Common Roots

Alchymis
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  • 격주 업데이트

Common Roots is a podcast run by the wife-and-wife team of Caitlin and Cheshire. We are American-born residents of the beautiful seaside community of Brighton in the UK. Caitlin is a practicing herbalist and Cheshire is a history buff. We are both seekers of justice and knowledge. Each episode dives into plant-based medicine, complementary medicines, the history of healthcare, and more. Our goal is to shine a light on marginalised communities that banded together to take care of one another, and how you can incorporate natural, plant-based wellness into your life to improve your health, ease your stress, and help your community.

에피소드

  1. 4월 17일

    Episode Six: ‘E’ for Elder

    In this week’s episode, we first dive into some heavier, political topics specifically focusing in on the 70’s miners strikes here in the UK. We discuss the impact of the strikes on the working class, the reaction of the workers and the government, and the cost they had on families and quality of life. In addition, we discuss new foraging laws that were implemented during this time.   Following this, we talk about the Elder plant, more specifically its berries and leaves, as these are the edible parts of the plant. Caitlin shares some recipes and advice about its benefits and preparation. Follow us: @alchymishealing on Instagram

    1시간 50분

  2. 3월 27일

    Episode Five: ‘D’ for Dogwood

    In today’s episode, we discuss the introduction of physicians and medicine in Ancient Egypt, as well as medical gender stereotypes ranging from BC to modern, followed by a discussion of Dogwood and it’s healing properties.  Follow us: @alchymishealing on Instagram

    1시간 37분

  3. 3월 13일

    Episode Four: ‘C’ for Cherry

    In today’s episode we talk about a heavier topic: systemic racism and the Black Panthers. Most of the discussion focuses on America, but we also touch on how similar issues have shown up in Europe and the UK. We look at the Panthers’ free clinics and their work advocating for better access to healthcare. After that, the conversation shifts to something calmer. We talk about the cherry tree and the benefits of its different components, and we finish the episode with a short meditation. Follow us: @alchymishealing on Instagram

    1시간 14분

  4. 2월 26일

    Episode Three: ‘B’ for Birch

    What did healing truly look like in the Middle Ages? In today’s episode, we explore the relationship between medieval religion and medicine, dive deeper into some common misconceptions about healthcare in the Middle Ages, including the Four Humours, hand washing, midwifery and bloodletting. Additionally, we discuss the fascinating healing properties of the birch tree, from the bark to the sap, and our own experiences with it. Follow us: @alchymishealing on Instagram

    1시간 26분

  5. 2월 12일

    Episode Two: ‘A for Ash’

    In this week’s episode, we explore the HIV/AIDS crisis through the lens of holistic healing, looking at how physical, emotional, and spiritual wellbeing intersect. We also discuss the spiritual significance of the Ash tree and its traditional symbolism. Alongside the conversation, we guide a meditation that you’re welcome to join in with whether you’re drinking a herbal tea or just relaxing in your bedroom. Follow us: @alchymishealing on Instagram

    1시간 9분

  6. 1월 29일

    Episode One: Introducing Caitlin & Cheshire

    Welcome to Common Roots. In our pilot episode, we introduce ourselves and begin an open, honest conversation about psychedelics, exploring Cheshire’s personal experiences, the potential benefits, and the possible risks. Common Roots is a safe, inclusive space to learn about herbalism, altered states, and the many ways they can impact our lives. Follow us: @alchymishealing on Instagram

    53분
  • 6개의 에피소드

소개

Common Roots is a podcast run by the wife-and-wife team of Caitlin and Cheshire. We are American-born residents of the beautiful seaside community of Brighton in the UK. Caitlin is a practicing herbalist and Cheshire is a history buff. We are both seekers of justice and knowledge. Each episode dives into plant-based medicine, complementary medicines, the history of healthcare, and more. Our goal is to shine a light on marginalised communities that banded together to take care of one another, and how you can incorporate natural, plant-based wellness into your life to improve your health, ease your stress, and help your community.

정보

  • 제작진
    Alchymis
  • 방송 연도
    2026년
  • 에피소드
    6
  • 등급
    무삭제판
  • 저작권
    © Copyright 2026 All rights reserved.
  • 웹사이트 보기
    Common Roots