Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 2D AGO

    Generational Mindset Shifts: Coaching Conversations on Growth, Technology & the Future | Coaching In Session EP.693

    Most personal growth conversations focus on the individual, but real transformation also requires understanding generational mindset shifts. In this episode of Coaching In Session, mindset coach Michael Rearden shares an important update on the evolution of the podcast and introduces a renewed focus on group coaching conversations designed to bridge generational gaps. As technology accelerates change, different generations experience the world and personal growth in dramatically different ways. This episode explores how technology shapes mindset, skills, communication, and expectations across generations, and why meaningful dialogue is essential for preparing future leaders. By understanding generational differences, listeners gain clarity on how to adapt, grow, and build stronger connections in a rapidly evolving world. Whether you’re navigating leadership, parenting, career growth, or personal development, this conversation offers insight into how intergenerational awareness strengthens mindset, empathy, and long-term success. 🎯What You’ll Learn in This Episode Why generational mindset gaps impact communication and growthHow technology shapes beliefs, habits, and expectationsThe value of group coaching conversations for deeper understandingWhy preparing future generations requires intentional dialogueHow learning from past generations prevents repeated mistakes Key Takeaways ✅ The podcast is evolving to include intentional group conversations. ✅ Bridging generational gaps strengthens understanding and growth. ✅ Technology plays a major role in shaping modern mindsets. ✅ Each generation brings unique strengths and challenges. ✅ Meaningful dialogue fosters empathy and connection. ✅ Future generations must be prepared for rapid change. ✅ Personal development is essential in every life stage. ✅ Learning from past generations prevents repeated mistakes. ✅ Adaptability is a critical mindset skill. ✅ Growth happens when perspectives are shared, not isolated. 🌐 Explore More with Michael Rearden Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 Work With Michael Rearden Start your mindset and personal growth coaching journey:  👉 https://revenconcepts.com/ #MindsetCoaching #GenerationalMindset #PersonalDevelopment #LeadershipGrowth #MindsetShift #CoachingInSession #MichaelRearden #TechnologyAndMindset #FutureLeaders #GrowthMindset #RevenConcepts  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    32 min

  2. 4D AGO

    Make Every Moment Count: Mindset Coaching for Purpose & Presence | Coaching In Session EP.692

    In this episode of Coaching In Session, host Michael Rearden dives deep into the importance of time, presence, and purpose in shaping a meaningful life. He reveals how your mindset shapes your experience of each moment and why living with intention and awareness is the foundation of true fulfillment. Through personal stories and powerful insights, Michael reminds us that time is fleeting and every moment is an opportunity to grow, connect, and act. Learn how to strengthen your relationships, embrace purposeful living, and become the catalyst for your own transformation. If you’ve ever felt like time is slipping away or struggled to stay present in your daily life, this episode will help you realign your focus, reclaim your time, and live with greater clarity and intention. What You’ll Learn: -Why time is the most valuable resource for personal growth -How to live each day with presence and intention -Strategies to strengthen relationships through meaningful communication -The importance of mindset in navigating life’s challenges -How purpose-driven action leads to fulfillment and peace Key Takeaways ✅ Time is fleeting—cherish each moment and act with purpose ✅ A mindset of urgency inspires presence and growth ✅ Intentional communication strengthens relationships ✅ Awareness of time motivates meaningful change ✅ Every setback is a chance to create a comeback ✅ Purposeful living builds long-term fulfillment ✅ Growth requires deliberate, consistent choices ✅ Support systems help sustain progress ✅ Temporary fixes can’t replace real transformation ✅ You are the catalyst for your own success 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues & Thurs (in season) Explore More with Michael: Website: https://revenconcepts.com/ Podcast: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ Work with Michael: Start your transformation today and unlock your full potential → https://revenconcepts.com/ Subscribe to Coaching In Session New mindset and motivation episodes every week! #MindsetCoaching #PersonalGrowth #PurposeDrivenLife #TheValueOfTime #PresenceAndAwareness #MichaelRearden #CoachingInSession #SelfImprovement #IntentionalLiving #MotivationPodcast #MindsetShift #SelfDiscipline #LifeCoaching #EmotionalAwareness #TimeManagement #ClarityAndFocus #SelfReflection #GrowthMindset #PersonalDevelopment #FulfillmentJourney Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    28 min

  3. 6D AGO

    Discover How Awareness Beats Appearance for Fitness & Focus | Coaching In Session EP.691

    In this episode of Coaching In Session, host Michael Rearden challenges the belief that a gym membership is the key to fitness. Instead, he reveals why awareness, mindset, and consistency are far more powerful tools for physical transformation and lasting health. Discover how listening to your body, developing focus, and building daily discipline can sculpt your best self—no expensive gym required. Learn how mental clarity and intentional habits can elevate your fitness, performance, and confidence from the inside out. If you’ve ever felt pressured by fitness trends or struggled to stay consistent, this episode will help you shift from “doing more” to “being more aware.” What You’ll Learn: -Why awareness is the foundation of true fitness -How to create a vision for your ideal body and mindset -Simple, mindful practices that enhance focus and results -How discipline and awareness outperform gym memberships -The connection between mindset, health, and personal growth Key Takeaways ✅ Fitness is not limited to gym memberships ✅ Awareness is the foundation of physical transformation ✅ The body responds best when we listen to its signals ✅ True sculpting begins with mental clarity and vision ✅ Consistent habits lead to lasting health and confidence 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues & Thurs (in season) 🔗 Resources Read the Full Blog: www.Revenconcepts.com/designing-your-next-chapter/ Explore More with Michael: Website: https://revenconcepts.com/ Podcast: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ Work with Michael: Start your transformation today and unlock your full potential 👉https://revenconcepts.com/ Subscribe to the Coaching In Session YouTube Channel New episodes and motivational videos every week!   #MindsetCoaching #PersonalDevelopment #FitnessAwareness #GymMyths #BodyTransformation #MichaelRearden #CoachingInSession #SelfImprovement #MindBodyConnection #AwarenessTraining #HealthMindset #MotivationPodcast #MindsetShift #SelfDiscipline #IntentionalLiving #PersonalGrowth #HealthyLifestyle #SelfAwareness #ConfidenceBuilding #SuccessHabits  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    31 min

  4. 12/26/2025

    Discover the Self-Help Secrets to Growth Mindset & Emotional Wellness with Judith Belmont | Coaching In Session EP.690

    Join us in an enlightening conversation with Judith Belmont, a retired psychotherapist and acclaimed mental health author, as she shares her personal journey in writing self-help books. In this video, Judith explores the evolution of personal development and the importance of cultivating a growth mindset. Discover insights on cognitive behavior therapy, her methods of overcoming obstacles, and the power of authenticity in achieving emotional well-being. Learn valuable communication skills that can transform your relationships and elevate your mindset. Whether you're seeking new ways to improve your mental health, deepen your self-awareness, or explore the world of self-help, this episode is packed with insight and inspiration for your personal growth journey.  💬 Watch now and start building the mindset for a more balanced and fulfilled life. 🎯 What You’ll Learn in This Episode – How mindset influences resilience and emotional health – The evolution of self-help and personal development – Practical emotional skills to navigate adversity – Why authenticity matters for fulfillment and identity – The power of forgiveness for healing and personal peace – How communication skills can be built with practice – Why self-awareness is key to relationships and growth – Tools to break negative thinking and increase positivity – The importance of self-reflection and inner responsibility 🔑 Key Takeaways ✅ Self-help skills support emotional resilience ✅ Growth mindset leads to greater joy and fulfillment ✅ The journey matters as much as the achievement ✅ People often project struggles instead of owning them ✅ Forgiveness is healing and freeing ✅ Communication skills can be learned and strengthened ✅ Authenticity means honoring your true self ✅ Self-help books offer practical life-changing tools ✅ Personal development evolves as we evolve ✅ Emotional wellness grows through consistent practice 🔗 Guest Links 🌐 Website – https://belmontwellness.com/ 📌 Pinterest – https://www.pinterest.com/belmontwellness ▶️ YouTube – https://www.youtube.com/@JudithBelmont 💼 LinkedIn – https://www.linkedin.com/in/belmontwellness/ 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed and Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues and Thurs (in season) Explore More with Michael 🌐 Website ➡ https://revenconcepts.com/ 🎙 Podcast ➡ https://coachinginsession.buzzsprout.com/ 📸 Instagram ➡ https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Start your transformation today ➡ https://revenconcepts.com/ #MindsetShift #EmotionalWellness #SelfHelpSkills #GrowthMindset #MentalHealthEducation #CommunicationSkills #AuthenticityJourn Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  5. 12/24/2025

    The Holiday Illusion: Why True Fulfillment Fades When the Lights Go Out | Coaching In Session EP.689

    As the lights dim and the holidays fade, what’s left behind —  true fulfillment or just another illusion?  In this episode of Coaching In Session, host Michael Rearden explores how consumerism, education, and technology have shaped our modern mindset especially during the holiday season. He challenges the illusion that material wealth equals happiness and encourages listeners to rediscover fulfillment through self-awareness, purpose, and mindful living. Michael dives deep into the societal norms that fuel materialism and disconnection, revealing how technology and the education system have diverted focus from personal growth and meaningful connection. He explains why investing in yourself mentally, emotionally, and financially is one of the most powerful ways to reclaim your purpose and clarity in a distracted world. If you’ve ever felt caught in the rat race or questioned whether your life aligns with your true values, this episode will help you reset your mindset and pursue deeper meaning beyond the noise of consumer culture. What You’ll Learn -How consumerism during the holidays impacts personal fulfillment -Why education often fails to nurture creativity and self-awareness -The role of technology in shaping modern disconnection -How to invest in yourself for long-term success and growth -The mindset shifts needed to find meaning beyond materialism Key Takeaways ✅ The holiday season often emphasizes materialism over meaningful connections ✅ Education systems are failing to engage students effectively ✅ Technology has shifted the youth’s focus away from real-world experiences ✅ Investing in oneself is crucial for personal development and growth ✅ Consumerism is perpetuated by societal norms and marketing strategies ✅ Many people are caught in a rat race, losing sight of their true goals ✅ Boredom is a result of not engaging in meaningful activities ✅ Skin in the game is necessary for true commitment to personal goals ✅ Mindset shifts are essential for achieving long-term success ✅ Reflection on personal values can lead to a more fulfilling life 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues & Thurs (in season) Explore More with Michael Get inspired, learn, and grow with practical tools for mindset, motivation, and transformation. 🌐 Website: https://revenconcepts.com 🎙️ Listen to the Podcast: https://coachinginsession.buzzsprout.com 📸 Follow on Instagram: https://www.instagram.com/revenconcepts/ Work with Michael Start your transformation today and unlock your full potential.  👉 https://revenconcepts.com Subscribe to the Coaching In Session YouTube Channel New episodes and motivational videos every week! #MindsetCoaching #PersonalDevelopment #ConsumerismAwareness #InvestingInYourself #LifeTransformation #MichaelRearden #CoachingInSession #SelfImprovement #GratitudeMindset #EmotionalAwareness #OvercomingDistractions #Self Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    24 min

  6. 12/22/2025

    Sharpen Your Mind: Build Mental Resilience and Daily Discipline for Unstoppable Growth | Coaching In Session EP.688

    Are you mentally prepared for life’s daily battles or do challenges catch you off guard?  In this transformative episode of Coaching In Session, Michael Rearden dives into the power of mental resilience and the habits that sharpen your mind for success. Drawing parallels between preparation for battle and preparation for life, he shares how defining your non-negotiables, seeking daily resistance, and tracking progress can strengthen your mindset. If you’re ready to develop unshakable focus, discipline, and consistency, this episode will help you build mental toughness that lasts a lifetime. 🎯 What You’ll Learn in This Episode – Why mental preparation is the foundation of personal success – How to strengthen your mindset through daily resistance – The importance of defining non-negotiables for focus and discipline – How tracking progress keeps your goals within reach – Why resilience and adaptability are keys to continuous growth 🔑 Key Takeaways ✅ Preparation gives you an edge before challenges appear ✅ Mental toughness is built through consistent resistance ✅ Defining non-negotiables clarifies priorities and values ✅ Tracking progress boosts accountability and awareness ✅ Adaptability is your greatest strength under pressure ✅ Small setbacks are opportunities to realign and grow ✅ Continuous improvement keeps your edge sharp 🔗 Resources & Blog Post: Read the full blog → www.RevenConcepts.com/mental-toughness-strategies/ 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues & Thurs (in season) 🌐 Explore More with Michael Website → https://revenconcepts.com/ Podcast → https://coachinginsession.buzzsprout.com/ Instagram → https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Start your transformation today → https://revenconcepts.com/ #MentalToughness #MindsetMastery #PersonalGrowth #DailyDiscipline #MentalResilience #SelfImprovement #GrowthMindset #OvercomeChallenges #MindsetShift #PeakPerformance #SuccessMindset #MichaelRearden #RevenConcepts #CoachingInSession Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    27 min

  7. 12/19/2025

    How to Unlock Resilience and Find True Fulfillment with Ronni Landeck | Coaching In Session EP.687

    In this empowering episode of Coaching In Session, host Michael Rearden sits down with resilience coach Ronni Landeck to explore how resilience, self-awareness, and personal responsibility shape a fulfilled and purpose-driven life. Ronni shares her personal journey into coaching and the lessons learned along the way including the importance of owning your story, understanding your core values, and embracing joy in the present moment rather than waiting for a "perfect future." Together, Michael and Ronni dive into why so many high achievers feel stuck, the role of pain as a teacher, and why self-compassion is the foundation of genuine personal growth. They discuss how resilience isn’t just about bouncing back, it’s about becoming stronger, clearer, and more aligned with who you truly are. If you're ready to elevate your mindset, find clarity in your career, and live with greater presence and confidence, this conversation is for you.  💪 Subscribe for more conversations on growth, resilience, and mindset development.  🎯 What You’ll Learn in This Episode – How to define and practice resilience beyond “just pushing through” – Why joy is accessible now and how to cultivate it daily – How personal responsibility creates freedom and momentum – The power of core values to guide decisions and reduce friction – Ways to set healthy boundaries that protect your energy – Why self-compassion beats self-judgment for long-term growth – How shifting one area of life positively impacts the rest – Practical SOURCE-based tools to lead with clarity and calm 🔑 Key Takeaways ✅ Resilience helps you adapt and avoid burnout ✅ Joy is a present-moment practice, not a future prize ✅ Taking responsibility unlocks personal power and change ✅ Knowing your values creates aligned decision-making ✅ Boundaries are essential for sustainable leadership ✅ Self-compassion reduces inner judgment and builds confidence ✅ Pain can teach important lessons about growth ✅ One meaningful change can transform many areas of life ✅ You don’t have to do this work alone — support accelerates results 🔗 Guest Links 🌐 Website – https://ronnilandeck.com/ 📘 Facebook – https://www.facebook.com/RonniLandeckBast 📸 Instagram – https://www.instagram.com/professional_coach_ronni/ 💼 LinkedIn – https://www.linkedin.com/in/ronni-landeck-bast/ 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed and Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues and Thurs (in season) Explore More with Michael 🌐 Website ➡ https://revenconcepts.com/ 🎙 Podcast ➡ https://coachinginsession.buzzsprout.com/ 📸 Instagram ➡ https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Start your transformation today ➡ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  8. 12/17/2025

    Mindset Metamorphosis & Resilience Through Adversity with DK Kang | Coaching In Session EP.686

    In this episode of Coaching In Session, host Michael Rearden speaks with DK Kang, author of Mindset Metamorphosis, to explore what it truly means to rebuild your life from adversity with resilience, discipline and faith. DK shares his deeply personal journey through his wife’s cancer battle, job loss, financial hardship, and emotional exhaustion and how those experiences shaped his philosophy of choosing growth over defeat. Through small daily habits, mindful living, and setting boundaries, DK demonstrates how pain can become purpose and how consistency creates transformation. If you’re navigating hardship, adversity, or uncertainty right now, this episode offers practical strategies, emotional encouragement, and mindset tools to help you keep moving forward — one intentional choice at a time. 🎧 Subscribe for more inspiring conversations on mindset, growth and resilience. 🎯 What You’ll Learn in This Episode – How a growth mindset creates resilience in difficult seasons – Why reframing hardship changes your emotional experience – The power of choice in shaping your reality – How mindful sleep supports mental and emotional health – Practical ways to take action when life feels overwhelming – Why boundaries matter, especially during a crisis – How storytelling builds connection and healing – The importance of daily discipline and consistent progress  🔑 Key Takeaways ✅ A growth mindset is essential for overcoming life challenges ✅ Reframing “Why us?” to “Why not us?” builds strength and acceptance ✅ Small consistent actions lead to big long-term changes ✅ Boundaries are vital during difficult seasons ✅ Mindful sleep improves emotional and mental resilience ✅ Resilience is a muscle developed through experiences ✅ The power of choice determines how you face adversity ✅ Sharing your story inspires others to push through hardship  🔗 Guest Links 🌐 Website – https://dkkang.com/ 📘 Facebook – https://www.facebook.com/dae.k.kang 🐦 X – https://x.com/masterkangdk 📸 Instagram – https://www.instagram.com/dkkangtkd/ 📅 New Episodes Weekly 🎧 Coaching In Session Podcast – Mon, Wed and Fri at 4 PM CST ▶️ Motivation in Motion Videos – Tues and Thurs (in season) Explore More with Michael 🌐 Website ➡ https://revenconcepts.com/ 🎙 Podcast ➡ https://coachinginsession.buzzsprout.com/ 📸 Instagram ➡ https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Start your transformation today ➡ https://revenconcepts.com/ #MindsetMetamorphosis #Resilience #GrowthMindset #OvercomingAdversity #PersonalDevelopment #FaithAndDiscipline #DailyHabits #Mindfulness #MentalStrength #CoachingInSession #MichaelRearden #DKKang #Mindset #PersonalGrowth Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    46 min
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29 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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