Come Sis with Me

Mia Randall
  • 5.0 (13)
  • Relationships
  • Updated Semimonthly

Come Sis With Me is a podcast where sisterhood meets wellness- without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international leader — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and the overseas athlete's life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s BE Well, together. Connect with Mia: Instagram.com/iammiarandall/ Follow Come Sis with Me: Instagram.com/comesiswithme/ Visit https://www.thewellness-architect.com/podcast for updates or to submit your testimony!

  1. 1d ago

    The Myth of Balance w/Chante Truscott: Part 1

    Summary: An oldie but goodie, head back into the archives and take a look at this old episode on "balance". In this episode, Mia Randall and Chante discuss the importance of balance in womanhood. They explore the definition of balance and how it can be achieved through synergy. They emphasize the need to prioritize God, spouse, and children, and discuss the role of sacrifice and prioritization in finding "synergy", and talk about the plot twist of Balance! Takeaways • Balance in womanhood is achievable through synergy and an even distribution of responsibilities. • Prioritizing God, spouse, and children is essential for maintaining balance. • Balance is a dynamic process that evolves with different seasons of life. Balancing multiple responsibilities requires prioritizing God's will and recognizing that not everything can receive 100% of our attention all the time. • It is important to discern between stretching and breaking, and to avoid taking on false responsibility. • Practical strategies for achieving balance include time blocking, setting boundaries, and taking care of physical and mental health. • Therapy and counseling are valuable tools for seeking help and finding healing. • Sisterhood plays a significant role in providing support and encouragement. • Creating communities and spaces for women leaders is empowering. • Embracing God's grace and celebrating achievements are important for personal growth. IG @mrsctruscott

    41 min

  2. Jun 26

    Comparison is Costly: Marriage Edition

    Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:In this episode, Mia and her husband Scootie Randall celebrate 11 years of marriage by exploring the dangers of comparison in relationships, especially within the basketball lifestyle. They share personal insights, lessons learned, and practical wisdom on building a marriage rooted in gratitude, purpose, and God's plan. Key Topics: The danger of comparison in marriage and relationshipsLessons learned from 11 years of marriageThe importance of gratitude and intentionalityNavigating transitions and chaos in life and marriageBuilding a marriage legacy through faith and purposeResources: Thanks Hunny for joining me! Scootie Randall IG Shoutout to Alby and Vee Trotta- IG https://www.instagram.com/allinforgodministry/

    29 min

  3. Jun 20

    When God Calls You Into What Scares You: Blueprint Series

    Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together. Summary:Mia explores the emotional and spiritual journey of obedience, release, and trusting God's plan amidst fear and uncertainty. She shares personal insights and biblical examples to encourage listeners to embrace transition and growth. Key Topics: The tension between fear and obedienceThe importance of release before creationThe role of trust and surrender in obediencePractical steps to shut out distractions and focus on God's voice Resources: https://www.prayerwarriorprincess.com/ https://www.instagram.com/lady_courtney_boyd/

    24 min

  4. Jun 12

    You Were Built to Live, Not Just Survive: Survival Isn't Strategy

    Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together. Summary: Mia explores the dangers of living in survival mode, how it affects our mental and spiritual well-being, and practical steps to leave it behind and embrace a life of purpose and peace. Takeaways: Survival mode is a temporary strategy, not a permanent identity.Living in survival mode can change your nervous system and perception of reality.Faith asks us to seek order and trust God, not live in constant emergency.Healing involves learning to build without fear, not just calming down.Releasing control and fear is essential to stepping into purpose and peace.

    19 min

  5. Jun 5

    When Healing Feels Like Losing: Grieving the Version of You that Survived

    Summary: In this episode, Mia explores the often overlooked aspects of healing—particularly the loss of old identities formed around survival—and how healing involves saying goodbye to parts of ourselves that have served their purpose. This conversation offers practical insights into navigating the emotional journey of transformation and trusting God's work within us. Key Ideas: The concept of grief beyond loss, focusing on losing old identities tied to survivalHow survival strategies form and why they need to be honored but not held onto permanentlyJeremiah 31:31-33 as a biblical promise to write God's law on our hearts and mindsThe importance of understanding what God replaces old identities with during healingThe significance of mourning and grieving as a necessary part of transformationRecognizing the emotional armor we carry and the vulnerability required for true freedomThe role of identity crises, especially for strong, multifaceted women, during healingThe inheritance of normalized survival behaviors across generations and the importance of stewardshipPractical steps for grieving the old self: honoring, releasing, and making space for peaceTrusting God's ongoing work and embracing the eternal, healed version of ourselvesJeremiah 31:31-33Philippians 1:6

    25 min

  6. May 29

    Blueprints, Anxiety&Imagination: A Mind Built to Build; Not Just Brace for Impact

    Summary: This episode explores the intricate relationship between anxiety and creativity through the lens of a blueprint mind. Mia shares insights on how highly perceptive individuals can harness their gifts for wisdom rather than torment, emphasizing the importance of order, stillness, and regulation in transforming anxiety into visionary leadership. Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together. For More on Mia: The Wellness Architect - https://www.thewellness-architect.com/podcast keywords* anxiety, creativity, blueprint mindset, wisdom, order, stillness, nervous system, spiritual sensitivity, mental health, personal growth

    22 min

  7. May 22

    Who Are You When the Season Ends: &Basketball Transitions

    For my WAGS!!! Summary: This episode explores the emotional and psychological challenges faced during the transition seasons for overseas basketball families, emphasizing the importance of identity, recovery, and intentional self-care. Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and overseas athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together. The Wellness Architect Website - https://www.thewelness-architect.com

    29 min

  8. May 15

    Blueprint Strongholds: You Can't Build Systems on Unhealed Ground

    Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together. Summary:Mia explores the importance of healing emotional wounds to build healthy systems in life, leadership, and faith for Blueprints. She emphasizes that unhealed ground undermines progress and shares practical tools for emotional regulation, forgiveness, and spiritual growth.Key Topics: Healing and unhealed woundsThe role of the heart in life and leadershipPractical tools for emotional regulationThe importance of forgiveness and honestyBuilding systems from clarity, not survivalCONNECT WITH MIA The Wellness Architect Podcast:https://www.thewellness-architect.com...Come Sis With Me Instagram:https://www.instagram.com/comesiswith...

    29 min
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Trailer

5
out of 5
13 Ratings

About

Come Sis With Me is a podcast where sisterhood meets wellness- without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international leader — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and the overseas athlete's life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s BE Well, together. Connect with Mia: Instagram.com/iammiarandall/ Follow Come Sis with Me: Instagram.com/comesiswithme/ Visit https://www.thewellness-architect.com/podcast for updates or to submit your testimony!

Information

  • Creator
    Mia Randall
  • Years Active
    2023 - 2026
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Mia Randall
  • Show Website
    Come Sis with Me

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