Getting My Cheese Back On My Cracker

Cheese on my Cracker Team, Peuge Benjamin, Ashley Cury, Getting My Cheese Back On My Cracker Foundation
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Getting My Cheese (Back) On My Cracker was created with you in mind. Too often there is mention of mental health, but the floor is not as open for discussion as we like to believe. We are putting the action into the real conversations necessary to navigate Blackness and mental health. Join Ashley and Peuge, as they take an active approach to address different mental health aspects and collectively take steps to approach healing our community's generational curses.

  1. 21/10/2022

    Holistic Health | Getting My Cheese Back On My Cracker

    It's that time of year again...time to go back to school. For some, this is an exciting time full of possibilities and growth. But for others, it can be a stressful and overwhelming time. This episode takes a look at the impact that going back to school can have on our mental health, and offers some tips on how to deal with the stress.  Magic Mind  http://magicmind.co/14daysofmagic  PROMO CODE: Cheese20 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 02/06/2022

    S3 | E2 | Building the Village

    Tune in for this discussion on the Black family dynamic. #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    S3 | E2 | Building the Village

  3. 19/05/2022

    S3 | E1 | Let's Talk About Mental Illness

    Tune in for this discussion on mental wellness, the impact of proper diagnosis & medication on mental health, and other aspects that contribute to miseducation and stigma around mental illness and treatment. #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    S3 | E1 | Let's Talk About Mental Illness

  4. 21/01/2022

    Season Wrap | GMCBOMC | S2 E12

    Check out our podcast from the episode! Join Ashley and Peuge for the Season wrap-up! In this episode, our hosts were joined by special guests as they discussed highlights from different episodes from the season, moments of growth, and what’s next. If you haven't already, go ahead and hit subscribe + turn on notifications! Thanks: Music by @CassiusG216 Mental Health Consultants - @DevTheKounselor @GracefullySpeaking88 #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheeseback/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Season Wrap | GMCBOMC | S2 E12

  5. 14/01/2022

    Code-Switching | GMCBOMC | S2 E11

    Check out our podcast from the episode! Join Ashley and Peuge for a replay of their discussion on code-switching where they will discuss its necessity, roots, and how it affects mental our mental health. For this episode, they were joined by @clearconscienceconsulting, @andallthatjazie, and @Damalideuce, and boy did they sound off on the topic! If you haven't already, go ahead and hit subscribe + turn on notifications! Thanks: Music by @CassiusG216 Mental Health Consultants - @DevTheKounselor @GracefullySpeaking88 #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheeseback/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Code-Switching | GMCBOMC | S2 E11

  6. 07/01/2022

    Love Out Loud | GMCBOMC | S2 E10

    Check out our podcast from the episode This week we pay homage to Pride Month with our discussion on how identifying as a member of the LGBTQIA+ spectrum affects your mental health. We will be joined by @therealnesseffectpodcast & @chriswaltonmke to hear their unique perspectives on the topic! Special shout out to episode consultants @whoisjsanf @iambrenttonjackson If you haven't already, go ahead and hit subscribe + turn on notifications! Thanks: Music by @CassiusG - https://youtu.be/XZ-oVROY7AA Mental Health Consultants - @DevTheKounselor @GracefullySpeaking87 #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ Support this podcast: https://anchor.fm/cheeseback/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Love Out Loud | GMCBOMC | S2 E10

  7. 31/12/2021

    Music Heals | GMCBOMC | S2 E9

    Check out the podcast from this episode! We kicked off Black Music Month with a discussion on music and its healing qualities. Ashley & Peuge were joined by songstress @NakeebaRoots, rapper, and producer @NickPrattMusic, and rapper and producer and the creator of our show's theme song @CassiusG216 If you haven't already, go ahead and hit subscribe + turn on notifications! Thanks: Music by @CassiusG - https://youtu.be/XZ-oVROY7AA Mental Health Consultants - @DevTheKounselor @GracefullySpeaking87 #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheeseback/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Music Heals | GMCBOMC | S2 E9

  8. 24/12/2021

    How American Are We? | GMCBOMC | S2 E8

    Check out the podcast from this episode! Join us for our discussion on the idea of “Americaness” and how it affects our mental health. This week The Ashley Nichole' and Peuge are joined by @CulturallyFocused and @Drtraumatrainer for this discussion on the American Dream, civil liberties, and a touch of current events. If you haven't already, go ahead and hit subscribe + turn on notifications! Thanks: Music by @CassiusG - https://youtu.be/XZ-oVROY7AA Mental Health Consultants - @DevTheKounselor @GracefullySpeaking87 #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀ This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheeseback/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How American Are We? | GMCBOMC | S2 E8
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Getting My Cheese (Back) On My Cracker was created with you in mind. Too often there is mention of mental health, but the floor is not as open for discussion as we like to believe. We are putting the action into the real conversations necessary to navigate Blackness and mental health. Join Ashley and Peuge, as they take an active approach to address different mental health aspects and collectively take steps to approach healing our community's generational curses.

Información

  • Creador
    Cheese on my Cracker Team, Peuge Benjamin, Ashley Cury, Getting My Cheese Back On My Cracker Foundation
  • Años de actividad
    2020 - 2022
  • Episodios
    29
  • Clasificación
    Explícito
  • Copyright
    © Cheese on my Cracker Team
  • Mostrar sitio web
    Getting My Cheese Back On My Cracker