Common Ground Yoga

Kelsey Terry
  • 5.0 (2)
  • HEALTH & FITNESS

We love yoga and we love sharing it with everyone! We hope you enjoy our classes.

  1. 11/19/2020

    Embracing Possibility w/ Kelsey, Kim And Ashley

    Join us for the 3rd episode accompanying our 3 week fall challenge.  This week we talk about how to create space for what's possible.

    49 min

  2. 11/15/2020

    Body Scan Meditation w/ Ashley

    Get grounded in your body and your intentions with this 10 minute meditation.

    10 min

  3. 11/12/2020

    Moving Toward Transformation w/ Kelsey, Kim and Ashley

    Listen to Common Ground instructors talk about being in the heat and the work of transformation.

    43 min

  4. 11/01/2020

    Cultivating Self-Compassion w/ Kelsey, Kim and Ashley

    In this episode we kick off our three week fall challenge with a conversation about cultivating self compassion in your life.

    38 min

  5. 10/30/2020

    Self Directed Loving Kindness Meditation

    Enjoy this short loving kindness meditation.

    11 min

  6. 09/03/2020

    Why the breath is so important w/ Danielle Bryan

    In today's episode studio owner, Kelsey Terry, talks with Danielle Bryan about the importance of breathing through your nose, increasing your lung capacity and doing this easy 1 minute breath practice everyday,  Enjoy!

    29 min

  7. 08/27/2020

    Common Ground Yoga Podcast Coming Soon!

    I'm so excited to announce that our Common Ground Yoga Community now has a podcast!  A place to talk with people in our very own community about all things, yoga, all things life and how we can learn grow and thrive through our practice.  Our first episode will drop next week!   I hope you'll join us!

    2 min

  8. 02/26/2020

    Free flow for the hammies

    Blocks helpful

    1 hr
See All (28)

Ratings & Reviews

5
out of 5
2 Ratings

About

We love yoga and we love sharing it with everyone! We hope you enjoy our classes.

Information

  • Creator
    Kelsey Terry
  • Years Active
    2018 - 2020
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Kelsey Terry
  • Show Website
    Common Ground Yoga