Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 20H AGO

    How to Truly Show Up in Life: Mindset, Purpose & Personal Growth with Marcy Axelrod | Coaching In Session EP.710

    How do you truly show up in your life with purpose, intention, and presence instead of simply going through the motions? In this episode of Coaching In Session, Michael Rearden sits down with Marcy Axelrod, behavioral scientist, bestselling author, and TEDx speaker, to explore what it really means to show up fully in both personal and professional life. Drawing from decades of research in behavioral science, mindset, and human connection, Marcy explains why most people “just show up” rather than living with clarity, meaning, and engagement. This conversation dives into mindset, self-reflection, continuous learning, and the interconnectedness of humanity. Marcy shares how understanding the roles we play in life as individuals, as part of situations, and as connected human beings can radically change how we experience purpose, fulfillment, and growth. The discussion also highlights how environment influences our choices and why creating a supportive community is essential for meaningful personal development. If you’re searching for how to find purpose in life, mindset shifts for personal growth, self-reflection practices, or how to be more present and intentional, this episode provides powerful insight and practical frameworks to help you truly show up and live with greater awareness, confidence and impact. What You’ll Learn in This Episode • How people choose to show up in their lives • Why purpose is about being, not just doing • The role of interconnectedness in personal growth • Why self-reflection is essential for clarity and progress • How mindset shapes what we believe is possible • The three roles we all play in life • What it means to truly be present with others • Why learning is a lifelong, active process • How environment influences behavior and decisions • The power of supportive communities for growth Key Takeaways ✅ Showing up is a conscious choice ✅ Purpose comes from how you are, not just what you do ✅ Interconnectedness shapes our impact on others ✅ Self-reflection drives meaningful personal growth ✅ Mindset influences perceived capability ✅ We show up as individuals, situational members, and connected humans ✅ Presence is the foundation of authentic connection ✅ Learning requires active participation ✅ Growth journeys are unique for each person ✅ Supportive environments accelerate development 🔗 Resources & Guest Links 📌 Learn what it means to Truly Show Up and build a more meaningful, connected life. 🌐 Website – https://choosetoshowup.com/ 📸 Instagram – https://www.instagram.com/marcyaxelrod/ 💼 LinkedIn – https://www.linkedin.com/in/marcy/ Explore More with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Start your transformation today ➡ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    41 min

  2. 2D AGO

    Relationship Coaching: Why Personal Growth Is the Secret to Lasting Love | Coaching In Session EP.709

    Healthy relationships don’t thrive on chemistry alone they grow when both partners are committed to personal growth. In this episode of Coaching In Session, relationship and mindset coach Michael Rearden explores why personal development is the foundation of strong, lasting relationships. He explains how relationships stagnate when growth stops, why responsibility and communication matter more than intention, and how mutual support creates deeper emotional connection. Using powerful analogies like gardening and camping, Michael breaks down how nurturing yourself directly impacts the health of your relationship. When both partners show up fully, take ownership of their growth, and support each other’s evolution, relationships don’t just survive, they strengthen. If you’re feeling disconnected, stuck, or unsure how to grow together instead of apart, this episode offers practical relationship coaching insights to help you build a partnership rooted in growth, communication, and shared commitment. 🎯 What You’ll Learn in This Episode Why personal growth is essential for healthy relationshipsHow stagnation quietly damages connection and intimacyThe role of responsibility and communication in relationship successWhy supporting each other’s growth strengthens emotional bondsHow shared growth creates long-term relationship fulfillment Key Takeaways ✅ Personal growth is critical for thriving relationships ✅ Both partners must fully show up for the relationship to work ✅ Communication fuels both personal and relational development ✅ Stagnation often leads to emotional disconnection ✅ Supporting each other’s growth deepens connection ✅ Understanding individual needs strengthens partnerships ✅ Regular relationship check-ins maintain emotional health ✅ Personal development enhances relationship fulfillment ✅ Healthy relationships require effort from both sides ✅ Growth should be a shared journey, not a solo path 🔗 Resources Read the Full Blog: 👉 https://www.revenconcepts.com/personal-growth-in-relationships/ 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your relationship and mindset coaching journey: 👉 https://revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    29 min

  3. 5D AGO

    The Art of Conscious Communication: Mindset, Connection & Kindness with Jem Fuller | Coaching In Session EP.708

    Communication is more than exchanging words it shapes our relationships, mindset and overall happiness. In this episode of Coaching In Session, Michael Rearden sits down with Jem Fuller, global adventurer, coach, author, and retreat leader, to explore how conscious communication transforms personal and professional life. Jem shares insights on how modern communication has become transactional and self-centered, and why making others feel appreciated can lead to deeper connections, reduced stress, and enhanced well-being. They discuss cultural differences in communication, the role of kindness in everyday interactions, and how small, intentional acts of appreciation can foster fulfillment and success. This episode is ideal for anyone seeking to improve relationships, unlock personal potential, and cultivate a life of meaning through authentic connection and mindful communication. What You’ll Learn in This Episode • How modern communication has lost its cordiality • Why communication often becomes transactional or self-centered • How making others feel appreciated boosts personal happiness • The science behind kindness, gratitude, and well-being • How cultural differences impact communication styles • Why effective communication is key for personal and business growth • Small acts of kindness reduce anxiety and depression • The importance of being approachable and accessible • How communication can open doors and remove barriers • Understanding the 'why' behind communication fosters growth Key Takeaways ✅ Conscious communication strengthens relationships ✅ Kindness and appreciation improve mental well-being ✅ Cultural awareness enhances connection ✅ Communication is foundational to personal and professional growth ✅ Small gestures can create lasting impact ✅ Approachable behavior fosters trust and collaboration ✅ Mindful communication supports authenticity ✅ Gratitude and acknowledgment enhance happiness ✅ Understanding the purpose behind communication is key ✅ Consistent practice builds personal and social mastery  Resources & Guest Links 🌐 Website – https://jemfuller.com/ 📘 Books – https://jemfuller.com/books/ 📸 Instagram – https://www.instagram.com/jemfuller/ 💼 LinkedIn – https://www.linkedin.com/in/jemfuller/ 🎥 YouTube – https://www.youtube.com/watch?v=7lxeRsIi1S0 🐦 Twitter – https://twitter.com/JemFuller 📘 Facebook – https://www.facebook.com/jemfuller.m Contact: jem@jemfuller.com Explore More with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Start your transformation to Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    35 min

  4. FEB 4

    Relationship Coaching: Why Values Matter in Love & Long-Term Relationships | Coaching In Session EP.707

    Strong relationships don’t collapse overnight, they slowly break down when values are unclear, misaligned, or never communicated. In this episode of Coaching In Session, relationship and mindset coach Michael Rearden explores the critical role values play in building healthy, lasting relationships. He breaks down how understanding your own values and recognizing whether they align with your partner’s directly impacts trust, commitment, and long-term connection. This conversation dives into modern dating challenges, including situationships, emotional baggage from past relationships, and why so many connections fail to move beyond temporary moments. Michael explains how unresolved experiences shape relationship choices, how lack of clarity creates confusion, and why self-awareness and communication are essential for deeper emotional connection. If you’re navigating dating, questioning relationship direction, or seeking a more meaningful partnership, this episode provides practical relationship coaching insights to help you build connections rooted in values, clarity and intention. 🎯 What You’ll Learn in This Episode Why values are the foundation of healthy relationshipsHow misaligned values quietly destroy connectionThe impact of emotional baggage on modern relationshipsWhy situationships replace commitment in today’s dating cultureHow self-awareness and communication create lasting relationships Key Takeaways ✅ Understanding personal values is essential for relationship success ✅ Values alignment shapes long-term relationship dynamics ✅ Past experiences influence current relationship decisions ✅ Clear communication prevents confusion and misalignment ✅ Emotional baggage can sabotage new connections ✅ Modern dating often avoids commitment and depth ✅ Self-awareness strengthens relationship choices ✅ Lasting relationships require effort and intention ✅ Not every relationship is meant to last — clarity matters ✅ Healthy love is built, not stumbled into 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your relationship and mindset coaching journey: 👉 https://revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    25 min

  5. FEB 2

    Relationship Coaching: Why Relationships Fail & How to Build Lasting Connections | Coaching In Session EP.706

    Many relationships don’t fail because of one big mistake they break down due to lack of self-awareness, poor communication and misaligned values. In this episode of Coaching In Session, relationship and mindset coach Michael Rearden breaks down the real reasons relationships fail and what it actually takes to build a healthy, lasting partnership. This conversation explores how entering relationships to fill emotional voids creates instability, why two complete individuals are required for a strong foundation, and how communication goes far beyond simply talking. Michael explains how shared values, direction, and intentional maintenance determine whether a relationship grows or slowly falls apart. Through practical relationship coaching insights, this episode helps listeners identify unhealthy dynamics, strengthen emotional connection, and build relationships rooted in respect, clarity, and mutual growth. If you’re navigating relationship challenges, seeking deeper connection, or wanting to avoid repeating the same patterns, this episode offers actionable strategies to create relationships that truly last. 🎯 What You’ll Learn in This Episode The most common reasons relationships fail over timeWhy self-awareness is essential for healthy relationshipsHow communication creates connection, not just conversationThe role of shared values and direction in lasting partnershipsWhy relationships require ongoing growth and maintenance Key Takeaways ✅ Relationships fail when understanding and communication break down ✅ Self-awareness is the foundation of strong partnerships ✅ Two whole individuals create healthier relationships ✅ Communication is about connection, not just words ✅ Shared values guide long-term relationship success ✅ Direction matters as much as attraction ✅ Relationships require consistent care and effort ✅ Entering relationships to fill a void creates instability ✅ Healthy partnerships are built on mutual respect ✅ Awareness of relationship dynamics prevents repeated failure 🔗 Resources Read the Full Blog: https://www.revenconcepts.com/why-relationships-fail/ 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your relationship and mindset coaching journey: 👉 https://revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    30 min

  6. JAN 30

    How to Add 10 Years to Your Life: Longevity, Fitness & Wellness with Timothy Ward | Coaching In Session EP.705

    In this episode of Coaching In Session, Michael Rearden talks with Timothy Ward, a longevity wellness strategist, author, and fitness mentor, about living longer, stronger, and healthier. Timothy shares his philosophy on preemptive health, resistance training, nutrition and sustainable lifestyle changes to maximize lifespan and vitality. They explore how choices in youth impact health in later life, the invisible dangers of processed foods, and Timothy’s fitness quadrant system, a framework for simplifying health management. This episode is perfect for anyone over 40 seeking to improve strength, mental clarity and overall wellness, while making long-term lifestyle adjustments that produce measurable results. Listeners will gain insights into resistance training, nutrition, longevity strategies, and proactive health measures, along with motivational guidance to embrace a life of strength, energy, and purpose. What you'll learn on this episode • How to add 10 extra quality years to your life • The importance of preemptive health for longevity • How choices in youth affect future wellness • Why knowledge is critical for making better health decisions • The value of sustainable lifestyle changes over quick fixes • Resistance training for muscle health and longevity • Nutrition’s role in overall wellness and vitality • How the fitness quadrant system simplifies health management • Understanding the dangers of invisible fat • How personal health improvements positively impact your family and community  Key Takeaways ✅ Longevity requires proactive and preemptive health measures ✅ Strength training preserves muscle, mobility, and vitality ✅ Nutrition plays a pivotal role in long-term wellness ✅ Fitness choices in youth affect health in later life ✅ Sustainable lifestyle habits outperform short-term diets or fads ✅ Timothy’s fitness quadrant system simplifies health management ✅ Invisible fat is a hidden health risk ✅ Improving your health positively impacts family and community ✅ Knowledge and consistency drive long-term wellness ✅ Strength and purpose can rewrite your life story  🔗 Resources & Guest Links 📌 Boost your longevity with expert coaching, advanced peptide solutions, and programs to optimize your body, brain and lifespan.  🌐 Website – https://www.fitnessquadrant.net/ 📸 Instagram – https://instagram.com/fitnessquadrant 💼 LinkedIn – https://linkedin.com/in/coach-timothy-ward Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Start your transformation today ➡ https://revenconcepts.com/ #longevitycoach #fitnessandwellness #resistancetraining #sustainablelifestyle #coachin Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    50 min

  7. JAN 28

    Ways to Build Mental Resilience and Overcome Adversity | Coaching In Session EP.704

    Mental adversity doesn’t always come from one major event more often, it builds quietly through small, unresolved obstacles that slowly drain clarity, confidence, and focus. In this episode of Coaching In Session, mindset coach Michael Rearden explores how mental adversity develops, why people often rely on coping mechanisms instead of real solutions, and how a proactive mindset creates resilience and long-term personal growth. This conversation breaks down how everyday mental burdens accumulate, why avoidance leads to stagnation, and how shifting perspective allows challenges to become opportunities for learning and self-mastery. Michael also shares how coaching, mentorship, and intentional support systems help individuals navigate adversity with clarity and strength. If you’ve been feeling mentally weighed down, overwhelmed, or stuck in repeating patterns, this episode provides practical mindset coaching strategies to help you clear mental clutter, strengthen resilience, and move forward with purpose. 🎯 What You’ll Learn in This Episode Why mental adversity often builds from small unresolved problemsThe difference between coping mechanisms and real solutionsHow mindset shifts turn obstacles into growth opportunitiesWhy seeking support accelerates clarity and resilienceHow to stop repeating the same mental patterns Key Takeaways ✅ Mental adversity is a universal human experience ✅ Small obstacles can accumulate into major mental burdens ✅ Letting go of unnecessary weight creates clarity ✅ Coping is not the same as solving problems ✅ Everyone faces challenges, regardless of circumstance ✅ The size of a problem doesn’t invalidate its impact ✅ Coaching and mentorship provide perspective and guidance ✅ Adversity teaches lessons when approached intentionally ✅ Learning prevents repeating the same struggles ✅ Mindset shifts are required to overcome obstacles 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your mindset and resilience coaching journey: 👉 https://revenconcepts.com/ #MentalResilience #MindsetCoaching #OvercomingObstacles #PersonalGrowth #ResilienceMindset #EmotionalStrength #SelfMastery #CoachingInSession #MichaelRearden #RevenConcepts Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    26 min

  8. JAN 26

    How to Build Consistency, Discipline & Long-Term Progress | Coaching In Session EP.703

    Momentum, not motivation, is what determines whether goals actually turn into results. In this episode of Coaching In Session, mindset coach Michael Rearden breaks down how to build and maintain momentum when the initial excitement wears off. While motivation can spark action, momentum is what creates consistency, discipline, and long-term success. This conversation explores why most people struggle to maintain progress, how urgency and environment influence momentum, and why accountability and values-based goals are essential for sustained growth. Michael explains how small, consistent actions compound over time and why protecting momentum is more important than chasing motivation. If you’ve ever started strong but struggled to stay consistent, this episode provides practical mindset coaching strategies to help you build structure, regain clarity, and keep moving forward especially when progress feels slow. 🎯 What You’ll Learn in This Episode The difference between motivation and momentumHow to create urgency without burnoutWhy consistency beats intensity for long-term growthHow environment and accountability protect momentumHow values-based goals keep you moving forward Key Takeaways ✅ Motivation fades, but momentum sustains progress ✅ Small consistent actions build long-term results ✅ Accountability strengthens discipline and follow-through ✅ Environment plays a major role in maintaining momentum ✅ Clear values lead to meaningful goals ✅ Momentum takes time, patience, and structure ✅ Old habits return when systems are missing ✅ Understanding personal drivers improves consistency ✅ Momentum requires ongoing effort and belief ✅ Taking the first step creates forward motion 🔗 Resources Read the Full Blog:  https://www.revenconcepts.com/momentum-maintenance/ 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your mindset and performance coaching journey:  👉 https://revenconcepts.com/ #MomentumCoaching #MindsetCoaching #PersonalGrowth #Consistency #DisciplineOverMotivation #GoalSetting #Accountability #IntentionalLiving #LongTermSuccess #CoachingInSession #MichaelRearden #RevenConcepts  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    25 min
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29 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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