The Vibrant Life Podcast with Life Coach Kelly Tibbitts Kelly Tibbitts

Ever feel like your work doesn't quite tap into your natural strengths? Does your work exhaust you by the end of the week? Could it be that your work is out of alignment with your genius? Did you even know that you ARE a genius?  Come join me in my conversation with Sheryl Davis, from Wellness in a Chaotic World, as we discuss Pat Lencioni’s Working Genius, a game changing model of self awareness, not only for personal growth but for the health and dynamics of an entire team. 


Main points: 
6 steps to getting work done; 6 “geniuses” that correspond to each stepEach of us in a genius in 2 of the 6 areas - natural abilities, brings more energyEach of us is competent in 2 areas - can do well, but more drainingEach of us is frustrated in 2 areas - hard to function and highly drainingAligning your work and the roles of each member of  your team with these areas of genius can change individuals and teams in powerful ways-Projects get completed more efficientlyJob satisfaction increases exponentiallyBurnout - GONE!Links 
Wellness in a Chaotic World podcastThe Working GeniusIf you would like to learn more, let's connect.

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This week I am  sharing transformative tools that have reshaped my approach to life's ups and downs. In the latest episode, I walk you through the powerful process of noticing your emotional and mental state, making aligned decisions and mastering the practice steps that lead to your desired results.
I believe there is a pause needed between the “Notice” & Decide” steps of my 3 step process. I encourage everyone to do this regularly - from a place of love, check in and see if your energy is aligned and if your nervous system is regulated before reacting to any situation or making any decisions about how to respond. 
I'll share an experience with positive intelligence coaching that grounds you in the present moment. 
Main points:
Check in with yourself before reacting to any situation. Regulate your nervous system in a way that works for you.Operate  and respond from a place of calm. Links 
Susie Moore Positive IntelligenceThe Working Genius Podcast


If you would like to learn more, let's connect.

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Healthy self awareness changes everything!
I believe that transformation occurs when we embrace self awareness and grow in self love. It is the foundation of my coaching philosophy.


We live A Vibrant Life when we are healthy in all areas of life.  Creating a personalized road map allows you to grow in self knowledge as you notice your strengths & weaknesses.  Adding the “Manual of Me” to your toolbox of coaching tools allows you to navigate life, understand what makes you “tick” and create mutually flourishing relationships.  
Main points: My favorite fundamental tools of self awareness include both the Working Genius and the Enneagram.These resources have helped me to understand why I think and feel and do life the way I do and why the people that I'm in relationship with think and feel and do life so differently from me.My idea behind the Manual of Me is that it is ever growing and evolving as you move through seasons of life- not something you make once and are done with it.Links Pat Lencioni Working GeniusCathy HellerSuzanne Stabile; Enneagram InstituteManual of Me pdfIf you would like to learn more, let's connect.

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The Serenity Prayer has application to many aspects of life, in every season of life - relationships, parenting, finances, physical fitness, managing the spaces in your home, even choosing your clothes.  Join me in this episode as we explore the transformative power of The Serenity Prayer and see how it can impact your life.
Main points: Accepting what is not in our control in not easy, but it’s worth the thought workAlways start with what is manageable in your life, what is in your agency to control Choose power thoughts to better respond to the circumstances life throws at youProcess all emotions that come your way, both positive and negativePractice aligning intentional actions with your values and self worthLinks The Budgetnista (Tiffany Aliche)If you would like to learn more, let's connect.

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In this podcast, I am talking about the power of paying attention to the ebb & flow of your energy. 
Start by noticing and answering a few questions:
Are you aware of your physical, mental, emotional, and spiritual energy?Do you notice the changes in energy in different seasons of the year? Are your energy levels mismatched with your life's demands?  Understanding this has truly transformed many aspects of my life and my hope is that it can also help you on your path toward living a vibrant life!
Links 
My Energy WorkbookCarey NieuwhofMichael Hyatt Full Focus PlannerLisa Woodruff- Organize 365 PodcastIf you would like to learn more, let's connect.

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In this week’s podcast, I am sharing a re-release of episode 33. 
Decluttering one space at a time is the foundation for a home more aligned with your well being and values. 
Main points: You have the authority to decide how to prioritize what is important to you.Notice which spaces are most important to you. Find a neutral sentence to describe them rather than a judgmental sentence.Decide one priority at a time.  Choose in advance 3-5 days to make small practice steps to move you forward.Take everything out, decide if it's serving you. Decide if you want to keep it. Practice saying goodbye to things. Links Dr. Caroline LeafIf you would like to learn more, let's connect.

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