11 episodes

Come To Bed dives into conversations around intimacy, pleasure and strengthening our relationships. Most importantly—the relationship with ourselves!

We’ll unpack how to realize and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and navigating all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.

Come To Bed Water Sign Sarah

    • Health & Fitness

Come To Bed dives into conversations around intimacy, pleasure and strengthening our relationships. Most importantly—the relationship with ourselves!

We’ll unpack how to realize and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and navigating all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.

    11. Is Your Stubbornness Poisoning Relationships? Try This.

    11. Is Your Stubbornness Poisoning Relationships? Try This.

    This is for my stubborn babes. Look, I love our feistiness but we have to be real about the damage it can have on our relationships! Listen for an actionable tip you can use in these moments. We unpack why this is unhealthy, some of the reasons we may be having an intense reaction, and how to bring our partners in on helping us shift it. You got this!

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    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok and Instagram!

    • 15 min
    10. Curiosity over panic will save your sex life.

    10. Curiosity over panic will save your sex life.

    When it comes to a topic as vulnerable as sex, it's critical not to make assumptions. To remember that 1+1 doesn't always equal 2.

    When things don't go as expected or uncomfortable emotions bubble up, lead with curiosity instead of panic or disappointment towards partners. 

    If not, we can start to form blocks and doubts within our intimate relationships. These are trickier to overcome than the initial discomfort of investigating it in the first place!

    Let's talk about it.

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    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok and Instagram!

    • 17 min
    9. Practical tips to manifest the correct partner

    9. Practical tips to manifest the correct partner

    This is for manifestation babes and skeptics alike. These practical tips will help you become more aligned with your desired relationship so you can actually step into it. 

    After all, manifestation is not just wishful thinking. It is about embodying small changes to reach new outcomes! 

    ~
    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok!

    • 22 min
    8. When hustle depletes erotic energy

    8. When hustle depletes erotic energy

    If you've been grinding too hard to experience pleasure lately, this is for you.
    TLDR: In order to feel like a sensual being, you need more being. And less doing. 

    I can already feel your resistance to slowing down, but just press play and hear me out. ;)
    We're in this together. 

    ~
    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok!

    • 18 min
    7. Lube Shame: An episode to cure it!

    7. Lube Shame: An episode to cure it!

    Why can there be so much resistance around using lube during play? Let's unpack many of the reasons we may need it, lubrication's relationship to arousal, how to decide which lube to use, and more.
     
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    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok!

    • 19 min
    6. Pep Talk: Orgasm Troubles

    6. Pep Talk: Orgasm Troubles

    Isn't it wild that orgasms are so taboo and we received no education about them yet...it's so often considered a failure to not have them?

    There are way too many "shoulds" when it comes to orgasms so let's poke holes in a few of them. I hope this episode helps you feel lighter and feel less pressure around reaching an O during intimacy!
     
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    Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves!
    We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.
    Join me on TikTok!

    • 13 min

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