Coming to the Mat

Dr. Mere Tari Sovick

COMING TO THE MAT is a production of Melanesian Women Today, an organization aimed at telling the stories of courageous,ordinary Pacific Island women from all across the South Pacific (Melanesia, Polynesia & Micronesia and around the globe).

  1. 02/16/2025

    Episode 40: Workplace Sexual Harassment

    Workplace sexual harassment isn’t just about unwanted advances or inappropriate jokes—it’s about power, control, and the violation of personal boundaries. It’s defined by its impact on the victim, not the intent of the perpetrator. Yet, it remains underreported, especially in environments where power imbalances make it difficult for victims to speak up. The effects are devastating, leading to anxiety, depression, and even physical health issues. But there is hope. Around the world, people are raising their voices, demanding change, and holding perpetrators accountable. In this episode, we’ll explore the realities of workplace sexual harassment, its psychological and physical impacts, and the progress being made to combat it. We’ll also provide resources and support for those affected. GUEST: Joining us today is Gabrielle Tor, a passionate advocate for women’s rights, a certified sounselor, and the Health Lead for Melanesian Women Today. With her expertise, we’ll dive deeper into the psychological impact of workplace harassment and explore ways to create safer, more equitable workspaces. Resources for Listeners: If you or someone you know is experiencing workplace sexual harassment, here are some resources and organizations that can help: General Resources: Familiarize yourself with your workplace’s rules and regulations on sexual harassment. Speak with a superior or union representative about your concerns. If you are under immediate threat, contact your local police force. Country-Specific Resources: U.S.A: RAINN: Chat online at rainn.org/ThatsHarassment or call the National Sexual Assault Hotline at 800.656.HOPE (4673). New Zealand: Work Safe New Zealand: Visit worksafe.govt.nz or call 0800 030 040 (24 hours). Australia: Safe Work Australia: Visit safeworkaustralia.gov.au for information. 1800RESPECT: Call 1800 737 732 for counselling and support. Solomon Islands: International Women's Development Agency: Visit iwda.org.au. Family Support Centre: Call 26999/20619 or (677) 26999 for legal and support services. Fiji: Human Rights and Anti-Discrimination Commission: Visit fhradc.org.fj or call 330 8577. Vanuatu: Vanuatu Women’s Centre: Call their free line at 161. Papua New Guinea: 1-Tok Kaunselin Helpim Lain: Call or text 7150 8000 for counselling and support. Crisis Support Lines: Australia: Lifeline Australia at 13 11 14. New Zealand: Helpline at 1737 or TAUTOKO Crisis Line at 0508 828 865. U.S.A.: National Crisis Line at 988. Vanuatu: Youth Toll-free HELPLINE at 087777 or call 111. Fiji: LifeLine Fiji’s Crisis Helpline at 1543. New Caledonia: SOS écoute at 05 30 30. Papua New Guinea: 1-Tok Kaunselin Helpim Lain at 7150 8000. Workplace sexual harassment is a pervasive issue, but awareness and action can drive change. By supporting survivors, advocating for stronger protections, and fostering safe environments, we can create workplaces where everyone feels respected and valued. If you found this episode helpful, please share it with others and consider reaching out to the resources mentioned. Together, we can break the silence and build a better future. Stay tuned for our next episode, where we’ll continue to explore critical issues affecting communities worldwide.

  2. 01/04/2025

    Episode 39: Deep Sea Mining

    This episode introduces a new segment in our Coming to the Mat series, spotlighting climate change and other pressing issues reshaping the Pacific's political landscape, such as deep-sea mining. Recorded last year and released today, this timely discussion underscores the urgency of fostering awareness and dialogue at national and community levels. We are joined by Dr. Tarcisius Kabutaulaka, a renowned political scientist and proud son of the Weather Coast of Guadalcanal in the Solomon Islands. Dr. Kabutaulaka holds a PhD from the Australian National University and undergraduate and MA degrees from the University of the South Pacific (USP). He joined the Center for Pacific Islands Studies in 2009 and served as its director from 2018 to 2021. Prior to that, he was a Research Fellow at the East-West Center’s Pacific Islands Development Program and taught history and political science at USP. With extensive experience as an academic, editor, and consultant, Dr. Kabutaulaka has worked with governments, NGOs, and international organizations across the Pacific. His work covers topics such as governance, the Solomon Islands civil unrest, regional interventions, the forestry industry, and China's influence in Oceania. He is also a peace negotiator, having played a key role in the 2000 Townsville peace talks following conflicts in Solomon Islands. In this episode, Dr. Kabutaulaka shares his insights on how the pursuit of deep-sea resources is reshaping the region’s geopolitics, governance, and environmental policies. This conversation continues the dialogue from a webinar hosted by Pacific Peoples’ Partnership last year, featuring distinguished speakers: Hon. Ralph Regenvanu, then Minister of Climate Change in Vanuatu, advocating for a moratorium on deep-sea mining. Dr. Catherine Coumans, Research Coordinator at MiningWatch Canada, highlighting the dangers of seabed mining. Dr. Keron Niles, a lecturer at the University of the West Indies, specializing in sustainable policy and green energy transitions. Join us as we revisit this vital discussion, amplifying Pacific voices and fostering collective action to navigate these complex challenges.  Music Credit: https://youtu.be/QXE4LsEMCP4?si=9dtbmbG-QQmrNsAo

  3. 12/29/2024

    Episode 38 "Our Rights, Our Future, Right Now" with Koteka Wenda

    This year’s Human Rights Day theme, “Our Rights, Our Future, Right Now,” calls for urgent and collective action to address global human rights challenges. In this deeply moving episode of Coming to the Mat, we are honored to welcome Koteka Wenda—storyteller, cultural performer, and spokesperson for the Free West Papua Campaign. This conversation is raw and unfiltered, diving into the heart of Koteka’s journey. As the daughter of Benny Wenda, a leading voice in the West Papuan independence movement, Koteka has lived a life shaped by her people’s struggle against Indonesian colonial rule, systemic human rights violations, and genocide. Her story of displacement and relentless advocacy shines a light on the emotional toll and unyielding courage behind the fight for justice. Koteka’s reflections also reveal the powerful influence of her mother, whose unwavering strength and sacrifices ensured the safety and security of their family during the darkest times. In a heartfelt tribute, Koteka applauds her mother, Maria Wenda, as “a strong West Papuan woman, an incredibly supportive wife to our Bapa, and a real mama bear to us, your children. We love you to Wamena and back.” Her words honor the quiet yet profound resilience of West Papuan women who hold their families together in the face of unimaginable adversity. Now living in exile in the United Kingdom, Koteka carries the hopes of her people while navigating the complexities of advocacy as a young Melanesian woman. Her voice brings an unparalleled authenticity to the themes of freedom and self-determination, echoing the urgency of this year’s Human Rights Day message. Throughout this episode, Koteka opens up about the weight of her father’s legacy, the personal sacrifices of her advocacy journey, and the role of women as transformative agents in movements for liberation. With raw honesty, she recounts the emotional challenges of standing up for an oppressed nation and reflects on the power of resilience and collective action in the face of overwhelming adversity. Join us as we sit down with Koteka in this deeply emotional and eye-opening conversation. Together, we storian—sharing truths, struggles, and aspirations for a world where human rights and freedoms are not just ideals but lived realities. This episode is more than a story of resistance; it’s a testament to the strength of the human spirit, the urgency of solidarity, and the unyielding hope for freedom. Tune in and be moved by the powerful voice of Koteka Wenda and the message she brings to the world. Music Credits: https://www.youtube.com/watch?v=JuB9bU5vRt0 https://www.youtube.com/watch?v=faJfu-FJVt0 Connect @: https://www.instagram.com/kolaliwenda/

  4. 12/07/2024

    Episode 37: Own Your Power: Julie Qilabasa Alakalia's Inspiring Path to Success

    In this episode of Coming to the Mat, we’re excited to share with you the inspiring journey of Julie Qilabasa Alakalia, a Health Information System professional from the Solomon Islands. Julie, who works with the World Health Organization (WHO) and the Ministry of Health, has accomplished so much in her field. But behind the achievements is a story of self-doubt and the courage to step into leadership roles despite battling imposter syndrome. Julie recently represented the Solomon Islands as part of the U.S.-Pacific Rising Leaders Fellowship, an incredible opportunity that took her to Washington, D.C., for three weeks of learning, networking, and personal growth. This fellowship, aimed at empowering mid-career public service professionals from Pacific Island nations, marked her first-ever visit to the U.S. and opened up a world of possibilities for her leadership journey. In this episode of COMING TO THE MAT, Meiva Vuniwai, a counselor and psychotherapist from Fiji and a key member of the MWT Health Team, sits down with Julie to talanoa about her journey. Meiva who has experience in public health as well brings her own unique perspective to the conversation, creating a space where Julie reflects on what it took to step out of her comfort zone and into a global leadership stage. Tune in to hear a heartfelt and inspiring conversation about overcoming self-doubt, embracing challenges, and what it truly means to rise as a leader in the Pacific. This is a story that will resonate with anyone who’s ever doubted their own potential! Music Credit Komuhauru Panpipe Band - Solomon Islands

  5. 12/06/2024

    Episode 36: Leading the Charge: Vanuatu, the ICJ, and Global Climate Accountability

    This episode of Coming to the Mat with Dr. Mere Tari Sovick features Ralph Regenvanu, Vanuatu's Special Envoy for Climate Change and Environment, a leading advocate for small island nations in the global climate movement. Recorded during Ralph’s transit back to Vanuatu from the Netherlands via Brisbane, the conversation highlights the urgent need for climate action in the Pacific. Ralph and Dr. Mere discuss Vanuatu’s efforts to reshape global climate governance, including the landmark International Court of Justice (ICJ) advisory opinion seeking accountability from major greenhouse gas emitters. They reflect on the disappointing outcomes of COP 29, particularly the inadequate climate finance commitments, and analyze how a successful ICJ opinion could clarify state obligations under international law and empower global climate litigation. The discussion also touches on the significant challenges Vanuatu faces, such as recurrent climate disasters, rural-urban migration, and political instability, which hinder development and resilience efforts. Finally, Ralph celebrates the role of Pacific youth, including the Pacific Island Students Fighting Climate Change, in driving momentum for advocacy, emphasizing the importance of empowering the next generation to lead the charge for a sustainable and just future. Music Credit: https://www.youtube.com/watch?v=S4quEQW3TFA&t=0s Music Acknowledgement:  Mata Sangvulu from Raga Island - Song about Water Melanesian Women Today is a non profit organization who relies on donations to do it’s work. Please visit www.melanesianwomentoday.org/donate to make a donation today.

  6. 02/07/2024

    Diversity in Psychology: Bridging Gaps and Breaking Barriers Episode 33

    Welcome to 'COMING TO THE MAT,' on Pacific Diaspora in the Spotlight, where we dive deep into the lives and stories of Pacific islanders making waves in the diaspora. In today's episode for 2024, we're honored to explore the fascinating world of psychology with Gabrielle Tor, a compassionate student counselor on her journey to a Masters in Applied Clinical Psychology at Pacific University in the State of Oregon in the US. Join us as we uncover her experiences, her unwavering dedication to supporting survivors of domestic violence, and her mission to ensure psychology care embraces diversity." Clinical psychology is all about helping people deal with mental health challenges. To become a clinical psychologist, you usually need a bachelor's degree, and many also go for a doctoral degree (like a Ph.D. or Psy.D.). This path involves practical training, like internships, and getting licensed to practice. Clinical psychologists work in different places, from hospitals to private practices, where they help individuals facing mental health struggles. They may specialize in areas like child psychology or forensic psychology. Essentially, studying clinical psychology means learning psychological theories, research methods, and practical skills to assist those with mental health concerns. She leaves us with the question to ponder on: How can we ensure that psychology care is inclusive and supportive of diverse communities in the US?

Ratings & Reviews

5
out of 5
3 Ratings

About

COMING TO THE MAT is a production of Melanesian Women Today, an organization aimed at telling the stories of courageous,ordinary Pacific Island women from all across the South Pacific (Melanesia, Polynesia & Micronesia and around the globe).