Committed to Me Alexis and Kisha

Welcome back to Committed to Me Podcast with Alexis and Kisha!! It is almost #mothersday  and we have a VERY special episode dedicated to  #motherdaughter relationships.

On this episode we discuss:
-The growing pains we experienced with our mothers and how mother-daughter relationships can evolve
-How to navigate difficult conversations within mother-daughter relationships
-The importance of acceptance and forgiving your mother for past mistakes without judgement
-Establishing #boundaries with #parents for the sake of personal growth
-Open communication and sharing your emotions within mother-daughter relationships.

Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.

Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us about your relationship with your mother and/or daughter.

You can now listen to this episode on Spotify, Apple Podcast and more.

Join us for the first episode of the all new podcast: Committed To Me, with Alexis Campbell and Kisha Britton.



Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.



On this episode we discussed:



- Exploring the path that led us into the field of Social Work.

-Uncovering our passion and purpose as we navigate through our career fields.

-Shedding light on the reality of statistics.

-How to deal with self-doubt and limited beliefs.

-Recognizing and addressing imposter syndrome when it shows up.

-Reflecting on failures and how to move beyond them.





Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us how you navigated failures, self-doubt, and imposter syndrome.



You can now listen to this episode on Spotify, Apple Podcast and more.

Join us for another amazing episode with Kisha Britton. We are discussing her life after becoming a new mom as she navigates the challenges and joys of parenthood.

-We discussed how to balance parenthood and romantic partnerships
-Exploring different parenting styles
-The many changes a woman’s body goes through during and after pregnancy
-Recognizing signs of postpartum challenges
-Adjusting to a new normal while grappling the loss of certain freedoms

Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us how you navigated life as a new parent and what that new routine looked like for you. Also, send us an email of any questions you may have and I’ll try to share it on the next episode!

Socials:
Instagram- @lextalkstherapy
Tiktok- @memyselfandhealing

More about Kisha Britton, LMSW
Instagram- @recommittoyourself
Tiktok- @recommittoyourself
Website: www.recommittoyourself.com

Socials:
Instagram- https://www.instagram.com/@lextalkstherapy
Tiktok- https://www.tiktok.com/@memyselfandhealing

More about Kisha Smiley, LMSW
Instagram- https://www.instagram.com/@recommittoyourself
Tiktok- https://www.tiktok.com/@recommittoyourself
Website: www.recommittoyourself.com

You can now listen to this episode on Spotify, Apple Podcast and anywhere you listen to podcast.Join us for another amazing episode with Kisha Britton. We are discussing her life after becoming a new mom as she navigates the challenges and joys of parenthood.

-We discussed how to balance parenthood and romantic partnerships
-Exploring different parenting styles
-The many changes a woman’s body goes through during and after pregnancy
-Recognizing signs of postpartum challenges
-Adjusting to a new normal while grappling the loss of certain freedoms

Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us how you navigated life as a new parent and what that new routine looked like for you. Also, send us an email of any questions you may have and I’ll try to share it on the next episode!

Socials:
Instagram- @lextalkstherapy
Tiktok- @memyselfandhealing

More about Kisha Britton, LMSW
Instagram- @recommittoyourself
Tiktok- @recommittoyourself
Website: www.recommittoyourself.com

Socials:
Instagram- https://www.instagram.com/@lextalkstherapy
Tiktok- https://www.tiktok.com/@memyselfandhealing

More about Kisha Smiley, LMSW
Instagram- https://www.instagram.com/@recommittoyourself
Tiktok- https://www.tiktok.com/@recommittoyourself
Website: www.recommittoyourself.com

You can now listen to this episode on Spotify, Apple Podcast and anywhere you listen to podcast.

Join me and my amazing guest, Kisha Smiley this week as we talk about healing in solitude.

-We share pivotal moments of choosing yourself
-We discuss the difference between isolation vs. solitude and how they each impact your mental health differently
-We also share tips on being productive during moments of solitude and signs of depression/functional depression

Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. I want to hear about your healing journey. Also, send us an email of any questions you may have and I might share it on the next episode!

Socials:
Instagram- https://www.instagram.com/@lextalkstherapy
Tiktok- https://www.tiktok.com/@memyselfandhealing

More about Kisha Smiley, LMSW
Instagram- https://www.instagram.com/@recommittoyourself
Tiktok- https://www.tiktok.com/@recommittoyourself
Website: www.recommittoyourself.com

You can now listen to this episode anywhere you listen to podcast.

Welcome to Me, Myself and Healing Video Podcast! On this week's episode, I am sharing tips on how to start your healing journey, questions to ask yourself as you go through your healing journey, and the myths about about healing.

If you've been inconsistent with you healing journey, or decided you want to learn how to feel your emotions and talk about what happened to you then this is the episode for you!

-Don't forget to LIKE today's episode!

-Don't forget to SUBSCRIBE to my channel!

-Please feel free to comment on today's episode. I want to hear about ways you all navigated through your healing journey.

-Me, Myself and Healing is a video podcast and a reflection of how healing can lead us back to our true sense of self.