That’s Life Podcast with Liquidshano

Shane Leketa
  • 4.9 (161)
  • MENTAL HEALTH

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

  1. 10/10/2025

    Where Are You On Your List Of Priorities?

    In this episode, Shane discusses the importance of self care work.  When you think of your loved ones and how much you would do for them ... why don't you feel the same way about yourself?  This is something we all need to work on.  First, ranking yourself as a priority and second investing in yourself because you are worth the investment. Become a patron of the show at http://www.patreon.com/thats_life

    33 min

  2. 10/01/2025

    Active Listening

    In this episode, Shane discusses the importance in active listening when having conversations.  You will feel better as the facilitator and the person receiving the message will feel seen and valued.  It is a skillset that we could all work on and use in this crazy time that we are living in. If you want to become a patron of the show please visit http://www.patreon.com/thats_life

    35 min

  3. 05/16/2025

    Sometimes We Need Wakeup Calls

    In this episode, Shane discusses the importance of seeing your doctor for checkups, physicals and just overall well being.  As he was trying to avoid going to the doctors from being embarrassed, he found out pertinent information that eventually might have taken him out.  Now he has a plan (a manageable plan that it), a proper mindset and is looking forward to sharing the journey with you moving forward. If you want to become a patron of the show please visit http://www.patreon.com/thats_life

    32 min

  4. 03/30/2025

    Trials Make Us Who We Are

    In this episode, Shane discusses the importance of being prepared for, travelling through and reflecting on the trials and tribulations that you will go through as you navigate this journey toward your goals and aspirations.   Please become a patron of the show at http://www.patreon.com/thats_life

    31 min

  5. 03/15/2025

    Where Do You Place Yourself On Your List Of Priorities?

    In this episode, Shane discusses the importance of investing in yourself and placing yourself higher on your priority list.  Make the time to do it and deliver on it because you deserve that investment. To become a patron of the show, please visit http://www.patreon.com/thats_life

    35 min

  6. 03/03/2025

    What You Have Been Through In The Past Has Only Made You Stronger Than Ever

    In this episode, Shane discusses the importance of taking inventory of your feelings, of your failures and your successes so you can use them as strengths when life continues to throw huge obstacles your way.  Remember that you are much stronger than you give yourself credit for and you are capable and ready to do whatever yhou need to do moving forward.  We got this together. To become a patron of the show you can visit http://www.patreon.com/thats_life You can also purchase merchandise if you'd like at https://liquidshano1973.myspreadshop.com/

    34 min

  7. 01/30/2025

    Overcoming Adversity ... Especially Internal Adversity

    In this episode I talk about focusing on overcoming adversity that is thrown at you and looking inward at the adversity that we cause for ourelves.  We are worth the investment to overcome those things. I also give some updates on the podcast, patreon page, newsletter and other podcast I will be working on. If you want to become a patron of the show please visit http://www.patreon.com/thats_life

    32 min

  8. 12/15/2024

    What Truly Makes You Happy?

    In this episode, I discuss the importance of making sure that once you identify what makes you happy in life, you then incorporate it into your goals in life.  Don't let life scream right by you with chaos and panic without stopping to appreciate the things that matter in your life. You can become a patron of the show by visiting http://www.patreon.com/thats_life

    36 min
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4.9
out of 5
161 Ratings

About

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

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