Collective Guidance

Charla Goodnight
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to remembrance that you are not alone in this human experience. Whether you're navigating your awakening, seeking authentic connection, or curious about energetic alignment, this podcast offers guidance for every step of your path. Tap into the collective wisdom and awaken the guidance within.

  1. 58 : What Kabbalah Actually Taught Me About Abundance, Desire & Why You're Still Stuck

    2D AGO

    58 : What Kabbalah Actually Taught Me About Abundance, Desire & Why You're Still Stuck

    Nearly 20 years ago, Charla Goodnight had an experience she couldn't explain — she floated out of her body during a Kabbalistic meditation and felt a connection to source unlike anything she'd ever known. That moment launched a quiet, deeply personal study of one of the world's oldest wisdom systems. Today, she's finally sharing it with you. In this episode of Collective Guidance, Charla breaks down two Kabbalistic teachings she believes have the power to completely transform the way you see your life: Teaching #1 — The Light & The Vessel The light (source, God, abundance) is infinite and always flowing. The question is never whether it's available — it's whether you are open to receiving it. Fear, limiting beliefs, and unworthiness clog the pipe. The work is clearing it. Teaching #2 — Tikun (Soul Correction) Your recurring struggles — the patterns you can't shake, the wounds that keep showing up in relationships, business, and your body — are not punishments. They are your soul's curriculum. Your correction. And the moment you recognize the pattern, you have the power to choose differently. Charla also explores how these ancient teachings align with modern neuroscience — and why the split second between a trigger and a reaction may be the most powerful moment of your life. You'll walk away asking: What if the very thing I've been struggling with my whole life isn't evidence that something is wrong with me — but a map pointing me toward who I was always meant to become? 🌟 Cosmic Fire Up Challenge — Starts April 9th A 5-week experience combining lunar-aligned astrology with intentional movement, co-created with Astrologer Celeste Brooks. 👉 collectiveguidance.com/cosmic-fire-up-challenge We'd love to hear from you! 💛 If you have a story to share, a question for the show, or just want to connect, reach out anytime: 🌐 Website: https://collectiveguidance.com/ 📩 Email: charla@collectiveguidance.com 📷 Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Watch on YouTube: www.youtube.com/@CollectiveGuidancePodcast Kabbalah, Spirituality, Meditation, Abundance, Soul Correction, Manifestation, Healing, Women's Wellness, Personal Growth, Ancient Wisdom, Neuroplasticity, Jewish Mysticism

    18 min
  2. You Might Also Like: On Purpose with Jay Shetty

    2D AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant comparison, and the fear of losing it all. Noah shares how music became his escape from anxiety growing up, what it felt like to finally land the record deal he dreamed of, and why success didn’t silence the doubt, it amplified it. Jay and Noah unpack the myth of the “tortured artist,” and the quiet fear that healing might take away what makes you creative. Noah opens up about his recent OCD diagnosis, how he let go of the belief that he had to suffer for his art, and what it took to find his voice again without relying on pain. Noah speaks candidly about his struggles with body dysmorphia and the unexpected therapy of creating his documentary. Together they explore what it means to find balance and to stop performing for the world so you can finally be seen by the people who matter most. In this episode, you'll learn: How to Stop Defining Your Worth by Your Work  How to Face Your Unseen Fears Through Therapy  How to Stay Present When Life Feels Overwhelming  How to Extract Lessons from Painful Feedback  How to Handle the Fear of Losing Your Success  How to Stay Grounded Between Praise and Criticism   How to Prioritize Your Time Over the Endless Grind Whether you are navigating a major life transition or simply trying to find your footing in a loud world, remember that your self-worth is not a mathematical equation based on your latest achievement. No one should have to navigate their mental health journey alone. Join Noah in the mission to prove that the more we share our stories, the more we empower others to do the same. Visit: https://www.busyheadproject.org/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Seeing Yourself Through the Eyes of Others  04:39 The Childhood Memory That Defined My Career  05:42 Middle Child Energy and the Need to Be Heard  06:57 Music Was My Only Plan A  08:44 The Disconnect Between Fitting In and Being Genuine   11:09 Expressing Yourself Without Giving Yourself Away  14:05 Songwriting: The Constant Search for a Simpler Life  17:25 Every Creative Process Is Different  18:52 When What You Do Becomes Who You Are  24:07 The Power of Journaling Your Lessons  27:05 Does Healing Kill Creativity?  29:48 My Biggest Regret in Communicating with Family  32:43 The Vulnerability of Filming Your Private Life  36:32 Healing and Finding Peace as a Family  43:51 Has Success Made Mental Health Harder or Better?  46:19 The Honest Truth about Body Dysmorphia  52:09 Living and Dying by Your Own Honesty  57:40 The Difference Between Going to Therapy and Doing Therapy  01:00:24 Do You Secretly Find Comfort in Your Pain?  01:02:01 Re-evaluating What Truly Matters After Success  01:05:59 Finding the Strength to Believe in Yourself  01:11:04 Protecting Your Heart While Taking Criticism 01:14:06 Stability Rooted in Love and Marriage 01:20:48 Would You Rather? 01:22:55 Gut Reaction 01:25:46 Noah on Final Five   Episode Resources: Website | https://noahkahan.com/  YouTube | https://www.youtube.com/c/NoahKahan  Facebook | https://www.facebook.com/noahkahanmusic  Instagram | https://www.instagram.com/noahkahanmusic/  TikTok | https://www.tiktok.com/@noahkahanmusic  X | https://x.com/NoahKahan See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 57 : You Don't Have a Strategy Problem — You Have an Identity Problem

    4D AGO

    57 : You Don't Have a Strategy Problem — You Have an Identity Problem

    If you've been doing all the things — journaling, therapy, courses, manifestation — and you still feel stuck, this episode is the one you've been waiting for. Charla sits down with Veronica Barayev Kissling, identity architect, international speaker, and coach who blends the latest neuroscience with 4,000 years of Kabbalistic wisdom. Veronica has worked with entrepreneurs and corporate leaders worldwide, and her message is clear: the invisible ceiling you keep hitting isn't about your effort — it's about the identity you're living inside of without even knowing it.     What We Cover: The reason your nervous system blocks you from the success you're working toward  Tikun — the Kabbalistic concept that explains why your biggest struggle is actually your map to purpose The neuroscience of habit loops and how to break them in a literal split second Why receiving is the most feminine act — and why so many driven women resist it What "internal ceilings" feel and look like in real life (money, relationships, business) The river analogy that perfectly explains how new neural pathways form 3 grounded, practical steps to begin rewiring your brain right now Why controlling your outcomes may be keeping your destiny small The truth about worthiness that has nothing to do with what you produce or achieve     3 Steps to Start Rewiring Your Brain (from Veronica): Awareness — Notice patterns. How you do one thing is how you do everything. Pause & Document — Write your triggers in your phone. When one appears, you'll recognize it instantly. Choose a Different Response — In that split second, consciously select a new action or belief.     🌟 Cosmic Fire Up Challenge — Starts April 9th A 5-week experience combining lunar-aligned astrology with intentional movement, co-created with Astrologer Celeste Brooks. 👉 collectiveguidance.com/cosmic-fire-up-challenge   Connect with Veronica Barayev Kissling:  Website: https://veronicakissling.com/home Instagram: https://www.instagram.com/veronicabarayevkissling/   We'd love to hear from you! 💛 If you have a story to share, a question for the show, or just want to connect, reach out anytime: 🌐 Website: https://collectiveguidance.com/ 📩 Email: charla@collectiveguidance.com 📷 Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Watch on YouTube: www.youtube.com/@CollectiveGuidancePodcast   #IdentityCoaching #Kabbalah #Neuroscience #CollectiveGuidancePodcast #SelfDevelopment

    44 min
  4. 56 - Timeline Shifting: How to Step Into the Life You Actually Want

    APR 1

    56 - Timeline Shifting: How to Step Into the Life You Actually Want

    What if the version of your life you've been living isn't the only one available to you? In this episode, host Charla Goodnight explores one of the most powerful concepts in both spiritual practice and neuroscience — timelines. Not as a fantasy, but as a practical framework for understanding why you feel stuck, why the same patterns keep showing up, and how to actually shift into a new version of your life. Charla draws on 30 years of experience working with the body and mind to break down why so many people stall in their manifestation and growth journey — and what to do about it. What you'll take away from this episode: A clear definition of what timelines are and why they matter  The neuroscience of the Reticular Activating System (RAS) and how your brain constructs your reality Why grief is a non-negotiable part of releasing old timelines A 4-part framework for releasing old timelines and stepping into new ones How to embody your new identity before your circumstances catch up Practical tools including cord cutting, scripting, morning embodiment, and intentional movement Why identity always comes before outcome 🌟 Cosmic Fire Up Challenge — Starts April 9th A 5-week experience combining lunar-aligned astrology with intentional movement, co-created with Astrologer Celeste Brooks. 👉 collectiveguidance.com/cosmic-fire-up-challenge   We'd love to hear from you! 💛 If you have a story to share, a question for the show, or just want to connect, reach out anytime: 🌐 Website: https://collectiveguidance.com/ 📩 Email: charla@collectiveguidance.com 📷 Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Watch on YouTube: www.youtube.com/@CollectiveGuidancePodcast

    43 min
  5. 55 : Breathwork Healed My Trauma in 1 Session (What Therapy Couldn't Do in Years)

    MAR 30

    55 : Breathwork Healed My Trauma in 1 Session (What Therapy Couldn't Do in Years)

    Adrienne shares her deeply personal journey — from overcoming six years of binge eating disorder to discovering circular connected breathwork and feeling, for the first time, tears of genuine euphoria and soul connection. That single session changed the entire trajectory of her life and career. What we cover in this episode: The difference between yogic breathwork and circular connected breathwork — and why one is far more transformative How the brain temporarily quiets the prefrontal cortex during breathwork, allowing the subconscious to surface Why breathwork can process grief, trauma, resentment, and inner child wounds faster than traditional therapy The physical sensations of breathwork (tetany, tingling, emotional releases) and why they're safe and normal How breathwork increases magnetism, creativity, and clarity for entrepreneurs and high achievers Why Adrienne recommends breathwork once a week — not daily — and what to do instead for daily nervous system support What a trauma-informed facilitator actually does and why it matters How to try a free Sunday breathwork session and what to expect Whether you're a skeptic, a spiritual seeker, a business owner, or someone going through a major life transition — this episode meets you exactly where you are. 🆓 Free Sunday Breathwork with Adrienne: breathofgold.com/sunday-breathwork Every Sunday | 5:30–7:00 PM Pacific Breath of Gold Facilitator Certification: 4-month trauma-informed program | breathofgold.com Follow Adrienne: @breathofgold 🔥 Cosmic Fire Up Challenge | April 9 – May 9, 2026 5 weeks | Movement + Astrology + Lunar Cycle Alignment 🔥 Join the Cosmic Fire Challenge (Astrology + Fitness) 👉https://collectiveguidance.com/cosmic-fire-up-challenge1

    46 min
  6. 54 : Once in 9,000 Years: The Cosmic Reset Happening RIGHT NOW (Saturn + Neptune in Aries)

    MAR 25

    54 : Once in 9,000 Years: The Cosmic Reset Happening RIGHT NOW (Saturn + Neptune in Aries)

    Saturn and Neptune just entered Aries together for the first time in 9,000 years. Here's what it means for your life. If you've been feeling restless, uncertain, or like something big is about to shift — this is why. Right now in March 2026, the Sun, Saturn, and Neptune are all aligned in Aries at the same time, creating one of the rarest and most powerful astrological events in human history. The last time Saturn and Neptune conjoined at zero degrees Aries was approximately 9,000 years ago. This is not a normal astrological season. This is a once-in-a-lifetime — once-in-many-lifetimes — cosmic reset. In this episode of Collective Guidance, host and wellness coach Charla breaks down: ✔ What the Saturn-Neptune conjunction in Aries 2026 actually means in plain language ✔ Why Neptune entering Aries for the first time since 1861 is rewriting your sense of what's possible ✔ How Saturn in Aries is calling you to lead your own life with discipline and courage ✔ The surprising connection between astrology and your physical body — and why movement is your most powerful spiritual tool right now ✔ 4 actionable steps you can take TODAY to align with this rare cosmic energy ✔ The Cosmic Fire Up Challenge — a 5-week movement + astrology experience designed for exactly this moment Whether you're new to astrology or have been following the stars for years, this episode will help you understand why this season feels different — and exactly what to do with that energy. This is the intersection of spirituality, fitness, astrology, and personal growth — and it's all happening right now, in real time. 🔥 Cosmic Fire Up Challenge | April 9 – May 9, 2026 5 weeks | Movement + Astrology + Lunar Cycle Alignment 🔥 Join the Cosmic Fire Challenge (Astrology + Fitness) 👉https://collectiveguidance.com/cosmic-fire-up-challenge1   We'd love to hear from you! 💛 If you have a story to share, a question for the show, or just want to connect, reach out anytime: 🌐 Website: https://collectiveguidance.com/ 📩 Email: charla@collectiveguidance.com 📷 Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Watch on YouTube: www.youtube.com/@CollectiveGuidancePodcast

    29 min
  7. 53: How to Navigate Life's Biggest Transitions: Relationships, Perimenopause & Empty Nesting

    MAR 23

    53: How to Navigate Life's Biggest Transitions: Relationships, Perimenopause & Empty Nesting

    Life doesn't pause for us to catch up — and sometimes everything changes at once. In this premiere episode, Charla Goodnight gets deeply personal about the three seismic transitions she's experiencing simultaneously: the restructuring of a long-term relationship, the physical and emotional reality of perimenopause, and the approaching milestone of becoming an empty nester. This episode is for every woman who has looked in the mirror and not recognized herself — and is learning to love who she sees anyway. WHAT YOU'LL HEAR IN THIS EPISODE: 🌀 Relationships in Transition Charla unpacks the pattern of being the constant giver in a relationship and what happens when that dynamic finally collapses. She shares her personal process of forgiveness, accountability, and rebuilding connection on new terms — without losing herself in the process. 🌀 Navigating Perimenopause with Compassion Hot flashes, joint pain, brain fog, shifting body composition — Charla names it all. She shares her honest experience with HRT (hormone replacement therapy), why she's down to 15 minutes of movement a day (and why that's enough), and how to stop judging your body for going through a natural transformation. 🌀 The Empty Nest Transition With one son already in college, one graduating soon, and one entering his senior year, Charla reflects on what it means to parent young men instead of young boys. She shares practical rituals — like a no-phone dinner table rule — and the importance of letting your kids know you're going to be okay. KEY TAKEAWAY: Nothing is good or bad. Everything is changing. Your only job is to control your thoughts, embrace the transition, and offer yourself the same compassion you'd give anyone you love. Thank you so much for watching! If today's episode resonated with you and you'd like to connect, we'd love to hear from you. 🌐 Visit our website: https://collectiveguidance.com/ 📩 Send us a message: charla@collectiveguidance.com 📷 Follow along on Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Subscribe on YouTube: www.youtube.com/@CollectiveGuidancePodcast Your support means everything — and we're grateful you're here. 💛 🔥 COSMIC FIRE UP CHALLENGE — Join Me & Celeste Brooks! Are you ready to implement change, work with the energy, and feel supported in the process? Well, we got you! Aries season is right around the corner and this year the energy is calling us to move. I am so excited to share that I am co-hosting the Cosmic Fire Up Challenge with the incredible Celeste Brooks — and it is going to be something really special. This is a 5-week challenge that combines astrology guidance with movement to help you regulate stress, build confidence, and create real momentum in your life. Each week is aligned with the lunar cycle so you are always working with the energy, not against it. And the best part? It's only $30. No advanced fitness level needed. No prior astrology knowledge required. Just a willingness to show up for yourself. ✨ Weekly astrology guidance aligned to Aries themes 💪 3 movement sessions per week designed for all levels 🤝 A community container for accountability and encouragement 🎁 Prizes for commitment and consistency This challenge runs for 5 weeks starting with the Capricorn Last Quarter Moon on April 9 through the Aquarius Last Quarter Moon on May 9. If you are ready for Aries season to light a fire in you, this is your sign. 🔥 👉 Join Cosmic Fire Up here → Join NOW only $30!---

    22 min
  8. 52 : Why Solo Thinking Is Keeping You Stuck (And What To Do Instead)

    MAR 18

    52 : Why Solo Thinking Is Keeping You Stuck (And What To Do Instead)

    What if the belief that you should figure things out alone is the exact thing keeping you stuck? In this solo episode, Charla dives deep into collective wisdom — what it really is, why it matters, and how to start using it as a strategic tool in your life, business, and relationships. We live in a culture obsessed with the self-made person. But solo thinking has a hidden ceiling. Your brain can only work with what it's been exposed to — your experiences, your fears, your blind spots. When you make a big decision from inside that bubble, you're not thinking clearly. You're thinking familiarly. In this episode you'll learn: -The 3 core elements of collective wisdom: diverse perspective, guided reflection, and accountability -Why confirmation bias keeps us trapped in echo chambers — even when we think we're thinking it through -How a circle of girlfriends helped Charla rename her cycling studio (and why she almost didn't listen) -The difference between asking "What should I do?" vs. asking questions that actually unlock your own inner truth -Why interdependence isn't weakness — it's strategy 4 concrete steps to audit and upgrade your decision-making circle starting today The 4 Steps Covered: Audit your decision circle Ask better questions Be intentional about whose wisdom you consume Integrate before you act Whether you're facing a business pivot, a personal crossroads, or just feel stuck in a loop — this episode will shift how you think about asking for guidance. We'd love to hear from you! 💛 If you have a story to share, a question for the show, or just want to connect, reach out anytime: 🌐 Website: https://collectiveguidance.com/ 📩 Email: charla@collectiveguidance.com 📷 Instagram: https://www.instagram.com/collectiveguidancepodcast/?hl=en 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/collective-guidance-with-charla-goodnight/id1841118592 📺 Watch on YouTube: www.youtube.com/@CollectiveGuidancePodcast   🔥 Cosmic Fire Up Challenge | April 9 – May 9, 2026 5 weeks | Movement + Astrology + Lunar Cycle Alignment 🔥 Join the Cosmic Fire Challenge (Astrology + Fitness) 👉https://collectiveguidance.com/cosmic-fire-up-challenge1

    26 min
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About

Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to remembrance that you are not alone in this human experience. Whether you're navigating your awakening, seeking authentic connection, or curious about energetic alignment, this podcast offers guidance for every step of your path. Tap into the collective wisdom and awaken the guidance within.

Information

  • Creator
    Charla Goodnight
  • Years Active
    2025 - 2026
  • Episodes
    61
  • Rating
    Explicit
  • Copyright
    © Collective Guidance, LLC 2025
  • Show Website
    Collective Guidance