The Daily Stoic

The Daily Stoic

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

  1. ٦ يوليو - وصول مبكر عبر ⁨WONDERY+⁩

    The 3-Step Formula for Difficult Conversations

    Looking for practical strategies to deal with difficult people? In today’s episode, communication expert Jefferson Fisher shares a 3-step process for navigating conflict, especially when kindness and empathy no longer work. Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson 📚 Grab a signed copy of Jefferson’s book, The Next Conversation: Argue Less, Talk More, at The Painted Porch! 🎥 Watch Jefferson Fisher and Ryan's full conversation here: https://www.youtube.com/watch?v=cs6rPU1lH3Q 🎙️ Listen to Jefferson and Ryan's full conversation on Apple Podcasts or Spotify Audio excerpted courtesy of Penguin Random House Audio from THE NEXT CONVERSATION by Jefferson Fisher, read by Jefferson Fisher. © 2025 Jefferson Fisher, ℗ 2025 Penguin Random House, LLC. All rights reserved. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

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  2. You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 2)

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    You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 2)

    You’re not here to impress, you're here to make a difference. In this PT. 2 episode, historian and bestselling author Rutger Bregman sits down with Ryan for a deep dive into what a meaningful life actually looks like and why so many people end up wasting their one shot at it. They talk about how easy it is to chase the wrong goals, why real impact often goes unnoticed, and how to realign your work with what truly matters. Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025. ‍‍ In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career. ‍ Follow Rutger on Instagram and X | @RutgerBregman 📚 Grab signed copies of Moral Ambition at The Painted Porch | https://www.thepaintedporch.com 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

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  3. You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 1)

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    You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 1)

    You could be doing anything with your life…so why are you choosing this? Historian and bestselling author Rutger Bregman joins Ryan to question everything we tend to believe about success, work, and impact. They discuss why many “prestigious” careers might actually be pointless, how a few regular people pulled off one of the biggest moral wins in history, and why meaningful work rarely looks like what society celebrates. Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025. ‍‍ In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career. ‍ Follow Rutger on Instagram and X | @RutgerBregman 📚 Grab signed copies of Moral Ambition at The Painted Porch | https://www.thepaintedporch.com 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

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  4. AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

    قبل يوم واحد

    AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

    Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in the choices we make. They discuss the beauty of unexpected results, the difference between AI generating and iterating, timeless wisdom of the Tao Te Ching, and much more.  Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash.  He has won nine Grammys and has been nominated for 12 more. He has been called “the most important producer of the last 20 years” by MTV and was named on Time‘s list of the “100 Most Influential People in the World”.  Check out Rick’s latest project The Way of the Code: https://www.thewayofcode.com/ Grab copies of Rick’s book The Creative Act: A Way of Being at The Painted Porch | https://www.thepaintedporch.com Check out Rick’s podcast Tetragrammaton  Follow Rick on Instagram and X @RickRubin 📚 Check out the different translations of the Tao Te Ching at The Painted Porch:  https://www.thepaintedporch.com 🎥 Watch Rick Rubin’s FIRST episode on The Daily Stoic Podcast: https://youtu.be/WI9cgq-hYeI 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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برامج تتضمن ميزات الاشتراك

Listen to new episodes early & ad-free.

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حول

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

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