Coffee With Katya

Katya Virshilas/BallroomBees
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I spent years in the spotlight as a pro dancer and founder of BallroomBees, but truth be told? Finding the perfect thing to say on the spot was always the hardest part. I’ve always found that the real magic, the best stories, and the truest connections happen when the cameras are off and phones are put down and we’re just chatting over a cup of coffee/drink or great food. Coffee with Katya is my space to sit down with incredible people I’ve crossed paths with—from entertainment and ballroom dancing to education and business. No scripts, no spotlight, just honest conversations and a great brew. I hope some of these conversations will inspire you, I hope some of these conversations will make your work out more fun and maybe some of these coversations will spark an idea!

Episodes

  1. Jun 29

    Redefining Student Wellness with Amy Smith

    How do we raise resilient kids without overloading their schedules? In this episode, Amy Smith joins us to challenge traditional school health curricula and explore how emotional well-being and artistic expression shape true student development. What we discuss: Stress Over Metrics: Shifting focus from nutrition metrics to stress management to reduce student anxiety.The Power of Arts: Using creative self-expression to foster identity and combat the burnout of over-scheduling.Future-Proof Skills: Why storytelling and relationship-building are the most critical competencies for the next generation.Safe Spaces: How trusted adults can build non-judgmental environments for open communication.

  2. Jun 28

    Get to know our South African Champion, Mr Ryan Hammond

    In this episode, we are pulling back the curtain on BallroomBees for a laugh-out-loud and deeply inspiring conversation. Miss Katya sits down with the wonderful Mr. Ryan to dive deep into the rhythm of their lives, sharing the raw and real stories that shaped them into the dancers and teachers they are today. From the nerve-wracking pressure of early competitions to the pure chaos (and utter joy) of managing a room full of energetic toddlers, this episode is a backstage pass into their world.

  • 2 Episodes

About

I spent years in the spotlight as a pro dancer and founder of BallroomBees, but truth be told? Finding the perfect thing to say on the spot was always the hardest part. I’ve always found that the real magic, the best stories, and the truest connections happen when the cameras are off and phones are put down and we’re just chatting over a cup of coffee/drink or great food. Coffee with Katya is my space to sit down with incredible people I’ve crossed paths with—from entertainment and ballroom dancing to education and business. No scripts, no spotlight, just honest conversations and a great brew. I hope some of these conversations will inspire you, I hope some of these conversations will make your work out more fun and maybe some of these coversations will spark an idea!

Information

  • Creator
    Katya Virshilas/BallroomBees
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Coffee With Katya