Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 1D AGO

    Inside-Out Thinking: Mindset Coaching for Inner Peace, Purpose, and Human Potential with James Brett | Coaching In Session EP.728

    If you’re constantly chasing success, happiness, or fulfillment but still feel unsettled, the answer may not be outside of you. In this Mindset Coaching episode of Coaching In Session, Michael Rearden sits down with transformational coach James Brett to explore how inner peace, clarity, and happiness are created from the inside out. James Brett shares powerful insights on the nature of the mind, human potential, and how our internal state shapes our experience of life. The conversation explores the principle of inside-out thinking and how the quality of our thinking determines the quality of our relationships, performance, and overall well-being. They discuss the importance of curiosity, appreciation, and understanding your personal “why,” along with how life experiences shape meaning and direction. James explains how reconnecting with your natural state of peace and authenticity allows you to live with greater purpose, resilience, and impact. If you’re focused on personal development, mindset mastery, or creating a more meaningful and fulfilling life, this episode offers a powerful perspective on aligning with your true nature and unlocking your zone of genius. What You’ll Learn Why peace and happiness are your natural stateHow inside-out thinking shapes your life experienceThe connection between mindset and quality of lifeHow curiosity accelerates personal growthWhy life experiences help create your personal “why”How appreciation improves relationshipsThe importance of living authenticallyHow discovering your zone of genius expands your impact Key Takeaways ✅ Your natural state is peace, clarity, and well-being ✅ Life is experienced from the inside out ✅ The quality of your thinking shapes your reality ✅ Curiosity opens the door to growth and insight ✅ Meaning and purpose develop through life experiences ✅ Appreciation strengthens relationships and connection ✅ Living true to your essence increases your impact 🔗 Guest Links & Resources 🌐 Website – https://www.oasis-within.com.au/ 📘 Facebook – https://www.facebook.com/james.brett.7927/ Discover programs offered both online and in person at his sanctuary on the Mid North Coast of Eastern Australia, a space devoted to stillness, authenticity, and deep transformation.  🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Subscribe for weekly coaching conversations designed for ambitious professionals seeking clarity, confidence, purpose, and lasting personal growth. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    43 min

  2. 3D AGO

    How to Improve Focus, Boost Productivity & Personal Growth | Coaching In Session EP.727

    Want to improve your focus, overcome distractions, and achieve your personal and professional goals? In this episode of Coaching In Session, Michael Rearden explores the multifaceted nature of focus, the impact of technology on attention spans, and actionable strategies for cultivating long-term personal growth, productivity, and mental clarity. Learn how to identify where your focus is today and train it as a skill that grows over time. Michael breaks down how modern life and digital distractions challenge our attention, and why developing mindfulness and intentional habits is essential for maintaining focus. He shares practical insights on prioritizing what truly matters, setting long-term visions, and treating focus as a skill that can be strengthened through consistent effort. What You’ll Learn in This Episode • The meaning of focus and why it varies by context • How to assess and improve your current focus levels • Strategies to overcome technology-driven distractions • Mindfulness techniques to enhance attention and clarity • How long-term vision and intentional habits strengthen focus Key Takeaways ✅ Focus can have many meanings depending on context ✅ Understanding your current focus is crucial ✅ Modern life challenges attention and mental clarity ✅ Mindfulness practices help improve focus ✅ Focus is a skill that requires regular training and effort ✅ Distractions come from both technology and environment ✅ Prioritizing what truly matters enhances personal and professional success ✅ Long-term focus is built through vision and intentional action ✅ Mastering focus improves productivity and personal growth ✅ Developing focus strengthens decision-making and discipline 🔗 Resources Read the Full Blog:👉 https://www.revenconcepts.com/how-to-focus/ 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden 👉 https://www.revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    27 min

  3. 6D AGO

    Living a Trigger-Free Life: Neuroscience, Emotional Triggers & Self-Discovery with Brian Desroches | Coaching In Session EP.726

    Want to understand how emotional triggers control your reactions and how to break free from them? In this episode of Coaching In Session, Michael Rearden sits down with psychotherapist and author Brian DesRoches to explore the neuroscience behind emotional triggers, self-sabotage, and personal growth. Brian explains how the brain forms protective emotional responses based on early experiences, why triggers often feel automatic and overwhelming, and how emotional learning not willpower, is the key to lasting change. Together, they discuss how identity, belonging, and social comparison shape behavior, and why procrastination and avoidance are often rooted in fear rather than laziness. You’ll gain insight into how to recognize emotional triggers without reacting, respond with awareness instead of habit, and create internal conditions for a more authentic and fulfilling life. This conversation is especially powerful for anyone navigating self-discovery, emotional reactivity, or meaningful personal transformation.  What You’ll Learn in This Episode Why emotional triggers are protective mechanisms, not personal flawsHow neuroscience explains emotional reactions and behavior patternsThe connection between identity, belonging, and emotional learningHow social media impacts self-worth and comparisonWhy procrastination is often rooted in fear and self-sabotageHow awareness allows you to respond instead of reactWhat it means to intentionally create memories of the futureHow understanding triggers supports real personal growth Key Takeaways ✅ Triggers are learned emotional responses designed to protect you ✅ Awareness is the foundation of emotional change ✅ Emotional learning shapes identity and behavior ✅ Belonging strongly influences decision-making and self-worth ✅ Procrastination often reflects fear, not laziness ✅ Responding consciously leads to emotional freedom ✅ Growth requires updating emotional patterns, not suppressing them 🔗 Guest Links & Resources 🌐 Website – https://briandesroches.com/ 💼 LinkedIn – https://www.linkedin.com/in/brian-desroches-12313731a/ 📘 Book – Living a Trigger-Free Life https://a.co/d/bDgsLtC 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    51 min

  4. MAR 18

    Trusting Your Intuition: Life Coaching for Clarity and Life Transitions with Susan Jane | Coaching In Session EP.725

    Feeling stuck, uncertain, or disconnected from your inner guidance? In this Life Coaching episode of Coaching In Session, Michael Rearden sits down with intuitive coach and psychic Susan Jane to explore how trusting your intuition can help you navigate life transitions, improve relationships, and make confident decisions. Susan Jane shares her practical approach to understanding intuition as a skill that develops through awareness, experience, and mindset. She explains how many people remain stuck in situations not because they lack answers, but because they’ve learned to ignore their inner signals. The conversation explores how intuition evolves over time, how energy and emotions influence decision-making, and why self-awareness and communication are essential for healthy relationships and personal growth. If you’re working on personal development, seeking clarity in a life transition, or wanting to strengthen your self-trust, this episode offers powerful insights to help you reconnect with your inner guidance and move forward with confidence. What You’ll Learn Why emotional and mental patterns keep people stuckHow intuition works through signs, symbols, and feelingsThe role mindset plays in developing self-trustHow intuition evolves with age and life experienceHow energy awareness supports better decision-makingWhy communication strengthens relationships and clarityHow personalized coaching supports intuitive growthWhy self-discovery is a lifelong journey Key Takeaways ✅ Intuition is a skill that develops through awareness and experience ✅ Many people stay stuck because they ignore their inner signals ✅ Mindset shapes your ability to trust yourself ✅ Intuition works through energy, emotions, and subtle awareness ✅ Strong communication improves relationships and decision-making ✅ Self-awareness is the foundation of personal growth ✅ Coaching helps create clarity during life transitions 🔗 Guest Links & Resources 🌐 Website – https://intuitivenature.com.au/ 📘 Online Courses – https://intuitivenature.com.au 💼 LinkedIn – https://www.linkedin.com/in/susan-jane-the-intuitist/ 📸 Instagram – https://www.instagram.com/yourintuitivenature/ 📘 Facebook – https://www.facebook.com/sue.johnston.948/ 🐦 Twitter – https://www.twitter.com/intuitivenature ▶️ YouTube – https://www.youtube.com/channel/UCfazeF-_VepTaBfbeZeSUUA 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Subscribe for weekly coaching conversations designed for ambitious profes Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    39 min

  5. MAR 16

    Building Mental Fortitude: Strength, Resilience & Personal Growth Coaching | Coaching In Session EP.724

    Want to strengthen your mental fortitude and develop unshakable resilience? In this episode of Coaching In Session, Michael Rearden explores how strength and resilience are not just physical but deeply mental and emotional, and why cultivating a proactive mindset is key to personal growth, high performance, and overcoming life’s obstacles. Learn practical strategies to build confidence, courage, and resilience that lasts. Michael explains how mental fortitude is developed through facing challenges, reflection, and consistent action. He shares actionable steps for building inner strength, maintaining discipline, and visualizing obstacles to stay energized and motivated. Whether in personal life or professional endeavors, this conversation provides the tools to rise above circumstances and harness your full potential. What You’ll Learn in This Episode • Why strength includes mental and emotional aspects, not just physical • How to develop resilience and mental fortitude through proactive action • Strategies high achievers use to rise above challenges • The importance of reflection, micro challenges, and daily assessment • Techniques to maintain mental energy, confidence, and courage Key Takeaways ✅ Strength encompasses mental, emotional, and physical aspects ✅ Mental fortitude is built by facing challenges and persevering ✅ High achievers rise above circumstances rather than being defined by them ✅ Resilience is developed through proactive approaches to obstacles ✅ Reflection and daily assessment drive personal growth ✅ Confidence and courage are cultivated through action and experience ✅ Mental fortitude is a discipline that must be actively maintained ✅ Micro challenges help build resilience and inner strength ✅ Believing in one’s potential is essential for overcoming obstacles ✅ Continuous growth requires visualization and consistent effort 🔗 Resources Read the Full Blog:👉 https://www.revenconcepts.com/how-high-performers-strengthen-fortitude/ 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden 👉 https://www.revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    29 min

  6. MAR 13

    Study Smarter, Not Harder: Neuroscience-Based Learning & Procrastination Tips with Tom Vorselen | Coaching In Session EP.723

    In this episode of Coaching In Session, Michael Rearden talks with Tom Vorselen, founder of The Study Coach, about how to study smarter, overcome procrastination, and retain information more effectively. Tom shares his journey from a struggling student to building a $200K/year education business and explains neuroscience-based strategies that help students and adults learn efficiently. You’ll discover practical tools for time management, focus, habit formation, and intrinsic motivation, plus actionable steps to replace outdated study methods with science-backed learning techniques. Whether you’re a student, professional, or lifelong learner, this episode will help you boost productivity, improve retention, and achieve academic or career success. What You’ll Learn in This Episode:  Why procrastination is often a system problem, not laziness Science-backed techniques to learn faster and remember more How to shift from perfectionism to progress Neuroscience-based study methods for adult learners and students How intrinsic motivation drives consistent learning Practical time management and focus strategies Tools to turn failure into actionable learning opportunities How habit formation improves long-term retention Why small daily study practices beat last-minute cramming  Key Takeaways ✅ Learning is a lifelong journey; anyone can improve ✅ Procrastination is often caused by mindset and systems, not laziness ✅ Effective study strategies outperform hours of inefficient effort ✅ Progress-focused learning is more impactful than perfectionist approaches ✅ Intrinsic motivation leads to better engagement and retention ✅ Neuroscience-informed methods enhance focus and memory ✅ Adults can learn as effectively as students using the right strategies ✅ Structured practice beats cramming for long-term results ✅ Actionable tools turn academic struggles into growth opportunities ✅ Small, consistent habits compound into success  Guest Links & Resources: 🌐 Website – https://www.tomsteam.nl/ 📺 YouTube – https://www.youtube.com/@the_studycoach 📸 Instagram – https://www.instagram.com/the_studycoach/ 💼 LinkedIn – https://www.linkedin.com/in/tom-vorselen/ 🎵 TikTok – https://www.tiktok.com/@the_studycoach Explore with Michael Rearden: 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Work With Michael: Start your transformation today ➡ https://revenconcepts.com Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  7. MAR 11

    Seeking Approval vs Self-Validation: Personal Growth & Mindset Coaching | Coaching In Session EP.722

    Want to break free from seeking approval from others and discover your true sense of ownership and identity? In this episode of Coaching In Session, Michael Rearden explores the difference between external validation and self-validation, showing how societal pressures and materialism can distort our sense of worth. Learn how to identify what truly belongs to you, shed the weight of others’ expectations, and build a life grounded in authenticity, personal growth, and clarity of values. Michael discusses how external validation affects decision-making, influences desires, and shapes identity. He provides actionable insights on how to distinguish between genuine needs and societal pressures, encouraging listeners to reflect on their motivations and embrace self-discovery, self-awareness, and authentic living. What You’ll Learn in This Episode • How external validation impacts your sense of ownership and identity • The difference between what truly belongs to you and what is influenced by others  • How societal expectations and materialism shape desires and decisions  • Why self-discovery and self-validation are crucial for authentic living  • Strategies to live authentically and reduce the influence of others’ opinions Key Takeaways ✅ Examine what truly belongs to you versus what you feel pressured to possess ✅ External validation can distort self-perception ✅ Material possessions do not define personal worth ✅ Basic needs come before luxury or societal pressures ✅ People often buy or seek to fit in rather than for themselves ✅ Approval from others can create a false sense of identity ✅ Distinguishing between wants and needs promotes clarity ✅ Living authentically reduces societal pressure and stress ✅ Self-discovery is essential for understanding true desires ✅ Shedding the weight of others’ expectations enables personal growth 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden👉 https://www.revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    27 min

  8. MAR 9

    How to Find Alignment in Life for Consistent Personal Growth and Clarity | Coaching In Session EP.721

    Looking to find life alignment, gain clarity, and create consistent personal growth? In this episode of Coaching In Session, Michael Rearden breaks down what true alignment really means and why so many people feel stuck, disconnected, or out of sync with their goals. This conversation explores how alignment is built through self-awareness, intentional daily actions, and ongoing course correction, not motivation or external validation. Michael challenges common misconceptions around alignment and explains why consistency, clarity of values, and disciplined action are essential for meaningful transformation. If you’re navigating change, seeking purpose, or trying to align your actions with who you want to become, this episode provides practical insight to help you move forward with intention and confidence. What You’ll Learn in This Episode • What life alignment really means beyond surface-level motivation • How misalignment shows up in daily habits and decision-making • Why consistency is more important than intensity • The role of self-awareness in achieving long-term growth • How small course corrections create meaningful transformation Key Takeaways ✅ Parental love has a lasting impact on identity formation ✅ Self-awareness is critical for personal growth ✅ Alignment is complex and requires consistent effort ✅ Misunderstanding alignment can hinder progress ✅ Daily actions reflect your true identity and values ✅ Course corrections are necessary to achieve goals ✅ Consistency in effort leads to meaningful transformation ✅ Growth requires navigating life’s changes ✅ Embracing challenges promotes fulfillment ✅ Alignment enhances clarity, purpose, and transformation 🔗 Resources Read the Full Blog:👉 https://www.revenconcepts.com/how-to-find-alignment/ 🌐 Explore More with Michael Rearden  Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden👉 https://www.revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    28 min
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5
out of 5
30 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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