Coffee with the Docs

coffeewiththedocs
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The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

  1. 16 АПР.

    Brandon Amalani on 5G and EMFs: Risks, Protections, and Practical Tips

    In this rapid fire Q+A style post, Brandon from Blushield shares insights on EMFs, their impact on health, and practical solutions to mitigate exposure. We explore the science behind EMFs, differences between 4G and 5G, and how to protect yourself in everyday life. Chapters: 00:00 Introduction to EMFs and Guest Introduction 04:01 Personal Insights: Drinks and Biohacks 06:39 Understanding EMFs: Personal Journey and Awareness 09:37 The Impact of EMFs on Mental Health 12:20 Protecting Yourself from EMFs at Home 14:58 EMF Protection for Professionals 17:55 The Science Behind Blue Shield Technology 20:38 Exploring 4G vs 5G Technology 23:13 Understanding Scalar Fields and Their Importance 26:56 Understanding Sympathetic Resonance 28:31 Navigating 5G and Electromagnetic Radiation 29:10 The Impact of Blue Shield on Animals 32:03 Cell Phone Usage and Protection Strategies 33:05 Choosing Between Home and Portable Units 34:49 Longevity and Maintenance of Blue Shield Devices 36:38 Where to Find Blue Shield Products 37:38 Marketing Strategies and Future Collaborations Check out Blushield products here and use our code CWD10 to save 10% on your purchase! Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!

    43 мин.

  2. 25 МАР.

    Dr. Nicole + Dr. Abby do a rapid fire Q+A!

    Join Dr. Nicole and Dr. Abby in this rapid-fire Q&A episode as they share expert insights on health, nutrition, natural remedies, and lifestyle tips. Discover practical advice on supplements, immune support, seasonal allergies, and safe sun exposure to optimize your well-being. Chapters: 03:27 Health Supplements and Their Benefits 06:57 Addressing Dietary Concerns: Oats and Hashimoto's 09:35 Managing Allergies in Children 14:13 Emotional Regulation After Trauma 16:37 Understanding Hypermobility in Toddlers 19:39 Healthy Meal Ideas and Nutrition Tips 24:26 The Importance of Parasite Cleansing 29:26 Challenges with Kids' Multivitamins 32:51 Common Nutritional Deficiencies 38:49 The Role of Sun Exposure and Vitamin D Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout! Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check our our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.

    45 мин.

  3. 12 МАР.

    Vanessa Spina on Metabolism and it's Impact on Hormones

    Explore the transformative potential of ketosis on women's health, fertility, and hormonal balance with Vanessa Spina, a researcher and author. Discover how metabolic health influences hormonal aging, debunk myths, and learn practical strategies for optimizing health through diet and lifestyle. Chapters: 03:38 The Evolution of Ketogenic Research 06:37 The Impact of Metabolism on Hormones 09:43 Understanding Ketosis and Its Benefits 12:26 Ketosis and Women's Health 15:51 The Role of Ketones in Hormonal Balance 18:43 Addressing Common Symptoms in Women 21:43 The Connection Between Ketosis and Fertility 23:58 Factors Contributing to Early Perimenopause 27:01 Misinformation Around Ketosis and Fertility 30:40 The Impact of Ketosis on Fertility 33:37 Understanding Insulin Resistance and Ketosis 36:03 The Flexibility of Ketogenic Diets 39:17 Optimizing Protein Intake and Hormonal Balance 42:04 Seasonal Eating and Metabolic Health 45:08 Addressing Women's Health and Hormonal Issues Learn more about Vanessa @ketogenicgirl Sponsors: Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check our our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.

    51 мин.

  4. 25 ФЕВР.

    Dawn Hoezee on ‘Why am I always sick?'

    Discover how stress impacts your immune health and why supporting your heart is crucial for resilience. Join us as Dawn Hoezee shares her journey with her son’s health challenges and how nurturing the heart can transform overall well-being. Chapters: 00:00 Introduction to Immune Health and Stress 09:38 Understanding Stress and Its Impact on Health 14:38 The Heart as the Queen Bee of Health 19:40 Capacity and Adaptation in Stress Management 23:39 Understanding Stress and Capacity in Children 25:09 Tyler's Journey: The Impact of Stress 27:46 Healing Through Connection and Love 33:24 Nurturing the Heart: Practical Steps for Healing 38:48 Empowering Families: CRA Wellness and Resources Check out VerVita’s amazing products and specifically the one’s Dawn mentioned CirQTonic and Inspiracell, here! Sponsors: Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!

    41 мин.

  5. 11 ФЕВР.

    Dr. Charles Livingston on Coffee as Medicine

    In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole engage with Dr. Charles Livingston, CEO of LifeBoost Coffee, to explore the health benefits of coffee. They discuss the importance of understanding coffee's role in health, the bioactive compounds it contains, and the significance of antioxidants. The conversation also delves into the concerns surrounding mold and mycotoxins in coffee, the benefits of decaf, and how to create a healthy coffee ritual. Dr. Livingston shares insights into LifeBoost's unique sourcing and roasting processes, as well as the introduction of their new product, MindFlow, which combines coffee with mushrooms and nootropics for enhanced wellness. Chapters: 03:43 Coffee as Medicine: Debunking Myths 08:46 The Benefits of Coffee Compounds 14:36 Understanding Coffee Quality and Antioxidants 15:05 Mold in Coffee: Risks and Solutions 19:00 Taking Charge of Your Health 20:07 Embracing Change in Perspectives 20:56 Rethinking Coffee as a Wellness Tool 22:00 Crafting a Morning Ritual with Coffee 23:18 Understanding Coffee's Impact on Blood Sugar 24:42 Exploring Coffee Quality and Personal Preferences 25:31 Decaf Coffee: Benefits and Considerations 28:39 Life Boost's Unique Coffee Process 31:08 Introducing Mindflow: The New Instant Coffee 33:57 Conclusion and Product RecommendationsCheck out LifeBoost’s new instant mushroom coffee blend, MindFlow here and save 58% on your first order! Sponsors: Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check out our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.

    38 мин.

  6. 28 ЯНВ.

    Dr. Catherine Clinton on Quantum Biology

    In this enlightening conversation, Dr. Catherine Clinton discusses the fascinating world of quantum biology and its implications for health and wellness. She shares her personal journey through illness and how it led her to explore the energetic aspects of health, emphasizing the importance of sound, light, and water in our biological systems. The discussion covers practical tips for enhancing health through natural elements and the power of mindset in managing stress and well-being. Chapters: 00:00 Introduction to Quantum Biology and Health 14:41 Understanding Quantum Biology 27:27 The Power of Light and Sound 27:38 Water as an Antenna for Health 44:09 Practical Tips for Quantum Health Order Dr. Catherine’s book ‘Optimize’ anywhere books are sold or click here to order her book + receive a free bonus gift! Sponsors: Looking for clean and effective essential oils? Look no further than our top oil line, VerVita! Oils can help us heal not just on a physical level, but emotionally and energetically too. VerVita sources top quality oils, so you can be sure they’re safe for your family to use. Our personal favorites are immune harmony oil (great for sickness!), present moment oil (for stress/anxiety/sleep support), and heart harmony for calm emotional support. Click here to check them out! We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!  Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout.

    47 мин.

  7. 10 ЯНВ.

    Drs. Randy + Rob of H2 Thin on Metabolic Health

    In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of a healthy metabolism. The episode concludes with actionable advice for listeners to enhance their metabolic health and overall well-being. Chapters: 00:00 Introduction to the Happy Healthy Life 06:43 Personal Journeys: Overcoming Health Challenges 16:31 Understanding Metabolic Health 26:32 Signs of Metabolic Dysfunction 31:28 The H2 Thin Program Overview 39:32 Practical Tips for Metabolic Health Transform your metabolism through the H2 Thin program by clicking here and save $700 with code COFFEE700. Sponsors: We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout! Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check out our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.

    43 мин.

  8. 23.12.2025

    Dr. Abby + Dr. Nicole’s Healthy Tips for the Holiday Season

    In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make mindful choices amidst the holiday hustle. Check out Frine red light therapy units here, and use code DRNICOLE10 to save! Chapters 00:00 Navigating Holiday Stress and Health 10:04 Eating for Energy: The Order of Food Matters 15:53 Mindfulness and Movement: Stress Management Techniques 21:57 Harnessing Light: The Benefits of Red Light Therapy Episode Sponsors: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!

    27 мин.
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The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

Информация

  • Автор
    coffeewiththedocs
  • Годы выхода
    2019 - 2026
  • Выпуски
    164
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © coffeewiththedocs
  • Сайт подкаста
    Coffee with the Docs

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