50 episodes

Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!

Coaching Through Chaos Podcast Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!

    • Social Sciences
    • 4.6, 51 Ratings

Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!

    How to Talk to your Kids about Sex with Dr Lanae St John

    How to Talk to your Kids about Sex with Dr Lanae St John

    Parents often shy away from having a detailed talk about sex with their kids. WHether they are uncomfortable, not sure how much to say, or are afraid of what the kids already know, a lot of kids are left to figure it out through Dr Google and their peers. Dr. Lanae St John wants to help you understand that "The Talk" is an ongoing conversation that changes over time. You don't have to be overwhelmed. Listen in as she explains the how's and the why's of having "The Talk" during your child's life.

    • 45 min
    Financial Savvy for Today with Rainier Trinidad, CFA

    Financial Savvy for Today with Rainier Trinidad, CFA

    Certified Financial Analyst, Rainier Trinidad of Parabolic Asset Management, shares his knowledge to help us survive even the most stressful of financial times.

    • 41 min
    The Well-Designed Business with Luann Nigara

    The Well-Designed Business with Luann Nigara

    LuAnn Nigara has been in business for over 30 years. In that time, she has grown to be an expert at the way to build, grow and sustain a business through the winds of change. And we are certainly feeling those winds today. Listen in as Luann shares how a mindset decision at 18 put her on the trajectory to successful self-employment.

    • 34 min
    The Crisis Manual with Dr Reef Karim

    The Crisis Manual with Dr Reef Karim

    Whether in a Pandemic or the aftermath of a personal crisis like losing a job or a relationship breakup, a crisis can often bring an opportunity for change. Dr. Reef Karim, mental health physician and personal development expert shares with us his Crisis Manual, a free offering, to help you organize, think and change your mindset so that a crisis can be a catalyst for change.

    • 43 min
    A Practical Guide to Mental Health During the Coronavirus Pandemic

    A Practical Guide to Mental Health During the Coronavirus Pandemic

    When the Coronavirus Pandemic hit the US, it caused a collective trauma. Dr. Colleen has a conversation with Dr Reef Karim about how trauma affects the brain and body, how to manage emotions and stay mentally fit under the stress of it, and how to tap into resources to help you calm the chaos that may be happening in your mind as you go through your day under pandemic cautions.

    • 52 min
    The Fear Problem with Dr Patrick Lockwood

    The Fear Problem with Dr Patrick Lockwood

    We dive deep into the subject of fear, particularly how our culture, coupled with technology, perpetuates fear at a level that is getting out of control. Dr Colleen's guest is Dr Patrick Lockwood, the author of The Fear Problem: How Technology and Culture have Hijacked our Minds and Our Lives.

    • 45 min

Customer Reviews

4.6 out of 5
51 Ratings

51 Ratings

Xi Ling Tsi ,

Wonderful first impression

Just listened to the episode with Patrick Lockwood - first time listening to this podcast. I think I’m hooked. Very intelligent perspective. I love that both Patrick and Colleen established we all have inherit bias. It’s so trivial to think about bias but it is also so deep when we start to formulate opinions and especially in the case of publishing those opinions on the web. Great work! Will be a new subscriber.

orit.krug ,

Great podcast!

Recently discovered Dr. Colleen Mullen’s podcast and I love her interviewing style and down to earth vibe that helps us learn really important life lessons ✨ thanks Dr. Colleen!

Gr8ness25 ,

Love it

Great show. This podcast offers different strategies for listeners.

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