Cobra Command Collective

Cobra Command CrossFit
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Join the coaches of Cobra Command CrossFit as they discuss the happenings of C3, CrossFit, Health & overall Life.

  1. ٣٠‏/١٠‏/٢٠٢٠

    This is Halloween: The unofficial kick off to the Holiday Season.

    Halloween = Candy. No doubt about it. But why keep candy around the whole month? Here are some tips & tricks to be smart & enjoy the Holiday!

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  2. ٢٢‏/١٠‏/٢٠٢٠

    Healthy. Happy. Horny. Part 1

    Join Coaches Jill & Tiff as they discuss how fitness will improve your health, your happiness, and maybe get you a little horny. This is part of a 3 part series to on the 3 H’s!

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  3. ١٦‏/١٠‏/٢٠٢٠

    The Dream Team Retreat: What we did, what you need to know, how it’s gonna rock C3!

    Join coaches Jill & Tiff.... along with Vince, Cassy & Trinity, as we give you a run down on our 2020 C3 Staff Retreat.

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  4. ٠٨‏/١٠‏/٢٠٢٠

    How Dare You: Toning & Bulking Up. The Biggest Fitness Myths.

    The Fitness Industry is full of magic snake oils and false promises. Join Coach Jill & Tiff as they break down the BIGGEST myths... Toning & Bulking. The Science, the Art & no snake oil.

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  5. ٢٩‏/٠٩‏/٢٠٢٠

    What Stokes the C3 Fire?

    Join Coaches Jill & Tiff as they discuss the C3 Fire and what fuels it. We want to be the premier best hour of your day and to give you a 5-Star experience. Where is some behind the curtain on how we are moving towards that.

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  6. ٢٢‏/٠٩‏/٢٠٢٠

    The Lift you Love to Hate.... Snatch.

    Join Coaches Jill & Tiff as they discuss the elusive perfect Snatch... why it is so hard to hit, and give the dets on the upcoming C3 Snatch Seminar.

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  7. ١٥‏/٠٩‏/٢٠٢٠

    The Id, The Ego & The Super-Ego: Freudianisms in the Gym

    Join Coaches Jill & Tiff, with guest host Vince as we discuss Ego in the gym and how Freud’s three parts of personality manifest in workouts.

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  8. ١٠‏/٠٩‏/٢٠٢٠

    The Not Drunk History of C3

    Join Coach Tiff and Vince as they tell the meandering story of how Vince learned to CrossFit and Tiff became C3 Head Coach.

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Join the coaches of Cobra Command CrossFit as they discuss the happenings of C3, CrossFit, Health & overall Life.

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    Cobra Command CrossFit
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  • التقييم
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    © Cobra Command CrossFit