Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Kelly Tibbitts
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  • SPIRITUALITY
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Join Life Coach Kelly Tibbitts as she shares coaching tools and interviews guests that share their thoughts on how to Live A Vibrant Life.This podcast can help you NOTICE your thoughts & feelings,  DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life!Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader.   The desire to live with aligned energy led her to her first coach. This transformative work made Kelly pivot into the self-development world.  Over the last decade, she has created the tools she shares in her coaching programs.Kelly believes Self-Awareness Changes Everything.She is certified to teach the wisdom of the Enneagram and Pat Lencioni's new tool, "The 6 Types of Working Genius." 

  1. 3D AGO

    Fun & Creativity are Energetic Fuel

    Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast I am joined by guest Kelly Lupsha, a physical therapist and wellness advocate with over 30 years of experience.  We also discuss how investing in our energy can help us activate a vibrant, abundant lifestyle—especially in midlife. Here are 3 key takeaways: Fun is fundamental to energy and joy. Taking time to do things you enjoy and noticing that laughter is contagious—and surrounding yourself with uplifting people or practices can help you summon your best every day.Small habits create meaningful change: Meal prepping, prioritizing protein in the morning, and evening routines like making your bedroom a sleep sanctuary are simple steps that transform your daily energy.Creativity is energetic fuel: We both love essential oils and finding beauty in everyday moments. Taking a walk and looking for a beautiful flower not only lifts your energy but encourages you to be the “leader of your own health.”Check out Kelly Lupsha’s energy challenge to learn how to upgrade your energy in just 30 minutes a day. Connect with Kelly Lupsha on Instagram or her podcast, Thriving in Midlife. Links  Join Kelly's Group Coaching ProgramKellie Lupsha, Thriving in Midlife Energy Upgrade Challenge March 2026 Podcast: Thriving in Midlife   Let's connect. I am cheering for you!

    28 min

  2. 6D AGO

    Make Winter Magical

    Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, my guest Joann Yorkston and I talk about small actions that create magical winter days. From outdoor walks (even in the rain or snow!) to cozy scarves and daily rituals, we can choose to embrace the winter season, not just endure it. Here are a few takeaways: Intentionally seek joy in routines: Whether it’s wearing a favorite scarf, lighting a candle in the morning, or stacking your habits for an easier day, small choices can make winter (and life) feel special. Nature heals, even on the bad weather days: Getting outside every day—even for 10 minutes—can be transformative. It’s not about perfect weather, but about noticing the beauty, breathing fresh air, and letting the outdoors reset your mindset. You are worth the investment: Whether it’s buying outdoor gear you LOVE, carving out quiet moments for yourself, or building community through shared activities, remember: you’re worth the time, energy, and self-care that create a vibrant life in EVERY season Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on SkoolJoanne Yorkston Let's connect. I am cheering for you!

    19 min

  3. FEB 10

    Winter Intentions: Warmth, Health, & Decluttering

    Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing a conversation I had with Sarah Swift about how she chooses to appreciate—rather than just endure—the winter season.   Sarah has learned to welcome winter by carving out intentional moments and finding joy in each day, and remembering that life isn’t a race all year long—there’s time enough for everything that matters. And slowing down, especially in the winter, aligns with seasonal rhythms, which is how we are meant to live! Here are three takeaways: Mindset is Everything: Look for small joys in every day—regardless of the season. Whether it’s appreciating freshly fallen snow or savoring a slow cup of coffee, choosing to focus on little moments of happiness can totally transform our experience of the colder months. Healthy Habits: Don’t let winter be an excuse to put your well-being on hold. Movement (like walking outside—even in the Wisconsin chill!) and muscle toning happened as she learned to adjust her routines, layer up, and create inviting spaces in her home. Refresh Your Space, Refresh Your Mind: Winter is the perfect time to tackle projects inside your home, from deep cleaning to adding special touches to your favorite spaces. Start small with one meaningful area (maybe your bathroom or office) . Don't feel like you need to declutter your whole house at once! Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on SkoolSarah Swift Let's connect. I am cheering for you!

    20 min

  4. FEB 3

    Cozy Habits for Winter

    Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I’m reflecting on the Danish concept of Hygge- a powerful approach to embracing coziness, comfort, and well-being through the dark cold winter.  By being intentional about creating habits that work for you, you can transform your experience of the deep winter months. 3 Key Takeaways: Intentional Self-Awareness that aligns with the current season: Notice where you are- mentally, physically, emotionally, spiritually—and ask yourself what you need more of THIS season. Small shifts can spark big changes. Simple Comforts Matter: From soft blankets and lighting to favorite hobbies and engaging your senses, find rituals that make daily life genuinely cozy and joyful. Community & Connection: Hygge isn’t just about your environment—it’s about people. Reach out to those who energize and inspire you, and intentionally create moments to connect. What is your next step?  A new cozy light, heartfelt message to a friend, or dedicating time to a favorite hobby. Your well-being is worth it! Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    14 min

  5. FEB 2

    From Overwhelm Into Calm: The Path to Peaceful Productivity

    Send Kelly a text when you click here, or stop by Kellytibbitts.com Being super busy isn’t the only path to success! Are you ready to ditch frenetic energy and step into your vibrant, purpose-filled life? In this episode, I explore a powerful approach to productivity that’s not about hustle, multi-tasking or overwhelm, but rather about alignment, intention, and true self-awareness. Let’s all make decisions from a place of peace and love for our future selves.  Here are 3 key takeaways: Self-awareness is the foundation. Understanding where your energy and time are going, and making intentional choices, changes everything. Take a pause, breathe, and notice what truly drives your decisions. Aligned actions matter more than volume of actions. Not every “yes” serves your best energy or purpose. Focus on what feels intentional, and allow yourself to say no when needed.  Design your environment and routines for peace. Whether it’s calming music, meaningful colors, or grounding rituals, the cues around you influence your productivity and your sense of calm. Implement small, repeated practices that genuinely serve your energy. Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    14 min

  6. JAN 27

    Aligned Goal Setting

    Send Kelly a text when you click here, or stop by Kellytibbitts.com Do you feel the “New Year, New Me” energy fading? You’re not alone! By mid-January, most people have already set aside their resolutions.  This week on the Live A Vibrant Life Podcast, I’m inviting you to rethink goal setting—and discover a kinder, more realistic path to achieving your dreams. Let Go of January Pressure: Goals don’t have to be set (or achieved) in January. Your priorities can be nurtured year-round, whenever your energy feels right. Choose Peaceful Productivity:  What if you could be productive without sacrificing your mental, emotional, or physical well-being? The secret is to align your goals with your natural energy, and approach growth as an ongoing rhythm—not a frantic dash. Budget Your Energy Like Your Money If something matters to you, make sure it gets a slice of your daily energy budget. Your energy ebbs and flows throughout the year. Be kind to yourself in the darker months and shorter days. No one has “summer energy” all year long.  Above all…be gentle with yourself. Your dreams are important—the process can be peaceful AND productive. Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    15 min

  7. JAN 20

    Dream Bigger

    Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast listen to an excerpt from a conversation I had with Shabana Knight exploring what it means to dream bigger. When you think of living an abundant life, how do you feel? What do you notice? Is it possible that abundance is waiting for you,  just beyond your “want list”?  Here are 3 key takeaways: You’re more supported than you think.  These moments remind us we don’t walk our paths alone, especially as we step into new seasons of life. Healing and dreaming go hand-in-hand.  The episode is a testament to moving past limitations, embracing abundance, and allowing ourselves to forgive, love, and dream bigger—sometimes beyond what we even know to want. Community unlocks possibility. When we connect and encourage each other, we expand what’s possible for ourselves and those around us. If you are interested in decluttering, organizing, or just a dose of positivity, you can find Shabana Knight on her podcast, Organized Chaos- Stories with Shabana Links  Join Kelly's Group Coaching ProgramShabana KnightJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    16 min

  8. JAN 13

    Notice Your Energy BEFORE Making Life Decisions

    Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, we are looking at the power of energy—from noticing it, to leveraging it for powerful decisions and desired results. If you’ve been feeling drained, overwhelmed, or simply want to create more ease and joy, this episode delivers actionable insights and heartfelt encouragement. Here are 3 key takeaways. Noticing Before Deciding: The step between “notice” and “decide” is crucial. Pause, breathe, and evaluate your mental, emotional, physical, and spiritual energy BEFORE making decisions. Jumping into action with the wrong energy rarely serves us well. Aligned Action Over Hustle: Instead of pushing forward while overwhelmed or exhausted, focus on finding aligned energy. Whether it’s rest, journaling, movement, or creative expression, intentionally restore and realign your energy before moving ahead. Set Sustainable Goals: Give yourself permission to set timelines that truly feel manageable and safe—even if those goals are years away! By planning with ease and patience, you’re more likely to create lasting, vibrant results. Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    10 min
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About

Join Life Coach Kelly Tibbitts as she shares coaching tools and interviews guests that share their thoughts on how to Live A Vibrant Life.This podcast can help you NOTICE your thoughts & feelings,  DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life!Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader.   The desire to live with aligned energy led her to her first coach. This transformative work made Kelly pivot into the self-development world.  Over the last decade, she has created the tools she shares in her coaching programs.Kelly believes Self-Awareness Changes Everything.She is certified to teach the wisdom of the Enneagram and Pat Lencioni's new tool, "The 6 Types of Working Genius." 

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