Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Kelly Tibbitts

Join Life Coach Kelly Tibbitts as she shares coaching tools and interviews guests that share their thoughts on how to Live A Vibrant Life.This podcast can help you NOTICE your thoughts & feelings,  DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life!Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader.   The desire to live with aligned energy led her to her first coach. This transformative work made Kelly pivot into the self-development world.  Over the last decade, she has created the tools she shares in her coaching programs.Kelly believes Self-Awareness Changes Everything.She is certified to teach the wisdom of the Enneagram and Pat Lencioni's new tool, "The 6 Types of Working Genius." 

  1. 4D AGO

    Winter Intentions: Warmth, Health, & Decluttering

    Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing a conversation I had with Sarah Swift about how she chooses to appreciate—rather than just endure—the winter season.   Sarah has learned to welcome winter by carving out intentional moments and finding joy in each day, and remembering that life isn’t a race all year long—there’s time enough for everything that matters. And slowing down, especially in the winter, aligns with seasonal rhythms, which is how we are meant to live! Here are three takeaways: Mindset is Everything: Look for small joys in every day—regardless of the season. Whether it’s appreciating freshly fallen snow or savoring a slow cup of coffee, choosing to focus on little moments of happiness can totally transform our experience of the colder months. Healthy Habits: Don’t let winter be an excuse to put your well-being on hold. Movement (like walking outside—even in the Wisconsin chill!) and muscle toning happened as she learned to adjust her routines, layer up, and create inviting spaces in her home. Refresh Your Space, Refresh Your Mind: Winter is the perfect time to tackle projects inside your home, from deep cleaning to adding special touches to your favorite spaces. Start small with one meaningful area (maybe your bathroom or office) . Don't feel like you need to declutter your whole house at once! Links  Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on SkoolSarah Swift Let's connect. I am cheering for you!

    20 min
  2. JAN 7

    Enneagram Essentials: Understanding Yourself and Others

    Send Kelly a text when you click here, or stop by Kellytibbitts.com In this bonus episode, Coach Kelly Tibbitts explains how the Enneagram can help all of us understand the differences in how people think, feel, and act. There are nine basic Enneagram types, and each type has three subtypes using a  metaphor of nine people at a table, each with a unique perspective. Each Enneagram type is influenced by neighboring numbers (wings). For example: Type 3 may have Type 2 (helpful) or Type 4 (creative/feeling) energies. Description of Each Enneagram Type One: Strives to do the right thing for the right reason; internal rulebook; realization alleviates frustration with others.Two: Heart-centered, present-focused, compliant; seeks external validation for actions.Three: Future-focused, productivity and success-oriented; American culture often exemplifies Type 3 traits.Four: Deeply connected to feelings, reflective, often artistic or musical.Five: Detached from feelings, seeks information and logic, withdrawn; often seen as wise but less assertive.Six: Thinking center, focused on safety and worst-case scenarios.Seven: Thinking center, positive reframing, optimistic and focused on possibilities.Eight: Assertive, body/gut-centered, champions for justice, strong energy.Nine: Body/gut-centered, peacemakers, see all perspectives and seek harmony.There are 3 Centers of Intelligence Gut/Body (Types 8, 9, 1): motivated by instinct and internal knowing.Heart/Feeling (Types 2, 3, 4): process the world through emotions.Head/Thinking (Types 5, 6, 7): motivated by thought and logic.Self-awareness enables appreciation of varying perspectives and methods, reducing team or family frustration. Join Kelly's Group Coaching ProgramJoin Kelly’s Free community on Skool Let's connect. I am cheering for you!

    8 min
5
out of 5
19 Ratings

About

Join Life Coach Kelly Tibbitts as she shares coaching tools and interviews guests that share their thoughts on how to Live A Vibrant Life.This podcast can help you NOTICE your thoughts & feelings,  DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life!Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader.   The desire to live with aligned energy led her to her first coach. This transformative work made Kelly pivot into the self-development world.  Over the last decade, she has created the tools she shares in her coaching programs.Kelly believes Self-Awareness Changes Everything.She is certified to teach the wisdom of the Enneagram and Pat Lencioni's new tool, "The 6 Types of Working Genius."