20 episodes

When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships?

Listen in each week as Intuitive Coach and recovering “commitment phobe,” Tanai Milgram, shares the journey that led her to discover what really lay beneath her “commitment phobia” that made her run away from intimacy and vulnerability in relationships and how you, too, can start overcoming the fears that keep you from intimacy, help you foster self-love, and feel free to be your most authentic self.

If you want to be a guest on the show or have any questions about the podcast or coaching, E-mail Tanai at tanai.milgram@gmail.com

Commitment Phobe Tanai Milgram

    • Education
    • 5.0 • 7 Ratings

When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships?

Listen in each week as Intuitive Coach and recovering “commitment phobe,” Tanai Milgram, shares the journey that led her to discover what really lay beneath her “commitment phobia” that made her run away from intimacy and vulnerability in relationships and how you, too, can start overcoming the fears that keep you from intimacy, help you foster self-love, and feel free to be your most authentic self.

If you want to be a guest on the show or have any questions about the podcast or coaching, E-mail Tanai at tanai.milgram@gmail.com

    Holding Space for Triggers with Founder of Enlivened Leadership Lab Oren Shai

    Holding Space for Triggers with Founder of Enlivened Leadership Lab Oren Shai

    This week my guest Oren Shai blew my mind on what it can mean to really hold space for someone in their triggers/pain by not trying to do any of the above. Instead, we can learn how to feel a deep sense of groundedness within ourselves so we allow others to feel safe and seen being in their trigger without us trying to fix them or make them feel like their pain is wrong.

    • 50 min
    Leading with Emotion with Hits 97.3 Host Kelbin Ramirez

    Leading with Emotion with Hits 97.3 Host Kelbin Ramirez

    I’m excited to host Kelbin Ramirez, one of my closest friends from back when I was a student at the University of Florida.
    Kelbin was raised in a Nicaraguan-American home in Miami, came out to his parents in his mid-twenties, moved in with his boyfriend shortly after while also climbing up the ladder at work quicker than most people do who work as radio hosts. I was so curious to hear about what his experiences and hear his story of the impact of hiding in his relationships most of his life.

    • 52 min
    There’s More Than One Coming Out Story with Gay Rights Activist Harrison Guy

    There’s More Than One Coming Out Story with Gay Rights Activist Harrison Guy

    My guest Harrison Guy is a gay rights activist and professional dancer that shares with us his experience with the coming out stories we are used to thinking of: telling his friends and families that he is gay. However, there wasn’t just ONE coming out story, every family member and social setting had its own coming out story, and each one impacted his life in a different way. 

    • 1 hr
    The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas

    The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas

    On this week’s episode I talk to my good friend Ceasar about his personal journey and the lessons he’s learned in order to better himself and his relationships. From healing childhood abuse and learning how to manage his anger and aggression, to having the courage to be his fully self-expressed self man that paints his nails and wears skirts.

    • 1 hr 13 min
    The Power of Dating Yourself

    The Power of Dating Yourself

    I think dating ourselves is a crucial part of loving ourselves and learning what our needs and desires are so we can set the standard for all of the other relationships in our lives. Tune in to listen to how dating myself has had such an impact on my confidence, relationships and self-love and why I created a whole group coaching program around it.

    • 36 min
    Having Approval for Your Desires with Julia Shepley

    Having Approval for Your Desires with Julia Shepley

    You know when you know what you want but you feel bad, even shameful about wanting it? My guest today Julia Shepley talks about how not having approval for what we desire is a biiig source of our unhappiness and lack of power! Without total approval how could we ever go after what we want? What can we do to find approval for our desires?

    • 58 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Cohenfucious ,

Every episode is it’s own journey

I learn something new every time I listen to Tanai’s podcast. Grateful for her willingness to share her wisdom and that of her incredible guests. Excited to continue tuning in!

heathy19376 ,

Run, don’t walk !

This podcast has been a game changer for learning about my relationships and how I interact with them. Tanai is so relatable and makes me feel like I’m having a conversation with my best friend !!

MamaFeliz33 ,

GETS IT ✨

Love this podcast! Tanai totally GETS IT and all of her guests offer a new, insightful take on relationships with yourself and others. Recommend x 10000 ✨

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