Coffee With Coaches

Tim Colledge
  • 5.0 (1)
  • SELF-IMPROVEMENT

Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related to fitness training.

  1. 11/03/2020

    EP 37 - Stephen Hamilton. Well Emirates.

    Guys guys guys. Excuse the abrupt start to this episode as my technological ineptitude came out in full with a failed recording. Get over that and you’ll hear myself and Stephen Hamilton talk about his company Well Emirates, his background and what lead to him setting up Well and true to Coffee With Coaches form we have a wee rant about a couple things ;)

    29 min

  2. 10/08/2020

    EP 36 - Muscle Gain

    Myself and Dave Menzano deep dive into all things GAINZ. This episode is training focused with a dose of nutrition to top it off. Have a listen and get in touch with any questions you have. Hit us up on our social media. Timcolledgefitness and davidmenzanofitnessnutrition on Instagram.

    53 min

  3. 08/22/2020

    EP 35 - The Carnivore Diet

    Yes, yes, yes folks. Another episode of Coffee With Coaches. Today myself and Dave get stuck into the carnivore diet...

    53 min

  4. 08/22/2020

    EP 34 - The Mediterranean Diet

    Dave is back from his holiday and we are both back to talking fitness and nutrition. Today we go over the Mediterranean diet and talk about or own training. Plus Dave reveals how much weight he has lost in recent months :)

    45 min

  5. 07/27/2020

    EP 33 - Sugar and when to take a break from training.

    In this episode myself and Dave talk about our experience with what to do when we’re not feeling too strong in the gym and then we get stuck into whether or not sugar deserves the bad wrap that it gets. Enjoy

    55 min

  6. 07/27/2020

    EP 32 - Our favorite training protocols and is a gluten intolerance a real thing?

    A great episode that myself and Dave recorded a few weeks ago. We geek out on fitness training protocols and Dave answers the question of whether or not a gluten intolerance is a real thing... Enjoy.

    55 min

  7. 07/06/2020

    Ep 31 - HIIT VS LISS and the food for fat loss with David Menzano

    Another insightful episode into the hot debates HIIT training vs LISS training for fat loss and we discuss our favorite breakfasts while dieting.

    1h 5m

  8. 06/27/2020

    Ep 30 - Alex Duthie

    Today’s episode is a full on fat loss, body image and mental health chat with three guys who have 40 + years of combined experience in the fitness industry... enjoy!

    1h 3m
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About

Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related to fitness training.

Information

  • Creator
    Tim Colledge
  • Years Active
    2017 - 2020
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Tim Colledge