Coachingflix

Darren Sexton
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  • Educação

I am here to help overthinkers with personal development and relaxation (Meditation) by discussing different Strategies, Techniques, Problems, and experiences. Coachingflix is a platform focusing on coaching and online digital courses with the end goal of Freedom.

Episódios

  1. 28/05/2020

    Meditation for Anxiety

    I'n this episode I briefly walk through Anxiety and Muscle Relaxation with Meditation.

  2. 04/05/2020

    Meditation For Beginners Continued

    Breathing Correctly

  3. 30/04/2020

    Meditation For Beginners

    A short insight into meditation.

  4. 27/04/2020

    How did I end up here?

    My story of why I'm reaching out to help others and take you on my journey with me.

  5. 23/04/2020

    Introduction

    Watch this space!

  • 5 episódios

Sobre

I am here to help overthinkers with personal development and relaxation (Meditation) by discussing different Strategies, Techniques, Problems, and experiences. Coachingflix is a platform focusing on coaching and online digital courses with the end goal of Freedom.

Informações

  • Criado por
    Darren Sexton
  • Anos de atividade
    2020
  • Episódios
    5
  • Classificação
    Explícito
  • Copyright
    © Darren Sexton
  • Site do podcast
    Coachingflix