Coaching Your Inner Self

Amy Mallory
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Life coach, helping single, independent women embrace the life of their dreams. Together we focus on developing confidence, self-love and honesty within ourselves to create the life we want and deserve, with no apologies.

  1. JAN 27

    What Is Emotional Intelligence

    Our mind works in mysterious ways, ways no one taught us about, but could help us in so many ways. Why do we think negatively about ourselves? Why do we hold ourselves back? Why do we settle for less than we deserve? All these questions and more will be answered in this weeks episode. Give it a listen!

    25 min

  2. 12/01/2025

    Why Positive Affirmations Don't Work

    Thinking positive thoughts, manifesting, and using power phrases don't help as much as we think they do. Especially when we haven't identified the negative pieces of our past that make us such puzzles. Today we are going to identify the wounds of your past, how they carry into your present, and how to heal them so those positive affirmations hold much more power.

    37 min

  3. 10/27/2025

    Unlearning the Good Girl

    There is a momnt in our past when we decided to be polite instead of real. Since then, we shrink ourselves to conform to the people around us. Enough is enough. You don't have to "go along" in order to be good. You don't have to give up pieces of yourself to be worthy. In this episode, we talk about letting go of the Good Girl that keeps us small.

    13 min

  4. 10/07/2025

    How To Live Your Best Life Pt One

    Instead of doing what everyone around you wants to do, or thinks you should do, why don't you start living a life that makes you happy and fulfilled? In this episode, we stop blaming everyone for being miserable, and figure out what you value most important in life. This is the first episode in a series meant to help the modern woman become more confident, more self-aware, and more joyful.

    24 min

  5. 05/20/2025

    How To Be A Confident Woman When Communicating Your Needs

    It's not always easy to say what's on your mind or ask for what you want. This weeks episode is all about finding the courage to speak up, voice your opinions, stand up for yourself and unapologetically communicate your needs to those around you. Welcome to this five part series on how you can find your STYLE, your confidence, as a woman. In this weeks episode we talk about how to create a life you love, because you matter!

    32 min

  6. 05/13/2025

    How To Be A Confident Woman By Embracing Failure

    This episode is where we learn to turn pain into power. It's never easy to fail; at your job, your relationship, or some other important aspect of your life. Failure is painful, but it can also be used to fuel change within yourself. Welcome to this five part series on how you can find your STYLE, your confidence, as a woman. In this weeks episode we talk about how to create a life you love, because you matter!

    23 min

  7. 04/09/2025

    How To Be A Confident Woman By Creating Your Life

    Welcome to this five part series on how you can find your STYLE, your confidence, as a woman. In this weeks episode we talk about how to create a life you love, because you matter!

    22 min

  8. 04/01/2025

    How To Be A Confident Woman With Self-Talk

    Welcome to this five part series on how you can find your STYLE, your confidence, as a woman. In this weeks episode we talk about how you not only need to be positive to be confident, you need to believe it too.

    25 min
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About

Life coach, helping single, independent women embrace the life of their dreams. Together we focus on developing confidence, self-love and honesty within ourselves to create the life we want and deserve, with no apologies.

Information

  • Creator
    Amy Mallory
  • Years Active
    2024 - 2026
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Amy Mallory
  • Show Website
    Coaching Your Inner Self