Colour-Full Podcast

Stacy Jayne & Sena Zungu
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Meet Sena and Stacy; inter-generational, inter-racial besties on a mission to make uncomfortable conversations about race, privilege and identity mainstream. Expect challenging perspectives, thought-provoking questions, laughs, kiki moments and chats over red-painted nails. Join us as we unpack the personal stories that shaped us and the role that empathetic curiosity plays in shaping our future.

  1. MAR 4

    From First Episode Fears to Global Listeners: Celebrating 2 Years of Colour-Full

    In this very special birthday episode of Colour-Full, hosts Senamile Zungu and Stacy Saggers pull back the curtain on the friendship, mess, meaning, and magic that built this podcast. We’re celebrating two years by doing what we do best: talking about everything. From the very first episode fears, to the implicit trust that makes these conversations possible, to how two women from different generations somehow meet in the middle. This episode is a love letter to growth, honesty, and being seen trying. We get personal about motherhood, dating, adoption, mental health, grief, and the life moments that quietly (and sometimes loudly) change the course of who we become. We reflect on what propelled us to start this podcast, the behind-the-scenes chaos you never see, and why we proudly describe ourselves as Hendrik Verwoerd’s worst nightmare.

    43 min

  2. FEB 18

    Culture Deep Dive: Misogyny, the "Male Loneliness Epidemic" & Gen Z with Lethabo Maluke

    In this Culture Deep Dive episode of Colour-Full, hosts Senamile Zungu and Stacy Jayne Saggers sit down with Gen Z cultural thinker and content creator Lethabo Maluke for a raw and necessary conversation about misogyny, the male loneliness epidemic, and what it means to be a young person online today. Together, they unpack how misogyny thrives on social media, why abusive men are often given the benefit of the doubt, and how women in leadership continue to face double standards for taking up space. Lethabo challenges the expectation that women must adopt masculine traits to be respected, interrogating how femininity is still devalued in public and professional life.

    53 min

  3. FEB 4

    Rest as Resistance: The Strong Black Woman Archetype, Burnout and Recovery

    Content note: This episode includes vulnerable discussions around mental health, burnout, self-harm, heartbreak, and recovery. Listener discretion is advised. In this episode of Colour-Full, we explore rest as resistance through a deeply honest conversation about the Strong Black Woman (Imbokodo) archetype, the cost of self-abandonment, and the role of radical self-love in mental health recovery. Sena joined by Life Coach Khanyi and researcher Tšhegofatšo Ndabane to unpack how Black women are socialised into strength, endurance, and self-sacrifice — often at the expense of rest, boundaries, and emotional well-being.

    52 min

  4. JAN 21

    From the Cape Flats to Global Stages: Dope Saint Jude on Music & Belonging

    In this episode of Colour-Full, we sit down with Dope Saint Jude, the Cape Town–based rapper and cultural disruptor whose music challenges everything South Africa is uncomfortable naming: race, queerness, belonging and power.

    52 min

  5. JAN 6

    "I shock and then I enlighten" - with Siv Ngesi

    Siv Ngesi has never been afraid to stir the drama. From grief and masculinity, to race, GBV and menstruation, this episode leans into controversy as a necessary ingredient for growth. #podcast #sivngesi #gbv #rednails #senazungu #stacyjayne

    53 min

  6. 12/18/2025

    Motherhood, Race, The Things we Can't Unsee, with Rachel Kolisi

    Rachel Kolisi joins us for an honest, deeply human conversation about resilience, raising children of colour as a white woman in South Africa and the moments when privilege moves from the abstract to the personal. We discuss race, love, womanhood, identity and the frustration of apathy in the face of inequality. And of course, we paint our nails.

    56 min

  7. 10/29/2025

    The Stories Racism Wrote with Khaya Dlanga

    Khaya Dlanga joins us to talk about rewriting the narrative; who gets seen, heard and remembered.

    55 min

  8. 10/15/2025

    Remembering What we Tried to Forget with Koleka Putuma

    When the world wants you to forget, remembering becomes rebellion. Koleka Putuma talks poetry, power and reclaiming the stories we've buried.

    46 min
See All (39)

About

Meet Sena and Stacy; inter-generational, inter-racial besties on a mission to make uncomfortable conversations about race, privilege and identity mainstream. Expect challenging perspectives, thought-provoking questions, laughs, kiki moments and chats over red-painted nails. Join us as we unpack the personal stories that shaped us and the role that empathetic curiosity plays in shaping our future.

Information

  • Creator
    Stacy Jayne & Sena Zungu
  • Years Active
    2024 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © Stacy Jayne & Sena Zungu
  • Show Website
    Colour-Full Podcast

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