Working Change

The Virtual Couch Network

5,0 (14)
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HAI THÁNG MỘT LẦN

General mental health related topics and discussions

16/07/2025

Grief and Loss part part 2

Marla and Nate complete their discussion about grief and loss.

31 phút
01/07/2025

Grief and Loss part 1

Marla and Nate discuss concepts and challenges related to grief and loss. Marla shares about her work with people struggling to manage life following a difficult loss and experiencing intense grief.

29 phút
28/10/2024

Mastering self-compassion

Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below... https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf

28 phút
19/08/2024

Exploring pity, sympathy, empathy, and compassion.

Marla and Nate discuss the differences between these concepts. They look at recent research and what the benefits to possibly changing our approach may be.

28 phút
03/07/2024

The 4 Psychological Needs

Marla and Nate discuss the 4 psychological needs presented in the book The Child In You by Stefanie Stahl. They hypothesize the original source of the needs and why these 4 are so critical for especially young children.

36 phút
28/05/2024

Is it you or is it me? Internalizing vs externalizing

Marla and Nate discuss what internalizing and externalizing are. They also talk about related psychiatric disorders and how to find more balance when we do too much of one or the other.

30 phút
02/04/2024

Codependent Dynamics

Marla and Nate talk about codependency and how it can show up in relationships.

34 phút
12/09/2023

Why do we feel anger and what can I do about it?

Marla and Nate discuss anger. The reasons we feel it and how we can manage it.

32 phút

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Based on the overwhelming amount of feedback from the "Waking Up to Narcissism" podcast, particularly in the form of questions, Tony Overbay, a licensed marriage and family therapist, answers listener questions specifically related to narcissism, narcissistic traits and tendencies, and emotional immaturity in relationships. A percentage of the proceeds of the podcast will go toward helping people in narcissistic or severe emotionally immature relationships receive help in the form of counseling, legal and moving costs, and providing additional tools to help people rediscover their self-worth, and learn how to successfully find their voice, their sense of purpose and understand that everybody has the right to their own opinion, experience and goals out of life.

4,5 (37)

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5

/5

14 Xếp hạng

So good

15/10/2022

Steve Lovell

Love love love this podcast, content and these fantastic hosts. Each episode is so incredibly informative and helpful to understand relationships, emotions, mental health struggles and so much more.
Great information here!

16/09/2021

KathyVisher

I’ve never heard of the difference between primary and secondary emotions before. I learned a lot! Nate and Marla are smart, knowledgeable, articulate, warm, funny, and all-around delightful. Their desire to help others comes through loud and clear. Thanks, you two! ***** Highly recommend this podcast!

General mental health related topics and discussions

Kênh

The Virtual Couch Network
Nhà sáng tạo

Nate & Marla Christensen
Năm hoạt động

2021 - 2025
Tập

29
Xếp hạng

Sạch
Trang web chương trình

Working Change
Nhà cung cấp

Virtual Couch LLC

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Working Change

Grief and Loss part part 2

Grief and Loss part 1

Mastering self-compassion

Exploring pity, sympathy, empathy, and compassion.

The 4 Psychological Needs

Is it you or is it me? Internalizing vs externalizing

Codependent Dynamics

Why do we feel anger and what can I do about it?

Get exclusive episodes, early access, and more

So good

Great information here!

Giới Thiệu

Thông Tin

Nội Dung Khác Của The Virtual Couch Network

Working Change

Tập

Grief and Loss part part 2

Grief and Loss part 1

Mastering self-compassion

Exploring pity, sympathy, empathy, and compassion.

The 4 Psychological Needs

Is it you or is it me? Internalizing vs externalizing

Codependent Dynamics

Why do we feel anger and what can I do about it?

Waking Up Narcissism QA

Get exclusive episodes, early access, and more

Xếp Hạng & Nhận Xét

Giới Thiệu

Thông Tin

Nội Dung Khác Của The Virtual Couch Network