The OLNE Relationship Podcast

Rone John
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The OLNE Relationship Podcast is a relationship advice show for people who want love without ownership, intimacy without control, and freedom without chaos. This podcast explores relationships, emotional intelligence, jealousy, attachment, communication, dating, breakups, personal growth, and the deeper psychology of love. Each episode offers practical insight for building relationships rooted in honesty, self-awareness, nonconditional love, and mutual respect.

  1. Healing Narcissism Ep. 2: The 'Types' Of Change *IF* A Narcissist Can Change

    10小时前

    Healing Narcissism Ep. 2: The 'Types' Of Change *IF* A Narcissist Can Change

    - The question: if the narcissist can change is the wrong question- why healing and 'behavior modification' are completely different - what clinical profile is needed for "healing" - there are two - Do the inside and outside connect in Cluster B - the longitudinal BPD research - and why it's a misnomer - 3 mechanisms that keep internal and external development locked apart - the 3 outcomes of intervention so you don't waste time - the corrective relationship structures OLNE offers

    26 分钟
  2. Healing Narcissism Episode 1: Why They Can't See It

    2天前

    Healing Narcissism Episode 1: Why They Can't See It

    Healing Narcissism Episode 1: Why They Can't See It - Why the Narcissist cannot see themselves - even when they try - What the 'False Self' is - The 2 categories they sort things in - Why self-help doesn't work on narcissists - What is narcissistic mortification - How the pillar of OLNE works on narcissism - What change actually requires - beyond surface level

    20 分钟
  3. Can They Change? - How To Know IF They Can Without Wasting Time (Sex, Lies, & Cluster B, Ep. 6)

    3天前

    Can They Change? - How To Know IF They Can Without Wasting Time (Sex, Lies, & Cluster B, Ep. 6)

    - 3 things that look like "change" to watch out for - cluster b personalities: how they outsource regulation - symptom reduction vs. behavioral change, the truth - covert narcissists; can they change - what to look for so you don't waste years of your life - change your question to this

    20 分钟
  4. Why Change, To A Narcissist, Feel Like Death (Sex, Lies & Cluster B Ep. 5)

    4天前

    Why Change, To A Narcissist, Feel Like Death (Sex, Lies & Cluster B Ep. 5)

    - why stability feel like death to a narcissist - narcissist "snapshot" theory - why boundaries feel like attack - how they use sex as anxiety medication - how the false self "mummifies" the true self - why narcissists can't see your disappearance - the pathological shared fantasy

    27 分钟
  5. In Bed With A Narcissist, Psychopath or Histrionic (Sex, Lies & Cluster B, Ep. 4)

    5天前

    In Bed With A Narcissist, Psychopath or Histrionic (Sex, Lies & Cluster B, Ep. 4)

    - how to tell the difference between histrionic, narcissist, and psychopath in bed - why they look identical- the emotional temperature test - what "I love you" means to each one - what sociosexuality means for each - three voices that live in one person - the robotic doll test- the "don't ask, don't tell" idea

    25 分钟
  6. Paranoia In Bed (Sex, Lies, & Cluster B, Ep. 2)

    6月27日

    Paranoia In Bed (Sex, Lies, & Cluster B, Ep. 2)

    - what is paranoid ideation - two strands of paranoia - the false self enemy - twin anxieties - the persecutory object - the 5 behavioral outcomes of paranoid ideation - projective identification - narcissistic mirroring - what happens

    26 分钟
  7. Sex, Lies, & Cluster B (ep. 1): How To Tell Someone's Personality By How They Behave In Bed

    6月26日

    Sex, Lies, & Cluster B (ep. 1): How To Tell Someone's Personality By How They Behave In Bed

    • Why sex is a map of the whole personality • Why the paranoid partner can't stay present in bed • Three Cluster B types look identical - one is cold • Why "I love you" and "you're a prop" come from same person • The false self: the wall that kills intimacy • They use sex like a sedative• Warmth vs. emptiness -how to tell them apart

    28 分钟
  8. Post-Family-Abuse - After Going No-Contact (Family Dynamics of Cluster B, Ep. 8)

    6月25日

    Post-Family-Abuse - After Going No-Contact (Family Dynamics of Cluster B, Ep. 8)

    - why you feel worse or hollow after no-contact - a different kind of grief - identity from grievance - why an internalized abusive voice sounds like you - how to integrate the idea of "co-independence" - why the family member hoovers - what the finishing line actually is

    21 分钟
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关于

The OLNE Relationship Podcast is a relationship advice show for people who want love without ownership, intimacy without control, and freedom without chaos. This podcast explores relationships, emotional intelligence, jealousy, attachment, communication, dating, breakups, personal growth, and the deeper psychology of love. Each episode offers practical insight for building relationships rooted in honesty, self-awareness, nonconditional love, and mutual respect.

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