Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
  • 5.0 (31)
  • Self-Improvement
  • Updated Daily

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 19h ago

    Performing Under Pressure, Building Confidence, and Mastering the Mental Game with David Vanbeenen | Coaching In Session EP.801

    Do you perform at your best under pressure, or does pressure keep you from accessing what you're capable of? In this Performing Under Pressure episode of Coaching In Session, Michael Rearden sits down with performance coach Coach Dave to explore the mental game behind pressure, confidence, stress, and peak performance. Coach Dave explains why pressure can affect our ability to access our best selves, how confidence is developed through preparation, and why failure should be treated as information rather than a setback. They also explore the impact of social media, the importance of being present, and the difference between short-term pressure and long-term stress. The conversation goes beyond performance, exploring resilience, fatherhood, purpose, mission, focus, mentorship, and the process of reconnecting with your best self. If you're ready to strengthen your mental game, perform with greater confidence, and learn how to stay present when pressure arrives, this conversation is for you. WHAT YOU'LL LEARN IN THIS EPISODE  How pressure can affect your ability to perform  The difference between pressure and stress  How confidence develops through preparation  Why failure can become a learning opportunity  How being present can improve performance  The impact of social media on the mental game  Why attention and focus shape your direction  The difference between purpose and mission  How mentorship and coaching can accelerate growth  How to reconnect with your best self  KEY TAKEAWAYS ✅Performing under pressure is a skill that can be developed.  ✅Pressure can interfere with access to your existing abilities.  ✅Confidence is strengthened through preparation and experience.  ✅Failure can provide valuable information for growth.  ✅Being present helps prevent past and future thinking from disrupting performance.  ✅Pressure and stress are not the same experience.  ✅Social media has changed the modern mental game.  ✅Attention influences the direction of your life.  ✅Purpose provides a long-term vision while mission creates an actionable path. ✅Coaching and mentorship can accelerate personal growth.  ✅Everyone has the potential to reconnect with their best self. GUEST LINKS 🌐 Website - https://coachdave.me/ 📘 Facebook - https://facebook.com/davidvanbeenen 📸 Instagram - https://www.instagram.com/still_here_dave/ 💼 LinkedIn - https://www.linkedin.com/in/david-v-37b1ab4/ 📖 From Pressure to Presence - https://coachdave.me/ Visit Coach Dave's website to access his free practical guide, From Pressure to Presence, learn more about his book Still Here, explore his story, and find information about 1:1 coaching and speaking opportunities. EXPLORE MORE WITH MICHAEL REARDEN 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ Enjoyed this episode? Follow Coaching In Session on Buzzsprout for more conversations about mindset, confidence, resilience, performance, and personal growth. Listen to the next episode and keep moving forward.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  2. 2d ago

    How to Live a Purposeful Life and Take Action | Coaching In Session EP.800

    After 800 episodes of Coaching In Session, I've learned that living a purposeful life isn't about waiting for the perfect moment; it's about taking action while you have the opportunity.  In this milestone episode, I reflect on personal growth, consistency, critical thinking, education, legacy, and the importance of making meaningful contributions with the time we have. I started Coaching In Session in 2021 during the pandemic with the goal of providing guidance, personal development, and practical perspectives that help people think differently about their lives. Reaching 800 episodes has reinforced one of the biggest lessons I've learned: consistency matters, but consistency without purpose isn't enough. In this episode, I explore how to live a purposeful life, why life is too short to continually wait for the right moment, how embracing discomfort can accelerate personal growth, and why taking action is essential if you want to create something meaningful. I also discuss the importance of education, critical thinking, guidance, perseverance, and leaving a legacy that extends beyond yourself. Whether you're building a career, developing yourself, helping others, or simply trying to figure out your next step, this episode is a reminder that your choices today shape the life and impact you leave behind. 800 episodes later, the message is simple: Don't wait for life to happen. Take action and make your time count. LEARN  How to live a purposeful life  Why taking action matters more than waiting  How consistency creates long-term results  Why personal development requires discomfort  How critical thinking can improve your decisions  Why education is important for personal growth  How to live more intentionally  Why creating a legacy matters  How helping others creates meaningful impact  Why you shouldn't wait for the perfect moment  KEY TAKEAWAYS ✅ Life is unpredictable, so your time matters. ✅ Consistency is essential for achieving meaningful goals. ✅ Personal growth requires action and discomfort. ✅ Education can expand how you think and navigate life. ✅ Helping others can create a lasting ripple effect. ✅ Your choices determine how you experience your life. ✅ A meaningful legacy is built through intentional action. ✅ You don't need to wait for the perfect moment to begin. ✅ Critical thinking helps you make better decisions. ✅ Your time is limited, use it to create something meaningful. EXPLORE MORE WITH MICHAEL REARDEN Website - https://revenconcepts.com/ Podcast Library - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this 800th episode gave you a new perspective on life, purpose, and personal growth, follow and download Coaching In Session so you never miss a new episode. Share this milestone episode with someone who needs encouragement to take action  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  3. 4d ago

    How to Take Action and Stop Procrastinating | Coaching In Session EP.799

    How do you take action when you already know what you need to do? In this episode of Coaching In Session, Michael Rearden explores the gap between knowing and doing and explains how taking consistent action, building discipline, and accepting personal responsibility can help you stop procrastinating and move toward your goals. We live in a world where information is everywhere, yet having more knowledge doesn't automatically create better results. Michael explains why knowing what to do is often the easy part and why execution, consistency, discipline, and accountability are what actually create meaningful change. You'll learn how to stop waiting for perfect conditions, turn knowledge into experience and wisdom, and close the gap between who you are today and who you want to become. Michael also explores why people start but struggle to finish, how small gaps can become bigger problems when ignored, and why taking consistent action is essential for personal growth and long-term success. If you've been stuck in procrastination, waiting for motivation, or constantly learning without taking action, this episode will challenge you to stop preparing forever and start doing the work that moves your life forward. You don't need more information. You may need to start acting on what you already know. WHAT YOU'LL LEARN  How to take action instead of constantly planning  How to stop procrastinating  Why knowing isn't the same as doing  How to turn knowledge into action  Why consistency matters more than occasional effort  How discipline helps you achieve your goals  Why waiting for perfect conditions keeps you stuck  How to close the gap between your current and future self  Why experience turns knowledge into wisdom  How accountability can help you follow through  KEY TAKEAWAYS ✅ Knowing what to do doesn't guarantee that you'll do it. ✅ Action is what turns knowledge into experience. ✅ Waiting for perfect conditions can become a form of procrastination. ✅ Small consistent actions can create significant long-term results. ✅ Inconsistency is one of the biggest barriers to achieving goals. ✅ Discipline helps you continue when motivation disappears. ✅ Taking responsibility puts your power back in your hands. ✅ The gap between who you are and who you want to become requires action. ✅ Starting is important, but finishing requires consistency. ✅ Strategic patience and persistence are necessary for meaningful growth. RESOURCES 📖 Read the Full Blog - https://www.revenconcepts.com/knowing-vs-doing/ EXPLORE MORE WITH MICHAEL REARDEN Website - https://revenconcepts.com/ Podcast - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this episode helped you see the difference between knowing and doing, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who needs to stop waiting and start taking action.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  4. Sep 4

    Longevity, Plant-Based Nutrition, and Healthy Aging with Michael Dorfman | Coaching In Session EP.798

    What if getting older doesn't have to mean feeling older? In this Longevity and Healthy Aging episode of Coaching In Session, Michael Rearden sits down with health and nutrition coach Michael Dorfman to explore plant-based nutrition, mindset, lifestyle choices, and the habits that can support a longer, healthier life. At 84, Dorfman shares lessons from nearly five decades of exploring nutrition and wellness, including the importance of whole foods, fiber, physical activity, mental engagement, and taking greater responsibility for your health. They also discuss why people often wait too long to prioritize longevity, how processed foods can affect health choices, and why a proactive mindset matters when it comes to healthy aging. If you want to rethink what aging can look like and take practical steps toward better health and longevity, this conversation is worth hearing. WHAT YOU'LL LEARN IN THIS EPISODE  How mindset influences healthy aging  The role of plant-based nutrition in Michael's journey  Why whole foods matter for long-term health  Why fiber is important for wellness  How processed foods can affect health choices  Why physical activity and mental engagement matter as we age  Why taking responsibility for your health matters  How a proactive longevity mindset can change your approach to aging  KEY TAKEAWAYS ✅ Healthy aging involves physical, mental, and emotional well-being.  ✅ Mindset plays an important role in how we approach health.  ✅Whole-food plant-based nutrition became an important part of Michael's journey. ✅ Fiber is essential for gut health and overall wellness.  ✅Avoiding ultra-processed foods can support healthier lifestyle choices.  ✅Physical activity and mental engagement remain important as we age.  ✅ Longevity requires proactive lifestyle choices.  ✅Taking responsibility for your health can influence your long-term well-being.  ✅Learning from long-lived populations can provide useful lifestyle insights. ✅ It's never too late to make healthier choices. GUEST LINKS 🌐 Website - http://www.longevitywellnessrevolution.com/ 📘 Facebook - https://www.facebook.com/michaeldorfman353 🐦 X - http://www.x.com/readmide 📸 Instagram - https://www.instagram.com/thrivingvegan1/ 📝 Substack - https://www.substack.com/mike82 📖 Free Longevity Wellness Guidebook-http://www.longevitywellnessrevolution.com/guidebook (Michael offers a free guidebook focused on what it takes to thrive physically, mentally, emotionally, and spiritually during the 5th Stage of Life (80 to 100+). EXPLORE MORE WITH MICHAEL REARDEN 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ Enjoyed this episode? Follow Coaching In Session on Buzzsprout for more conversations about mindset, health, personal growth, and creating a stronger future. Listen to the next episode and keep growing. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  5. Sep 2

    How to Deal With Problems in Life and Turn Challenges Into Growth | Coaching In Session EP.797

    How do you deal with problems in life when challenges never completely disappear? In this episode of Coaching In Session, Michael Rearden explores how to deal with problems in life by changing your mindset, taking responsibility, choosing the right people for support, and using challenges as opportunities for personal growth. Michael explains why money, success, and better circumstances don't eliminate life's problems, and why learning to approach challenges with the right problem-solving mindset is more valuable than trying to create a life without problems. You'll learn why every problem deserves attention, how to decide who you should share your problems with, why asking for help is different from handing your problems to someone else, and how accountability can help you regain control. Michael also explores how problems can affect relationships, why communication matters, and how taking personal responsibility can turn difficult situations into opportunities to develop resilience, purpose, and strength. If you're struggling with life's challenges or looking for a better way to respond to problems, this episode will help you stop seeing problems only as obstacles and start using them as opportunities for growth. You may not be able to eliminate every problem in life, but you can change the way you respond to them. LEARN:  How to deal with problems in life  Why problems are a normal part of life  How mindset affects problem solving  Why wealth and success don't eliminate problems  How to choose the right people to talk to  The difference between asking for help and giving someone your problems  How problems can affect relationships  Why accountability matters  How personal responsibility creates growth  How challenges can build resilience and purpose  KEY TAKEAWAYS ✅ Problems are an unavoidable part of life. ✅ Having more money doesn't automatically eliminate problems. ✅ Your mindset determines how you respond to challenges. ✅ Not everyone should have access to your problems. ✅ Asking for help is different from giving away your responsibility. ✅ Healthy communication can prevent problems from damaging relationships. ✅ Accountability helps you take control of difficult situations. ✅ Problems can provide purpose and direction. ✅ Challenges can build resilience and personal strength. ✅ You don't need a problem-free life, you need the mindset to handle life's problems. EXPLORE MORE WITH MICHAEL REARDEN Website - https://revenconcepts.com/ Podcast Library - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this episode gave you a new perspective on dealing with life's problems, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who could benefit from a stronger mindset and greater accountability. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  6. Aug 31

    How to Get Out of Your Comfort Zone and Start Growing | Coaching In Session EP.796

    How do you get out of your comfort zone when comfort has become part of your everyday life? In this episode of Coaching In Session, Michael Rearden explores how to get out of your comfort zone, embrace discomfort, and develop the mindset required for personal growth and continuous improvement. Modern convenience has made many parts of life easier, but too much comfort can also create complacency, stagnation, and resistance to change. Michael explains why becoming comfortable with discomfort can build resilience, strengthen your mindset, and help you take action toward the future you want. You'll learn why awareness is the first step to changing your habits, how consistency helps you become stronger through challenges, and why time management and proactive effort are essential for personal development. Michael also explores the difference between simply maintaining your current life and intentionally creating progress. If you're feeling stuck, comfortable, or uncertain about your next step, this episode will challenge you to leave your comfort zone and start taking meaningful action. Growth rarely happens where everything feels comfortable. Sometimes the discomfort you're avoiding is the growth you've been looking for.  WHAT YOU'LL LEARN  How to get out of your comfort zone  Why comfort can prevent personal growth  How embracing discomfort builds resilience  Why complacency can lead to stagnation  How consistency makes discomfort easier to handle  Why time management matters for personal growth  How to turn dreams into action  Why continuous improvement requires effort  How to develop a proactive mindset  How preparation and action can create a better future  KEY TAKEAWAYS ✅ Comfort can become a barrier to personal growth. ✅ Awareness is necessary before meaningful change can happen. ✅ Embracing discomfort builds resilience. ✅ Consistency makes challenging situations easier to handle. ✅ Complacency can lead to stagnation and missed opportunities. ✅ Time is one of your most valuable resources. ✅ Taking action turns ideas and dreams into progress. ✅ Continuous improvement requires intentional effort. ✅ Preparation helps you respond better to future challenges. ✅ Growth requires you to challenge yourself beyond what feels comfortable. RESOURCES Read the Full Blog: https://www.revenconcepts.com/cost-of-staying-comfortable/ EXPLORE MORE WITH MICHAEL REARDEN| Website - https://revenconcepts.com/ Podcast Library - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this episode challenged you to rethink your comfort zone, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who needs encouragement to take action, embrace discomfort, and continue growing. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  7. Aug 28

    Holistic Nutrition, Cancer Support, and the Mindset Behind Better Health with Dr. Ellyn McLeod | Coaching In Session EP.795

    What if the symptoms you're experiencing aren't just problems to manage, but signals your body is asking you to understand? In this Holistic Nutrition and Cancer Support episode of Coaching In Session, Michael Rearden sits down with holistic nutritionist Ellyn McLeod to explore the connection between whole-food nutrition, stress, mindset, lifestyle choices, and overall health. Ellyn shares her perspective on cancer support, processed foods, listening to the body's signals, and taking a more proactive approach to health. They also discuss why convenience can influence our food choices, how mindset affects motivation and health decisions, and why education, critical thinking, support, and community can play an important role in lasting lifestyle change. If you're ready to rethink your relationship with food, become more intentional about your health, and take a more proactive approach to your well-being, this conversation will give you a new perspective to consider. WHAT YOU'LL LEARN IN THIS EPISODE  How holistic nutrition goes beyond food alone  The connection between nutrition, stress, mindset, and health  Why whole-food choices matter  How processed foods can influence everyday decisions  Why symptoms can be important signals to pay attention to  How mindset affects health choices  Why education and critical thinking matter  The importance of support and community in transformation KEY TAKEAWAYS ✅ Holistic nutrition considers food, lifestyle, stress, and emotional well-being. ✅ Mindset and motivation influence the health choices we make. ✅ Symptoms can provide information worth paying attention to. ✅ Convenience can make processed foods an easier choice. ✅ Nutrition education can help people make more informed decisions. ✅ Stress can play an important role in overall well-being. ✅ Critical thinking matters when navigating health information. ✅ Community and support can help people sustain meaningful lifestyle changes. GUEST LINKS 🌐 Website – http://sedonasolution.com/ 📘 Facebook – https://www.facebook.com/ellynh/ 📸 Instagram – https://www.instagram.com/ellynhilliard/ EXPLORE MORE WITH MICHAEL REARDEN 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ Enjoyed this episode? Follow Coaching In Session for more conversations on mindset, personal growth, health, resilience, and creating meaningful change. Subscribe and listen to the next episode to keep growing.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  8. Aug 26

    How to Show Up Consistently and Build a Better Life | Coaching In Session EP.794

    Showing up consistently can change your relationships, career, personal growth, and overall life but showing up doesn't mean being perfect. In this episode of Coaching In Session, Michael Rearden explores how to show up consistently for yourself and the people who matter while developing the mindset, preparation, and discipline required to stay present. Michael Rearden explains why showing up for yourself is just as important as showing up for others, why preparation matters, and how being genuinely present can strengthen relationships and create long-term results. He also explores the difference between passive and active engagement, the importance of self-care, and why consistency matters more than perfection. You'll learn practical ways to prepare your mind, plan ahead, become more dependable, stay engaged during difficult seasons, and decide where your time and energy should go. The episode also examines how children learn from our actions, why being indispensable can strengthen professional relationships, and how discipline helps you keep showing up even when motivation disappears. If you're ready to stop waiting for the perfect moment and start showing up with greater consistency, intention, and purpose, this episode will give you practical mindset strategies to move forward. You don't have to be perfect to show up. You just have to be present, prepared, and willing to keep going. WHAT YOU'LL LEARN  How to show up consistently  Why showing up for yourself matters  How to be more present in relationships  Why preparation makes consistency easier  How mindset affects the way you show up  Why self-care supports your ability to help others  How to become more dependable  Why children learn more from actions than words  How discipline creates consistency  How to decide who deserves your time and energy  KEY TAKEAWAYS ✅ Showing up for yourself is just as important as showing up for others. ✅ You don't have to be perfect to make a difference. ✅ Trustworthiness and honesty strengthen relationships. ✅ Preparation makes it easier to show up effectively. ✅ Your mindset determines how you respond to challenges. ✅ Being present requires attention and intentionality. ✅ Consistency produces long-term results. ✅ Discipline helps you keep showing up when motivation fades. ✅ Your actions often teach more than your words. ✅ You have the power to decide where your energy and attention go. 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website - https://revenconcepts.com/ Podcast Library - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this episode gave you a new perspective on consistency and showing up, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who needs encouragement to keep showing up. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

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5
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About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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