Codependent N’ Sh*t

Ash
  • 4.6 (60)
  • MENTAL HEALTH

A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.

  1. 10/06/2025

    The Reality When You Go No Contact & Hidden Grief

    No one talks enough about how brutal no contact really is. It’s not just about cutting someone off — it’s an identity death. It’s the death of the version of you that kept hoping, fixing, waiting, and losing herself in the process. This episode is for anyone who’s months into no contact and wondering why it still hurts so much… why it still feels disorienting and soul-shattering even though you know it was the right choice. I also opened up about my abortion — something I’ve carried quietly for years. Society tells us to move on, to normalize it, but for some of us, the pain and guilt never just go away. Especially for women of faith, that grief can feel like a secret we’re not allowed to have. If you’ve been suppressing your own pain, whether it’s from a breakup, trauma, or an abortion — this episode is a gentle permission slip to bring it to light. Healing doesn’t happen in silence. 🙏🏼 LOVE YOU GUYS SO MUCH

    35 min

  2. 03/19/2025

    How ChatGPT Helped Me Realize I was in Another Abusive Relationship

    Hey guys! I just wanted to record an episode as quickly as I could to let you guys know how much ChatGPT helped me with realizing I was unfortunately 🫠 in another abusive relationship (rose colored glasses were real strong). It also helped navigate the challenges I was experiencing, and ultimately how to successfully leave and take all measures necessary awards to ensure my safety. I know it sounds weird, but SERIOUSLY GUYS THIS MAY HAVE SAVED MY LIFE! I support this robot 😂. Love you all✨✨💕

    33 min

  3. 10/01/2023

    When your codependent partner wants to go back to their abusive spouse

    What do you do when your seemingly perfect partner wants to go back to their abusive ex? How do navigate dating someone going through a separation but not an official divorce? This episode is extra vulnerable and contains talk of things I have never discussed in my life (especially publicly). **Trigger warning- this episode contains talk around abortion** Email me: codependentnshit@gmail.com IG: codependentnsh*t

    42 min

  4. 09/07/2023

    Why “Therapy Speak” is Making Us All Insane & Why You Should Give the Nice Girl/Guy a CHANCE

    Hello fam, this episode talks about the toxic side of incessant “therapy speak” on social media (and life in general), and the discomfort that can arise when we meet a healthy/available partner. Also obviously some catch up on my life and personal journey navigating grief, trauma, diagnoses, and a new game changer relationship 🔥. I love you guys so much and appreciate all your support. ❤️❤️

    32 min

  5. 04/25/2023

    Recovering from Recovery/AA, grief, and another relationship fail

    This episode may ruffle some feathers of individuals in recovery/aa/na but I also don’t care and feel it’s important for those of us who choose a different route of healing to be able to share. I also talk about the multitude of grief of a passing loved one, AND story time! About why I decided to end a relationship with someone seemingly normal & healthy. Ish. 😂 Do you like the show? If so, leave me a review!❤️. If you would like to write me, connect: IG @codependentnshit Or email codependentnshit@gmail.com

    34 min

  6. 02/22/2023

    Your situationship is LUST, not LOVE babe

    Hey guys! This episode I wanted to just catch you up with where I’m at and talk about the difference between LUST and LOVE. Lust is a lying bitch okay? 😂. Come find me and talk to me on stereo! https://stereo.com/codependentnshit

    28 min

  7. 11/30/2022

    Should You End Your Situationship?

    The answer is YES. Just kidding, maybe your situation is different. But if you resonate with anything I say in this episode - IT’S TIME TO GO! Bonus story about my 3 year situationship from hell 🔥. Love you guys! I love to connect with you guys and hear how episodes are helping you out. Message me! Tell me about your wins and losses with this stuff. It’s no easy feat 💖. Email: codependentnshit@gmail.com IG:@codependentnshit

    26 min

  8. 07/27/2022

    The Stages of Narcissistic Abuse/Do You Make Men or Women your God?

    In this episode I go over the all too familiar and specific stages of narcissistic abuse, and also touch on the concept of making men or women our God, a.k.a idolatry. Spoiler alert: it’s the fastest way to forever be unhappy and unfulfilled. Love you Contact me directly with success stories, rants, connection, etc. at codependentnshit@gmail.com or on IG @codependentnshit

    33 min
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4.6
out of 5
60 Ratings

About

A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.

Information

  • Creator
    Ash
  • Years Active
    2019 - 2025
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © Ash
  • Show Website
    Codependent N’ Sh*t