.) Free Resource: Series 3 – Letting Things Go https://www.consciouslead.life/resource_redirect/offers/CxmvB5pb Free Resource: Series 4 – Forgiveness https://www.consciouslead.life/resource_redirect/offers/HZorjFsS These resources provide practical guidance for releasing emotional burdens, developing self-awareness, and creating greater freedom in everyday life. Explore with Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Subscribe for more conversations on leadership, mindset, personal growth, and emotional intelligence to help you break limiting patterns, strengthen relationships, and create lasting transformation. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    41 min

  7. Jun 24

    How to Overcome Fear and Maximize Your Strengths: Mindset Coaching with Chris Woods | Coaching In Session EP.767

    Feeling stuck, overwhelmed, or held back by fear? Learn how to overcome limiting fears, maximize your strengths, and create a more fulfilling life. Many people spend years chasing success, only to realize they’re living according to fear rather than purpose. The good news is that lasting transformation starts with a simple mindset shift. In this Mindset Coaching and Personal Development episode of Coaching In Session, Michael Rearden sits down with executive coach, author, and former Google sales leader Chris Woods to discuss how fear shapes our decisions and how we can break free from self-imposed limitations. Chris shares the life-changing experience of flatlining at age 40, a moment that forced him to reassess his priorities, redefine success, and create a more intentional path forward. Together, they explore the importance of self-awareness, leveraging your strengths, letting go of past burdens, and understanding why happiness is a journey rather than a destination. If you're wondering how to overcome fear, how to discover your strengths, or how to create meaningful personal growth, this episode offers practical tools and mindset shifts to help you move forward with confidence. What You’ll Learn from This Episode • How to overcome fear and stop playing small • Why focusing on strengths creates faster growth • How self-awareness improves decision-making and success • The importance of letting go of past limitations • Why happiness is a journey, not a destination • How coaching accelerates personal transformation Key Takeaways ✅ Fear often drives more decisions than we realize ✅ Mindset shifts can turn challenges into opportunities ✅ Letting go of the past creates space for growth ✅ Self-awareness helps uncover your true strengths ✅ Evolution creates sustainable personal change ✅ Happiness comes from the journey, not a final achievement ✅ Coaching provides clarity, perspective, and accountability ✅ Taking action is the key to lasting transformation Guest Links & Resources Website – https://chriswoodscoach.com/ Instagram – https://www.instagram.com/chriswoodscoach/ LinkedIn – https://www.linkedin.com/in/chriswoods/ TikTok – https://www.tiktok.com/@chriswoodscoach?lang=en Facebook – https://www.facebook.com/christopher.woods2012 Learn More About Chris Woods & Balls & Brains: https://chriswoodscoach.com/ (Visit Chris's website to learn more about his coaching philosophy, explore coaching services, read testimonials from coaching clients, and find information about his book, Balls & Brains: A Framework for Living Your Best Life by Overcoming Fears and Maximizing Strengths.) Explore with Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work with Michael Rearden: https://www.revenconcepts.com/ Subscribe for more episodes on mindset, confidence, and personal growth to help you overcome obstacles, unlock your strengths, and create a life of purpose and fulfillment. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    36 min

  8. Jun 22

    Internal Alignment: Mindset Coaching for Thought, Identity & Action | Coaching In Session EP.766

    Do your thoughts, actions, and identity feel disconnected from the life you truly want? In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the concept of internal alignment and why aligning your thoughts, identity, and actions is essential for personal growth, confidence, and long-term fulfillment. Many people want change, but they struggle because their mindset, behaviors, and self-image are working against each other. Michael breaks down the three key steps to achieving internal alignment: auditing your thinking, clarifying your identity, and ensuring your actions reflect the person you truly want to become. This episode dives into the importance of mindset work, the dangers of neglecting internal growth, and why accountability and support are critical throughout the self-discovery journey. If you’ve been feeling stuck, disconnected, or out of alignment in life, this conversation will help you regain clarity, strengthen your mindset, and begin creating meaningful transformation from the inside out. Your external life changes when your internal world becomes aligned. WHAT YOU’LL LEARN FROM THIS EPISODE • What internal alignment really means • Why mindset is critical for personal growth • How to audit your thinking patterns • Why identity shapes your behaviors • How actions reveal your true alignment • The dangers of neglecting internal work • Why support and accountability matter • How to create authentic transformation KEY TAKEAWAYS ✅ Internal alignment creates clarity and confidence ✅ Strong mindsets still require support and growth ✅ Your thoughts influence your reality ✅ Identity should align with your values and goals ✅ Authentic actions create meaningful change ✅ Ignoring internal work leads to stagnation ✅ Self-discovery is a lifelong journey ✅ Accountability accelerates transformation RESOURCES Read the Full Blog: https://www.revenconcepts.com/internal-alignment-thought-identity-action/ EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals gain clarity, strengthen confidence, and create lasting internal growth. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    24 min
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5
out of 5
31 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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